Episode 75: Anxiety and Depression with Brittany Richmond

This week on A Little Impolite, we're joined by Brittany Richmond. 

Brittany is a CEO, paid speaker, and anxiety and depression expert. She uses her experience with depression and anxiety to inspire young adults through information and experiential learning. Brittany is also an advocate for "overcoming therapy", which she believes is an essential tool for anyone struggling with mental health issues. We're excited to have her on the show this week to discuss her work and how she's helping people overcome their depression and anxiety. 

If you're looking for a fun and engaging show that will leave you with some key takeaways, this is the one for you! "Comparisonitis" is something we all suffer from at times, and this show provides some excellent tips on how to avoid it. self-confrontation can be tough, but it's crucial for becoming more self-aware. And when it comes to anxiety, the importance of habit and consistency cannot be overstated. This show will empower you to take ownership of your life and make choices that bring you joy.

Join us this week for an enlightening conversation with Brittany Richmond.

Links

Connect with Brittany Richmond:

Website | https://www.brittanyrichmond.com

Instagram | @thebrittanyrichmond

Connect with A Little Impolite:

Business Instagram | @alittleimpolitepodcast

Host Deevo Instagram | @fusionphotog

Here it is! Our gift to you. The free download for “All of the Tools You Need for a Healthy Relationship with Social Media”: https://view.flodesk.com/pages/62462253b3be600de2a2710c

YouTube: https://www.youtube.com/channel/UCn4C58U6MRnBaJP8NOknYHg

Apple Podcasts: https://podcasts.apple.com/us/podcast/a-little-impolite-a-podcast-for-those-who/id1360851323

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