How Somatic Awareness and Intuition are the best life hacks with Vanessa Keating

On this week's episode of Mind Body Business Lisa and Deevo are joined by Vanessa Keating from Evolve Creative and chat about Somatic Awareness and Intuition, Life Hacks, the importance of a daily practice to support everything that we do, and finding optimism and opportunity in times of despair.  

Rushed for time?    

Skip ahead to the parts that sound most interesting to you by clicking the time stamps below:  

00:48 Where were you at 19? 

02:55 Wardrobe malfunction. 

04:00 Sexual mics? 

05:43 Is chaos a necessary evil? 

08:56 What’s a qualitative system improvement engineer using holistic intuitive methods? 

13:33 Tips to be effective in public speaking and find your inner power 

17:51 Where are you holding tension? 

29:10 Does everyone have a unique perspective? 

33:00 Knowing yourself. An invitation to go internal. 

36:09 How an internal crisis can trigger you. When the student is ready…. 

46:15 What should we be teaching children. 

49:33 Education reframing. 

1:00:33 Learning coping skills. Navigating through chaos 

1:12:42 Three morsels to impart before the aliens beam you up