Finding Your Flow State with Gabi Robledo

“It’s the perfect combination, the meeting point, of the masculine and the feminine, discipline and surrender, of action and creativity,” explains Gabi Robledo of what it means to enter into flow state. “You’re at a meeting space where you feel a sense of transcendence.” She first experienced it when rock climbing with her mother in Switzerland, one of the many places that the family visited when they decided to travel the world living out of an RV. Only in leaving the traditional life behind did she realize how much she was competing in every aspect of life, and placing her worth into external sources.

Anyone can achieve their flow state, she insists. Essentially, it’s about getting out of beta wave, which is nearly impossible when we live in a world addicted to stress. Part of getting there is trading a constant and false sense of productivity for rest and creativity.

On this episode of A Little Impolite, how to undo a deeply ingrained scarcity mentality, the depth and range of self-limiting beliefs, and the power of journaling.

Quotes

• “Our sense of self-value is the foundation which we build all our empowerment off of.” (25:50-25:54 | Gabi)

• “It was a challenge of how can I work with the norm, do I need to work with the norm? Or, can I create the reality that I’m trying to live in, somewhere else?” (23:22-23:39- Gabi)

• “As a competitive athlete she had the mindset that I needed to achieve and accomplish in order to be seen as a valuable human being.” (26:24-26:29 | Gabi)

• “Awareness comes from a complete lack of distraction.”(33:55-33:59  | Gabi)

• “You have that warped sense of time, you lose track of who you are, and you’re just disconnected from the self-monitor. (40:11-40:17 | Gabi)

• “Everyone is on a path to become the hero of their journey.”(1:11:10-1:11:15 | Gabi)

Links

Connect with Gabi Robledo:

Website | gabirobledo.com

Instagram | @gabirobledo_

Connect with A Little Impolite:

Deevo Instagram | @fusionphotog

Lisa Instagram | @lisastaffphoto

Business Instagram | @sproutconnectors

Here it is! Our gift to you. The free download for “All of the Tools You Need for a Healthy Relationship with Social Media.”:

https://view.flodesk.com/pages/62462253b3be600de2a2710c

YouTube: https://www.youtube.com/channel/UCn4C58U6MRnBaJP8NOknYHg

Apple Podcasts: https://podcasts.apple.com/us/podcast/mind-body-business/id1360851323

Podcast production and show notes provided by HiveCast.fm: http://hivecast.fm