Nora Gedgaudas, nutritionist, speaker and educator joins me to talk about her "Special Report" on COVID19 and the broader issues surrounding the virus. You can also watch this episode at www.DrRonEhrlich.com . For more information about Nora Gedgaudas COVID19, Special Report visit www.primalcourses.com/covid-19-special-report ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Faceboo...
Sep 28, 2020•1 hr
Dr Thomas Levy, cardiologist and lawyer, joins me to discuss the question of can you boost your immune function, your immune system against coronavirus (COVID19)? And more broadly, against any future pandemics or viruses that we are confronted with? You can also watch this episode at www.DrRonEhrlich.com . For more information about Dr Thomas Levy visit PeakEnergy.com ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via...
Sep 21, 2020•1 hr 19 min
In today’s episode, I am talking about the elephant in the room. The confusing and often contradictory public health messages. How these are crafted and why. The science in medicine and who or what informs that. Is that always evidence-based? And the positive opportunities out of this pandemic. As I honestly believe we could emerge from this pandemic reflecting on our entire approach to health care and emerge a healthier society, individuals and a society and a planet. You can also watch this ep...
Sep 13, 2020•1 hr 30 min
Integrative cardiologist Dr Ross Walker joins me to discuss heart health care, statins, cholesterol, COVID19 and his simple principles to good health. You can also watch this episode at www.DrRonEhrlich.com . For more information about Dr Ross Walker, you can visit his website at Sydney Heart Health Clinic ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. S...
Sep 06, 2020•1 hr 8 min
David Holmgren, co-originator of permaculture, joins me to chat about his book (and vision) "Retro Suburbia: The Downshifters Guide to a Resilient Future". We talk about the 12 principals of permaculture which can be applied to all aspects of our life, how we can downshift, and redesign our lives to become more involved in our local community, and the power that we have as individuals to make a difference. You can also watch this episode at www.DrRonEhrlich.com . For more information about David...
Aug 30, 2020•1 hr 2 min
Annie Raser-Rowland, author if the art of frugal hedonism, joins me to discuss the concepts of her book and how we can enjoy life but consume less. We chat about the hedonic treadmill, experiences vs. stuff, marketing mania and what it means to really savour and enjoy our lives. You can also watch this episode at www.DrRonEhrlich.com . You can grab your copy here - The Art of Frugal Hedonism ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME Y...
Aug 23, 2020•1 hr
Professor David O. Carpenter from Albany University is a world authority on environmental medicine and joins me to discuss the impacts of the environment on our health and why we should all care. We explore personal care products, chemicals, radiation, lifestyle as well as COVID-19. You can also watch this episode at www.DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instag...
Aug 16, 2020•55 min
Meditation teacher, Tim Brown, joins me to talk about the importance of meditation for modern-day living. The concept of overwhelmability, emotional and mental hygiene and why health and wellbeing have been so focused on nutrition and exercise but the next big thing will be how to relax the body and mind daily. This was an incredibly inspiring episode and Tim is such an excellent communicator and storyteller. You can also watch this episode at www.DrRonEhrlich.com . For more information about Ti...
Jun 30, 2020•1 hr
Colin Bisset joins me to discuss Feng Shui in the home and workspaces and how the energy of a space can impact how we feel, think and act. A very timely episode as we are spending an increased amount of time in our home space. You can also watch this episode at www.DrRonEhrlich.com . For more information about Colin Bisset please visit his website. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using ...
Jun 14, 2020•44 min
One of the world's top science writers, Julian Cribb, joins me to discuss his books, Poisoned Planet , Food or War and Surviving the 21st Century . We talk about human safety and our future... what we can do and how we can thrive. This was a fascinating and empowering discussion. One that I hope you finding as enlightening and inspiring as I did. You can also watch this episode at www.DrRonEhrlich.com . For more information visit J ulian Cribb website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? J...
