S1 EP#8: Mental Health

On this heartfelt episode, Ms. Camille Joy talks to us about the importance of prioritizing our mental health as special need parents. 

Let this be your sign to seek help while you can, there is nothing wrong with going to therapy. Let's break the stigma around mental health. Please keep in mind that you can't pour from an empty cup, our kids need us to be at our best! 

Please connect with my girl Camille through social media: 

https://www.instagram.com/momentsofjoypodcast/

Moments of Joy Podcast | Houston TX | Facebook

Seeking a therapist, check out this website Camille shared with us during this episode: https://www.psychologytoday.com/us :) 

Hope this episode encourages you and motivates you to seek help when you are in  need of it. Thanks for listening!