From Toxic to Healthy: Relationship Series

Welcome to episode 5, the second episode of our relationship series. In this vulnerable episode, we both share our experience and challenges we’ve faced whilst being in a healthy relationship, after having a history of toxic relationships. We discuss the beliefs the toxic ones left us with and how we’ve had to transform and challenge our thoughts when entering into a secure connection. We often long for a healthier connection when we are suffering in an unhealthy one, but what happens when you finally get what you’ve always wanted? Come with us as we have to unlearn patterns of behaviour and reprogram how we think. We hope this helps you on your relationship journey. 

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