Dr Natasha Moore is a research fellow at the Center for Public Christianity. She has a PhD in English literature from the University of Cambridge and is the author of For the Love of God How the Church is Better and Worse Than You Ever Imagined. And we explore that in this podcast and her more recent book, The Pleasures of Pessimism. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME Yo...
Feb 14, 2021•1 hr 3 min
Dr. Kjell Tore Hovik has co-authored a book called When Crisis Strikes Five Steps to Heal Your Brain, Body and Life from Chronic Stress. Kjell is an award-winning psychologist specializing in clinical neuropsychology. He took his doctorate, his Ph.D., on emotional thought and behavioral problems in youth with developmental disorders. He is he's also worked with elite sportspeople. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my o...
Feb 11, 2021•51 min
Every week, I will record a healthy bite, a small snack-sized episode to explore some health advice or what's happening in the media. This week it is about hormesis ... is all stress bad? What stress is good, and how can you expose yourself to it? You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See...
Feb 10, 2021•7 min
Dean Gladstone, former national gold medalist in swimming and surf lifesaving. Deano is a qualified and practising yoga teacher, personal trainer and holistic health coach. Wim Hof, method instructor and, of course, a Bondi lifeguard (from Bondi Rescue) joins me to talk about the power of the breath, the Wim Hof method and overcoming challenges. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNEC...
Feb 08, 2021•43 min
Isn’t it fascinating this world we live in, and what holistic means? Today, my guest is Terry McCosker, an internationally acclaimed teacher, researcher, and founder of Resource Consulting Service. Terry's ideas have taken farming out of a war against nature, to an association with it. It's not just a lesson for farmers; it's a lesson for us all. He introduced Australian farmers to the concept of ecosystem health and developed methods of measuring it alongside financial health. Rather importantl...
Feb 01, 2021•52 min
Today's subject is a big one, but in all honesty, I don't believe I'm overstating the case. The fate of civilization, and even more specifically, the fate of our own individual health. It all depends on a word we all need to become a lot more familiar with, it's what this program and my book are all about. It's the way our bodies work, it's the way the world works, and you already know the two are inseparable. That word is holistic. Now my guest today is Allan Savory. Allan is an ecologist, a li...
Jan 29, 2021•1 hr 3 min
Today's episode affects everyone, and I mean everyone from fetuses invitro to infants, children, teenagers and adults alike. We are all connected, so we are all affected. The topic is radiation, specifically, radiofrequency radiation or electromagnetic radiation of which microwave radiation as in WiFi radiation. Now, from the beginning of time, we have been exposed to radiation. The Sun is literally the big one, and we all know it's life-giving. In the last 30 or 40 years has seen some huge addi...
Jan 27, 2021•1 hr 5 min
Our relationship with bacteria is changing. Well, our knowledge and understanding are anyway. It's been an adversarial relationship for over a hundred years and with the advent of antibiotics and antimicrobials, along with products that promise to make our surfaces and bodies 99.9 per cent antimicrobial and clean. But we are learning that most microbes are actually our friends and we need to learn more about them and how to look after them. Dr Jason Hawrelak joins me to chat about the microbiome...
Jan 25, 2021•1 hr 4 min
Professor Dominic D'Agostino has developed an approach for metabolically starving cancer cells through a ketogenic diet and breathing techniques. This fascinating conversation focused on getting the balance right of how we fuel our bodies is critical to preventing diseases. It turns out holds great promise for dealing with many conditions. I hope you enjoy this conversation I had with Professor Dominic D'Agostino. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTR...
Jan 22, 2021•1 hr 7 min
Dr Zoe Harcombe chats about something relevant to us all... public health messages. How do they come about? What's the evidence to support them? What impact do they have on an individual community, public and in fact, global health? What role do public health messages play in the obesity epidemic? Tune in to find out more. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join our online health workshops. ----- CONNECT WITH ME You can ask questi...
Jan 20, 2021•1 hr 14 min
Dr Thomas Levy is one of the world's leading vitamin c experts about the proper role of vitamin C and antioxidants in the treatment of a host of medical conditions and diseases. What are the four basic and must-have supplements? Why is oral health the hidden epidemic, what about vitamin C? Why has it been described as the universal panacea? Tune in to find out. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health worksho...
Jan 18, 2021•1 hr 6 min
Charlie Arnott joins me to talk about regenerative agriculture, holistic land management, nutrient-dense food and the health of our planet. This was one of my favourite episodes over the last few years. You can also listen to more of Charlie's podcast episodes on his own podcast, The Regenerative Journey. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health workshops . ----- CONNECT WITH ME You can ask questions via soci...
Jan 17, 2021•1 hr 7 min
Dr Leila Masson, integrative paediatrician, joins me to discuss the importance of good nutrition, what that actually means and why we should get out in the sun and play in the dirt. Principles that are discussed that can apply to us all in 2021. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See o...
Jan 16, 2021•53 min
Jason Bawden-Smith chats about the importance of mitochondria and the role they play in our health as well as our environment and what we can do about it. This was a mind-blowing episode and one I had to include in the Summer Series... I am sure you will enjoy it as much as I did. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagra...
Jan 10, 2021•1 hr 16 min
Cyndi O’Meara, nutritionist, author, speaker and founder of Changing Habits joined me to talk about making choices for a healthier, longer life. We also chat about her documentary “What’s with Wheat?”. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy informati...
Jan 05, 2021•57 min
Tom Cronin joins me to discuss Vedic meditation, his film “The Portal” and how he is making meditation accessible, achievable and doable for people. I have included this episode in the Summer series as meditation is something that we can all benefit from in 2021. You can also watch this episode at www.DrRonEhrlich.com . ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or Y...