May 17, 2020•38 min
Matthew Bourke from Optimum Health Essentials joins me to talk about his own incredible health journey from debilitating condition to the optimum health he is experiencing now. We chat about chronic pain, the different modalities of chiropractic about muscle testing and kinesiology and what it can help reveal about our bodies, our emotions and our needs. Matthew shares the incredible story of a 14yo patient and the outcomes they had, his experience of children being disconnected, the science of ...
May 03, 2020•48 min
Registered midwife, child and family nurse and registered baby sleep consultant, Karen Faulkner from Nurture Parenting joins me to chat about baby sleep, breastfeeding and formula, modern gadgets and whether they actually make your life easier and her holistic Nurture Sleep Program. This is a life-changing episode as we all know the importance of sleep. And a sleeping baby or child means sleeping parents and carers. You can also watch this episode at www.DrRonEhrlich.com . For more information a...
Apr 26, 2020•42 min
Dr Suzy Green from The Positivity Institute joins me to discuss her new book The Positivity Prescription. This is a book (and a conversation) that comes at a very timely point in all our lives. You can also watch this episode at www.DrRonEhrlich.com . For more information about Dr Suzy Green visit her website, The Positivity Institute . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram...
Apr 19, 2020•43 min
Aaron Mckenzie joins me from Origin of Energy. He has always been such an inspiration to me and in this chat, we speak about the opportunity in what the world is facing now, how we can be of service as well as the diet he is following and being the best you can be. You can also watch this episode at www.DrRonEhrlich.com . For more information visit Aaron Mckenzie Origin of Energy website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You c...
Apr 14, 2020•32 min
Ariel Garten joins me on the podcast to discuss meditation. Ariel Garten is a neuroscientist. She's also an innovator, a brain tech expert and cofounder of Muse an award-winning brain-sensing technology. A headband that reads brain activity the same way an AEG does to help you find all calm. You can also watch this episode at www.DrRonEhrlich.com . For more information visit Muse. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask ...
Apr 12, 2020•40 min
Cathy Biase is a registered holistic nutritionist and cancer coach who's dedicated to helping people understand the power that lies at the end of their fork. I talk to Cathy about the importance of circadian rhythms, fasting, stress and detox. Cathy works with cancer patients but there is advice here for everyone. You can also watch this episode at www.DrRonEhrlich.com . For more information about Cathy Biase, visit her website. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online hea...
Apr 05, 2020•46 min
What an interesting time. What an interesting, challenging time and what a unique time in human history as we are all feeling it everywhere around the world. In my book , I reference a statement that Professor Marc Cohen made to me on a podcast last year and that is "we are all connected so we are all affected" and if we were in any doubt about that, this crisis pandemic has reminded us of that. But what can we do for optimal health? You can also watch this episode at www.DrRonEhrlich.com . ----...
Apr 03, 2020•17 min
COVID19 or the coronavirus has been a wake-up call to us all? It's put the globe on full alert. If we ever needed reminding that we lived in a global world, this is it, and borders don't really know any boundaries when it comes to the spread of disease. You can also watch this episode at www.DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube pag...
Apr 03, 2020•5 min
Dr Oscar Serrallach joins me to discuss postnatal depletion and the consequences of it. Whether you are a mother, know a mother or have a mother, this episode is relevant to you. Dr Oscar Serrallach combines nutritional, environmental and lifestyle medicine to discuss a topic that rarely gets much air time but has a huge impact on all of us. You can also watch this episode at www.DrRonEhrlich.com . For more information on The Postnatal Depletion Cure visit Dr Oscar Serrallach website . ----- WAN...
Mar 02, 2020•1 hr 4 min
Dr Zoe Harcombe, PhD, researcher, author, blogger and public speaker joins me to discuss public health. In particular, we explore Dr Zoe Harcombe’s expertise in dietary guidelines, nutrition and obesity. We are facing an obesity epidemic and Zoe sheds light on why our public health messages are playing a major role in it. You can also watch this episode at www.DrRonEhrlich.com . For more information visit, Dr Zoe Harcombe website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online he...
