Dr Chris Miliotis, Eco-entrepreneur, a micro-organism enthusiast and a tireless inventor guided by the principles of regenerative biodynamic agriculture, joins me to talk about his book and idea "Diet for a Cool Planet". SHOW CREDITS: Host: Dr Ron Ehrlich Guests: Dr Chris Miliotis Producer: Amelia Navascues You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via soc...
Jun 07, 2021•42 min
Magnesium is a vital nutrient for the trillions of chemical reactions going on every moment of every day in every cell in our body. Calcium and Vitamin D are similarly important. But are we getting enough? You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook , or YouTube page. See omnystudio.com/listener for privacy inf...
Jun 02, 2021•9 min
Dr Carolyn Dean joins us to chat about Magnesium, Yeast Overgrowth & What Are rNA Drops? And Are We Living In A 'Disease Care System' Or A 'Health Care System? To find out more about Dr Carolyn Dean and her work, head to her website: https://drcarolyndean.com/ To get access to her book: https://www.amazon.com.au/Death-Modern-Medicine-Seeking-Solutions-ebook/dp/B009Q78RGW SHOW CREDITS: Host: Dr Ron Ehrlich Guests: Dr Carolyn Dean Producer: Amelia Navascues You can also watch this episode at w...
May 31, 2021•50 min
To get involved and register your interest in a One Step Walks event, head to https://www.onestepwalks.org/registerinterest.html For more information on MECA, head to https://www.meca.org.au/about/ ----- SHOW CREDITS: Host: Dr Ron Ehrlich Guests: Anna Hohenboken (One Step Walks) & Raeanne Sabira (MECA) Producer: Amelia Navascues ----- You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ...
May 22, 2021•34 min
This episode with Roger Price concludes our week of diving into the archives and exploring the breath. As Roger puts it, "if you don't take the next breath, nothing else matters". In this episode, Roger joins me to talk about breathing well, the importance of nose breathing, carbon dioxide levels, and the role of nitric oxide. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can a...
May 20, 2021•55 min
We continue to dive into the archives this week and focus on exploring the breath, today we talk with James Nestor. Author of 'Breath: The New Science of a Lost Art'. James did some incredible research during the writing of his book, which he shares during the episode. Ensuring you are breathing well is one of the cheapest and most effective tools in transforming your health. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my onli...
May 18, 2021•52 min
A BONUS EPISODE FROM THE ARCHIVE - the secret to living a healthier life is breathing well for as long as you can, and there is a difference between breathing and breathing well. We dip into our archives this week to bring you a series on the importance of breath. Three incredible breathing experts join me. Todays' episode is with Dr Rosalba Courtney on Life is in the breath. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online...
May 16, 2021•42 min
Today my guest is Jacqueline Stone, a Therapist and Counsellor who deals with stress, anxiety, and depression; outlines some of the coping mechanisms and strategies to deal with them. During the episode, we talk a lot about some of the challenges, not just to us, but to our children, our whole story of how we interact with the devices that we find ourselves within the palms of our hands. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join m...
May 09, 2021•52 min
Let's Talk About Tax-Payer Funded Fossil Fuel Subsidies and what else could be done with that money. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook , or YouTube page. See omnystudio.com/listener for privacy information....
May 04, 2021•5 min
The evidence is unequivocal that gratitude is good for you. It’s cheap, and it’s powerful. But what if you could be reminded to be grateful with as many thankful moments throughout the day. Co-founders of Thankful.org, Mike Chuter and Kim McDonnell, join me to discuss how they did exactly that through their social enterprise model and various initiatives. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . --...
May 02, 2021•38 min
You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information....
Apr 28, 2021•9 min
Grant Hilliard joins me to discuss being an ethical omnivore. Grant is the co-author of the wonderful book 'The Ethical Omnivore' and co-owner of a fantastic butcher in Sydney - Feather and Bone. Grant champions regenerative agriculture and whole animal consumption throughout his work. In this episode, we discuss honouring the whole animal throughout their life, which also means how they are managed. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR H...
Apr 25, 2021•59 min
This week we spoke to Dr Christabelle Yeoh and it bought up a number of questions about detoxification, methylation and supplements. Tune in for a brief explanation and why it's important for you. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information....
