Can stress ever be a good thing? | Ep. 14 - podcast episode cover

Can stress ever be a good thing? | Ep. 14

Apr 27, 202139 minSeason 2Ep. 3
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Episode description

On this episode, we explore how and why stress affects you, how to manage it, and unpack the concept of ‘good stress’.

CONTENT WARNING: Some Strong Language. Listen at your own discretion.

Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)

Twitter @unpackthisbrain | Instagram @unpackthisbrain| #unpackthisbrain

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Music: "Spirals” by Tanda | dantanda.com/music

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