Feb 18, 2020•1 hr 14 min
Jason Bawden-Smith joins me for a jam-packed episode. This episode covers a multitude of topics, however, all returning to the importance of mitochondria and the role they play in our health. Jason highlights the role our environment is playing in our health and what we can do about it. This is an episode that is sure to open your eyes to new concepts about health, I know it did for me. You can also watch this episode at www.DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me i...
Feb 09, 2020•1 hr 15 min
In my first Green Byte episode, I'm discussing Veganism. A recent film was released called 'The Game Changers' which promotes veganism but fails to provide a balanced debate on a hot topic. In this short Unstress episode, I raise some issues that I feel the film and veganism itself does not. You can also watch this episode at www.DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using ...
Feb 07, 2020•7 min
Welcome to the first Good Byte episode. This short episode raises topics I feel are important and relevant to all of us. In this episode, I'm discussing the climate tipping point we are currently facing in Australia and the world. You can also watch this episode at www.DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/l...
Feb 05, 2020•8 min
Welcome back to Unstress for 2020, in this first episode I lay out the plan for the year. It is clear we have reached a tipping point in our world and communities where some serious change needs to occur. I believe that change is going to come from the ground up, I hope to inspire, empower and support you in making positive changes this year for your health and the health of our planet. You can also watch this episode at www.DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me i...
Feb 04, 2020•8 min
At this point in the year, I like to do a review. To take the opportunity to look back on 2019 and wonderful guests I've spoken to on Unstress. This year saw a vast number of topics covered, perhaps one of my favourite and most prominent being regenerative agriculture. It's something I'm very passionate about as it affects us all. In this episode, I share some of my highlights from this year on Unstress. I hope it provides you with inspiration and empowerment moving into 2020. You can also watch...
Dec 17, 2019•23 min
Charlie Arnott joins me to discuss one of the most important topics relating to the health of our planet and our own health - regenerative agriculture. We discuss holistic land management and the important role it plays in our environment. We know that nutrient-dense food is important for our health, but so too is the way it is grown. You can also watch this episode at www.DrRonEhrlich.com . For more information visit Charlie Arnott website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in m...
Dec 02, 2019•1 hr 7 min
Dr Jonathan Latham joins me today to discuss agriculture and how it affects almost everything on the planet, including our own health, drinking water and biodiversity. We discuss chemicals and how they're regulated, something that definitely affects all of us and our health. You can also watch this episode at www.DrRonEhrlich.com . For more information visit Dr Jonathan Latham's website Science Writings. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs . ----- CONN...
Nov 17, 2019•1 hr 13 min
Holistic dentist, colleague and friend, Dr David Cowhig joins me to discuss holistic dentistry and his model called Oral FITNESS. Oral health is integral to our general health, yet something that is often forgotten about or neglected. Through his model, David explains the impact of oral health and the approach of a holistic dentist. You can also watch this episode at www.DrRonEhrlich.com . For more information visit Dr David Cowhig website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my...
Nov 03, 2019•39 min
Cyndi O'Meara is a nutritionist, filmmaker, best-selling author, TEDx speaker, and founder of Changing Habits. Cyndi is passionate about teaching people how they can make better choices in their lives in order to enjoy greater health throughout their life. In this episode, we talk about her documentary 'What's With Wheat?', where she shares some fascinating information about wheat. You can also watch this episode at www.DrRonEhrlich.com . For more information visit Changing Habits website ----- ...
Oct 20, 2019•56 min
Tom Cronin is my guest today. After 26 years in the finance sector, Tom became passionate about reducing stress and chaos in his own and others lives. Today Tom is a man on a mission, he has developed several programs around Vedic meditation helping people of all ages to reduce stress and achieve calm. His programs make meditation accessible, achievable and doable for all. His new film "The Portal" is a unique film-book helping people to reduce stress and anxiety. You can also watch this episode...
Oct 07, 2019•41 min
