how to stop deeping everything
Jul 13, 2025•32 min•Season 4Ep. 14
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
in todays episode, I speak about the steps I took and things I tell myself in order to stop getting lost in my thoughts about situations. nothing is as deep as it feels and life gets a lot lighter when you stop caring what everyone thinks, I promise <333
insta - @unhingedbuthealthy
TikTok - @unhingedbuthealthypod
YouTube - @unhingedbuthealthy
For the best experience, listen in Metacast app for iOS or Android