In the final part of our conversation, we talk about other musicals that we enjoy, and what we're looking forward to in 'Wicked: For Good' CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounse...
Jul 07, 2025•21 min•Season 6Ep. 12
We talk about the complexities that the characters from Wicked have, and the differences between the film and musical versions in conveying a narrative . CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @euni...
Jun 23, 2025•32 min•Season 6Ep. 11
Before we unpack our thoughts on Wicked Part 1, we check in and see how we feel about our work. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter ...
Jun 09, 2025•27 min•Season 6Ep. 10
In this final part on pop psychology, we discuss the value of lived experience, it's influence in how mental health is discussed on Tiktok, and how, if not carefully, can cause more harm than good. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice (...
May 19, 2025•17 min•Season 6Ep. 9
On this episode, we discuss the issues with an extremely simplified view of mental health, and how it can negatively impact people. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twit...
May 05, 2025•15 min•Season 6Ep. 6
Get ready because we unpack the world of pop psychology and how it influences people's perceptions of their own behaviour. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter ...
Apr 21, 2025•23 min•Season 6Ep. 5
Before we explore the world of pop psychology, we check in post-cyclone and how it can impact our mental health. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @...
Apr 07, 2025•26 min•Season 6Ep. 4
For the final part of our premiere, we discuss the importance of putting yourself first and not rushing all the time. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter ...
Mar 17, 2025•24 min•Season 6Ep. 3
For this episode, we talk about our travels overseas, how our relationship dynamics change when travelling solo vs. with a partner vs. with family, and why connecting with relatives hits different when you get older. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ...
Mar 03, 2025•31 min•Season 6Ep. 2
We're back for another year of unpacking and much like previous years, we've had a few things change! So, sit back and listen in. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @u...
Feb 17, 2025•13 min•Season 6Ep. 1
We round out the year by sharing our reflections on 2024 and what we're hoping will change or stay the same in 2025. Take care of yourselves and we will see you next season! CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling...
Dec 16, 2024•24 min•Season 5Ep. 13
We discuss the representative nature of the docu-series 'Couples Therapy' and briefly talk about the problems with pop psychology. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @unpackthi...
Dec 02, 2024•19 min•Season 5Ep. 12
We continue unpacking the docu-series 'Couples Therapy' and discuss the importance of having knowledge of power dynamics and markers of DFV/IPV. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter ...
Nov 18, 2024•18 min•Season 5Ep. 11
We begin to unpack the docu-series 'Couples Therapy' and discuss our initial reactions to the couples and the counsellor. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @unpackthisbrain...
Nov 04, 2024•20 min•Season 5Ep. 10
To close off the series, we unpack the connections between all forms of relationships and how they affect our day-to-day lives. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @unpackthisbrain...
Sep 09, 2024•11 min•Season 5Ep. 9
This episode, we explore couples' therapy, its benefits, and how people in relationships can benefit from this. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @unpackthisbrain | Instagram ...
Aug 26, 2024•19 min•Season 5Ep. 8
We revisit the topic of relationships and discuss how our perspectives have changed since our last series, or if they've stayed the same! CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @unpackthisbrain...
Aug 12, 2024•30 min•Season 5Ep. 7
We discuss ways of how to know when we "shut down" or "shut out", how to manage social and relational interactions, and how to move through this period. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @unpackthisbrain...
Jun 10, 2024•16 min•Season 5Ep. 6
We explore how Bluey can help us talk to children about anxiety and change. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain LIS...
May 27, 2024•25 min•Season 5Ep. 5
We decide to revisit one of the first topics we unpacked, and have a chat about how we view anxiety as counsellors now. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @unpackthisbrain | Instagram @unpackthisbrain...
May 13, 2024•28 min•Season 5Ep. 4
We explore potential topics to cover this season. If you have any suggestions, we'd love to hear from you! CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbr...
Apr 08, 2024•10 min•Season 5Ep. 3
We have an honest conversation about how we feel about our jobs at the moment, "staying loyal" to our employer, and what drives us to work as counsellors. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @unpackthisbrain | Instagram @unpack...
Mar 25, 2024•23 min•Season 5Ep. 2
We're back for a new season so once again, we are checking in with one another. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain LISTEN to us on almost everything! Rate & r...
Mar 11, 2024•21 min•Season 5Ep. 1
We close off the season reflecting on the many changes that have happened in 2023 and possibly in 2024. Thank you again for listening and we will see you next season! CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @unpackthisbrain | Instagram @unpackthisbrain...
Nov 20, 2023•13 min•Season 4Ep. 14
This week, we focus on social media's role in reinforcing the idea of body image, how it impacts ourselves, and how it impacts those in the fitness industry. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthi...
Nov 13, 2023•18 min•Season 4Ep. 13
We continue our conversation on body image and how we hold conversations with young people about how they see themselves. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain LISTEN to us on almost everything! Rate &...
Nov 06, 2023•20 min•Season 4Ep. 12
We're back to discuss what might be the topic that's made the most impact on our lives - body image. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain LISTEN to us on almost everything! Rate & review on iTunes, and share ...
Oct 30, 2023•22 min•Season 4Ep. 11
In the final part of our mid-year check-in, we explore what our hopes our for this half of 2023. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain LISTEN to us on almost everything! Rate & review on iTunes, and share us to your frien...
Sep 18, 2023•19 min•Season 4Ep. 10
What is the cost-of-living crisis and how is it affecting us? CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love! Music :...
Sep 04, 2023•29 min•Season 4Ep. 9
We check in on each other and unpack how to adjust to new working and living environments. CONTENT WARNING: Some Strong Language. Listen at your own discretion. Hosted by Josh ( @abangpinoy , @makeyourmeaning.online , @gr8m8spodcast ) & Eunice ( @eunicecounselling ) Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Th...
Aug 21, 2023•32 min•Season 4Ep. 8
