Unraveling

Welcome to Unraveling, the podcast that detangles the complexities of life, from personal to professional development, Sara and Rachel cover individual and societal nuances in the ever-changing landscape of today's world. Join them as they share their stories and insights--Each episode is designed to help you create a more meaningful life and gain a deeper understanding of yourself and the world around you. Join Sara and Rachel in unraveling your potential.

Last refreshed: July 11th, 2025 at 8:20 AM ⓘ

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Episodes

College and Career Path

Sara and Rachel decided to have a talk about college, education, and career paths in this episode! Tune in for some inspiration and thoughts about the topic :)

Nov 28, 2020•18 min•Season 1Ep. 11

Mental Health & Therapy~

Sara and Rachel take the opportunity to dive into mental health issues--like depression and anxiety--in this episode. Following the definitions and their personal experiences with mental health struggles like depression and anxiety, Sara and Rachel discuss therapy, why it's important, and the stigma behind it. Happy Thanksgiving everyone! Stay safe and be thankful!

Nov 24, 2020•29 min•Season 1Ep. 10

the Struggle of Time Management

Hi friendsss :) I found a super old episode I had recorded awhile ago in March, and I decided to add on to it, considering the topic of time management is quite relevant as we adapt to the school year! -Sara

Sep 15, 2020•15 min•Season 1Ep. 9

Black Lives Matter

While we’re all going through a tough time with the Black Lives Matter movement return as a result of the George Floyd debacle on top of the Coronavirus pandemic, Rachel and Sara decided to discuss the dynamics of our well-being and thought-process during this time!

Jun 01, 2020•16 min•Season 1Ep. 8

Social Skills

A fairly requested topic! In this episode, Sara and Rachel discuss the dynamics of social interaction, social skills, and how to make socializing easier for those who struggle. It’s a common experience for teenagers all over so enjoy this episode loves <3

May 11, 2020•17 min•Season 1Ep. 7

Love & Rejection

Sara and Rachel discuss love, their thoughts on it, and rules to live by before diving into the dynamics of rejection. How to reject someone respectfully and how to deal with rejection are two important aspects of life! Grab a blanket and a cookie and tune in :)

Apr 27, 2020•20 min•Season 1Ep. 6

the 2020 Vibes.. (Part 2)

Hey loves! Oops it’s been awhile, but here’s the second part to the previous episode! In this episode, Rachel and Sara discuss the feelings and thoughts related to the Coronavirus and what they’ve been doing to cope with this rough period of time. Enjoy some inspiration and motivation! Til next time..

Apr 19, 2020•21 min•Season 1Ep. 5

Quarantine Life sad emoji

Since we’re all in quarantine, here’s an episode about it! Enjoy some tips and inspiration related to surviving quarantine ;) Stay safe and healthy, lovely people! -Sara

Mar 28, 2020•22 min•Season 1Ep. 4

the 2020 Vibes.. (Part 1)

Tune into this episode, where Sara and Rachel discuss the 2020 vibes so far, including WW|||, the Australia wildfires, and the Coronavirus outbreak which has confined everyone to their homes and has made a huge impact on not only New York, but the whole world. Sara and Rachel touch upon the mindset and mental state that has been a result of these tragic events, and spreading positivity. Look forward to Part 2! PS : Apologies for the weird audio issues! I blame coronavirus haha; wash your hands a...

Mar 21, 2020•17 min•Season 1Ep. 3

Too Cool for School

In this episode, Sara gives an overview of her experience in homeschooling previously and her current online school! She shares the impact it has made on her, in addition to her future school-related ambitions. Enjoy! PS : I said “um” way too many times; don’t @ me :(( Still getting used to recording haha!

Mar 16, 2020•17 min•Season 1Ep. 2

What’s it like living in New York? Q/A

In our very first episode of our podcast, we answer questions and assumptions about life in New York. From how rude New Yorkers are, to the crackheads on the subway!

Dec 14, 2019•14 min•Season 1Ep. 1

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