trusting the process when you don't know how - podcast episode cover

trusting the process when you don't know how

Nov 03, 202424 minSeason 3Ep. 22
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Episode description

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in todays episode, I speak about trusting the process when you're going through hard times and you're being triggered. I talk about what it feels like to be triggered and how you can't avoid this in life. I also speak about ways around this and what to do when you're feeling this way :)))) 

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