S2E30 PREParing for Peace
Episode description
Have you ever heard the saying "protect your peace"? But what if I never had it to begin with?
Creating peace involves dedicated effort and sometimes means stepping back from technology (mainly our phones) to reconnect with what truly matters. The constant exposure to screens and digital devices can lead to increased stress, anxiety, and fatigue.
Preparing for peace to me, is detoxing from my phone. This behavior has quite literally changed my life and I hope you will leave encouraged to start, even for 5 minutes today! Try it!
The first step is always awareness. Let us be present in the moment, fostering deeper relationships, and taking back time and space for what brings you joy and fulfillment.
Prepare for Peace Packet Phone
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CODE | ANNIE