Apr 20, 2021•11 min
Dr Christabelle Yeoh, an integrative physician, join us to talk about the important topic of nutritional and environmental medicine, mast cell activation, and why you might be more sensitive than you think. Christabelle is a wealth of knowledge. I hope you enjoy this conversation I had with Dr Christabelle Yeoh. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions vi...
Apr 18, 2021•56 min
Murray Prior joins us to chat about his move from corporate law to Indigenous lore and regenerating the land with the help of traditional owners. This is a story that touched and inspired me greatly. I hope that you enjoy it as much as I did. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omny...
Apr 11, 2021•48 min
Indigenous culture, indigenous history in Australia. The more I learn, the more incredible I feel it is. In this episode, I talk about Bruce Pascoe's Dark Emu and Pascoe's recent appearance on Q&A, where he asks the question with the "trajectories of growth, ever-increasing growth, can the world sustain that? Are we always going to assume that our wealth will get greater, production will get greater? What about the poor old Earth?" You can also watch this episode at www.DrRonEhrlich.com . --...
Apr 06, 2021•6 min
Amie Skilton, naturopath and educator, joins us to talk about E.M.F, electromagnetic frequency and EMR electromagnetic radiation. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information....
Apr 04, 2021•55 min
A few weeks ago, Dr Carmel Harrington joined us on the podcast to talk about SIDS. And it was quite a confronting episode. If you haven't listened to it, I would recommend that you go back and have a listen. But there were things she mentioned in that episode, dealing with the trauma and the loss and the aftermath, and I wanted to share my experience of dealing with the death of our stillborn baby. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALT...
Mar 30, 2021•8 min
Dr Sarah Woodhouse, a research psychologist who specializes in trauma joins me to discuss her new book “You're Not Broken: Break Free from Trauma and Reclaim Your Life”. Trauma can manifest itself in anxiety, depression, shame, addiction. Dr Sarah Woodhouse presents insightful and important information alongside an honest account of her own unique story. I hope that you enjoy this insightful and informative episode. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CON...
Mar 28, 2021•58 min
Soil to stomach, ice baths and biodynamics.... the last 12-14 hours and how important they have been. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information....
Mar 24, 2021•32 min
Chef Jason Roberts joins me to chat about the story of food and why suppliers are so important, regenerative agriculture, G'Day Neighbour and connecting to the community. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information....
Mar 22, 2021•1 hr 2 min
You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information....
Mar 16, 2021•6 min
Dr Carmel Harrington, sleep expert, researcher, lecturer and author, of “A Complete Guide to a Good Night's Sleep” joins me to chat about SIDS, SUIDS, triple risk and sleep for health. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information....
Mar 14, 2021•53 min
Dr Leila Masson, an integrative pediatrician, joins me to chat about the world in which we live and its impacts on our children's health environmentally, nutritionally, emotionally and on so many different levels. We chat about Dr Leila Masson's book "Children's Health A to Z, Asthma, Eczema, ADD, Fussy Eating and so much more. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ...
Mar 07, 2021•1 hr
A child alters your life in many ways and one of those ways is the quantity and quality of your own sleep. But can we take control and if so, how? You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page See omnystudio.com/listener for privacy information....
Mar 02, 2021•6 min
Sharon Moore, speech pathologist, oral myologist, and author of Sleep Wrecked Kids: Helping Parents Raise Happy, Healthy Kids, One Sleep At A Time, joins me to chat about myofunctional therapy, which is a term some of you may not be familiar with. But after this podcast, you will be and you'll realize its relevance to each and every one of you. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT...
Feb 28, 2021•1 hr 4 min
Heart rate variability is a fairly new thing and has really come out of research from Harvard in 2016-ish. But what does heart rate variability mean and why does it matter? You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information....
Feb 23, 2021•7 min
Dr Howard Hindin joins me to talk about "GASP" or airway health as a hidden path to wellness, the yin and yang of heart rate variability and his 4 pillars of health. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information....
Feb 21, 2021•1 hr 9 min
Cathy Biase, nutritionist and cancer coach joins me to talk about nutrition and cancer, circadian rhythms, nutritional support for cancer patients and side effects, the microbiome. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information....
Feb 19, 2021•52 min
It is easy to feel pessimistic with the constant bombardment of bad news but are things really as bad as we think? You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information....
Feb 16, 2021•7 min