Jan 03, 2021•42 min
Dr Bruce Lipton has a PhD in cell biology, appropriate in many ways as they are the building blocks of nature. Bruce has written many books, including "The Biology of Belief", "Spontaneous Evolution" and "The Honeymoon Effect". We talk about the emerging and empowering science of epigenetics that your thoughts are things. That you are not a victim to your genes. You have some control over how they are expressed. This is both an empowering and enlightening conversation. One that I hope you enjoy ...
Dec 29, 2020•1 hr 11 min
Dr James Muecke is an ophthalmic surgeon and ophthalmologist. James has also been recognized for his work globally, particularly in South East Asia, and has been awarded the Australian of the Year for 2020. We talk about social entrepreneurship, what that actually means. Nutritional guidelines, diabetes and the importance of awareness, accountability and action. You can also watch this episode at www.DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health progra...
Dec 20, 2020•1 hr 12 min
Today I am going to talk about 3 different stories. The first is about COVID and the hope around Vitamin C, the second is about the polarisation that has been front and centre of our minds and the third is about reconciliation between two seemingly different people whom we found out are quite the same and both ultimately human (as we all are). NB. Please note I do mention statistics around suicide and said 800million suicides per year but what I meant to say is 800,000 globally. You can also wat...
Dec 14, 2020•40 min
Root Canal Treatment is is a subject which seems to cause a lot of controversy in the dental and the health world and seems to be poorly understood by the public and by many health practitioners. Join me as I discuss from my dental perspective firstly about what root canal treatment is. Secondly, about how you define a clinically well-done root canal treatment, what some of the complications are, what some of the alternatives are. You can also watch this episode at www.DrRonEhrlich.com . ----- W...
Dec 06, 2020•29 min
Journalist James Nestor joins me to discuss his book "Breath: The New Science of a Lost Art". We look at nasal breathing, crooked teeth, the nervous system and heart rate. An episode of interest to anyone that breaths. You can also watch this episode at www.DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for ...
Nov 30, 2020•52 min
Roger Price joins me to talk about breathing well; the importance of nose breathing, carbon dioxide levels and the role of nitric oxide. The secret to living a long life is to keep breathing for as long as you can. But the secret to living a life well is to breathe well. And there's a significant difference between just breathing and breathing well. Tune in to find out more. You can also watch this episode at www.DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online ...
Nov 23, 2020•55 min
Dr Chris Miliotis joins me to talk about the grounds for hope....climate change, carbon dioxide, the role of soil and microbes, the hope with hemp, the importance of trace elements and how to increase yields. As Dr Chris Miliotis says the "solutions" is beneath our feet. You can also watch this episode at www.DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Faceb...
Nov 15, 2020•1 hr 4 min
Farmer's Footprint is an organisation focus on accelerating the universal adoption of regenerative land management for the health of people and the planet. In this episode, David Leon, the CEO of Farmer's Footprint joins me to discuss the importance of their mission, how they are doing it and how we can get involved. You can also watch this episode at www.DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questio...
Nov 08, 2020•43 min
Jeffrey Masson, a former psychoanalyst, a thinker and a vegan, has written 31 books from Sanskirt to Sigmund Freud to the inner life of animals. We covered so many topics in this conversation-starting at his upbringing living with a guru to studying Sigmund Freud's personal letters and then the inner life of animals. We covered so many topics. His history is such an interesting one. It has relevance to our situation that we find ourselves in today. And there are some real pearls in this, which I...
Nov 03, 2020•56 min
Dr Stephanie Seneff, a senior research scientist at M.I.T.'s Computer Science and Artificial Intelligence Laboratory and we cover sunlight, cholesterol, introduce you to sulphates, which you may not have heard about before. But as you will hear are critically important. Vitamin D, melatonin, glyphosate, biofuel, biomass. It's a far-ranging, very holistic view of some very important issues. You can also watch this episode at www.DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join m...
Oct 25, 2020•51 min
Gemma Perry is conducting her PhD exploring the power and physiology behind chanting. We speak about mystical experience, ineffability and the power of om. And why a connection is more important than ever and how you can build connection into your life. You can also watch this episode at www.DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube pag...
Oct 18, 2020•51 min
Tania de Jong from Mind Medicine Australia discusses mental health, antidepressants and the option of psychedelic therapies in Australia. Even before the COVID crisis and the bushfires. One in five of us had a mental illness. One in eight of us were on anti-depressants. An average of eight people were taking their lives each day in Australia and an estimated one in two of us are predicted to suffer a serious mental illness in our lifetime. These figures are set to increase by 20 to 30 per now, a...
Oct 13, 2020•33 min
Andrew Saul PhD educator and researcher from Orthomolecular Medicine News Service discusses the question "Can you build your immune system against COVID?" And the answer is yes, you certainly can. Dr Fauci himself in 2016 said that he took 1000mg vitamin C a day to be healthy. How much are you taking? What is the recommended daily dose (RDA)? And whats a vitamin program you can maintain at home for the cost of $1/day for optimal health? What can we learn from the animal kingdom? Tune in to find ...
Oct 07, 2020•1 hr 2 min
Nora Gedgaudas joins me for part 2 of our chat. In part 1 we talked about the problems and in part 2 we talk about the solutions. How important your nutritional state is, the role carbohydrates, sugars and protein, and who is responsible for dietary advice? What is ketosis and why is it important? Can you boost your immune system against everything and then finally she shares with me Nora's pearls. You can also watch this episode at www.DrRonEhrlich.com . For more information about Nora Gedgauda...
Sep 29, 2020•1 hr 13 min
