Mental Health & Therapy~
Nov 24, 2020•29 min•Season 1Ep. 10
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Episode description
Sara and Rachel take the opportunity to dive into mental health issues--like depression and anxiety--in this episode. Following the definitions and their personal experiences with mental health struggles like depression and anxiety, Sara and Rachel discuss therapy, why it's important, and the stigma behind it. Happy Thanksgiving everyone! Stay safe and be thankful!
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