Dr Leland Stillman: Light Therapy, Circadian Rhythms & Melatonin

Unstress with Dr Ron Ehrlich

Jul 26, 2021•1 hr 2 min

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Episode description

This week, I spoke with Dr Leland Stillman, an Integrative and Functional Medicine Physician based in Orlando Florida. In our conversation, we explored the impacts of environmental medicine on health, the benefits and potentialities of light therapy, infrared Light and melatonin.

CREDITS:

Host: Dr Ron Ehrlich

Guest: Dr Leland Stillman

Producer: Amelia Navascues

For more on Dr Leland Stillman, see his website: https://stillmanmd.com/.

You can also follow him on Instagram: https://www.instagram.com/stillmanmd/

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You can also watch this episode at www.DrRonEhrlich.com.

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