Episode #53- Receiving - podcast episode cover

Episode #53- Receiving

Feb 23, 202111 minEp. 53
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Episode description

Are you a giver?  Do feel more comfortable giving, than receiving?    Do you struggle asking for, or receiving help? 

 

Well listen up!  Because working on receiving could benefit not only you,  but also the people around you.  

 

Constantly giving is not sustainable.  You may already know that by the toll it has played on your body.  If you are giving at your own expense, you can balance that by practicing receiving.

 

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