Hey friends — I know it’s been a minute. In this episode, I’m catching you up on everything that’s been going on behind the scenes. Life threw me a few curveballs, and I wanted to be real with you about why I’ve been so quiet lately. Thanks for sticking with me — let’s get into it.
Episode Highlights: election, politics, Canada, COVID, media, Trump, Biden, political awareness, conservative, liberal, dossier, political hoaxes, Trump, civil unrest, election, media bias, digital nomadism, migration, political division, leadership Summary: In this episode of the Unhinged and Healing Podcast, Terri and Jarrod discuss the current political climate in the US and Canada, reflecting on the impact of the recent elections and the awakening of political consciousness among citizens, p...
Episode Highlights: perfectionism, relationships, shame, self-awareness, personal growth, emotional health, communication, parenting, self-care, mental health Summary: In this engaging podcast episode, Terri and Kayla delve into the complexities of perfectionism, its impact on personal and relational dynamics, and the journey towards self-awareness and healing. They explore how perfectionism manifests in various aspects of life, particularly in relationships, and discuss the importance of recogn...
Episode Highlights: autoimmune disease, lupus, journey, lifestyle changes, diagnosis, challenges, blood clots, kidney failure, holistic approach, diet, exercise, blood pressure control, healing, alternative solutions, lupus, autoimmune disorder, remission, lifestyle changes, self-care, stress, trauma, victim mentality, medical system Summary: Alex shares his journey with autoimmune disease, specifically lupus, and how he has been able to improve his health through lifestyle changes. He discusses...
Episode Highlights: loss, grief, siblings, drugs, addiction, healing, fentanyl, tragedy, support, rehabilitation, MC, bodybuilding shows, addiction, volunteering, criminal record, drugs, alcohol, rock bottom, coping mechanism, self-sabotage, personal growth Summary: Terri and Cory discuss their experiences of losing siblings to drugs and the healing power of sharing their stories. They reflect on the birthdays of their late siblings and the impact of their losses. Cory shares the tragic circumst...
Episode Highlights: Burnout, Coaching business, Isolation, Environment, Belief in oneself, Dating as a business owner, Dating, Building a business, Balance, Boundaries, Self-worth, Authenticity, Supportive partners, Perfectionism, Personal growth, Professional growth Summary: In this podcast episode, Terri interviews Robyn Clark, a jewelry business coach and mentor. They discuss topics such as burnout, the challenges of building a coaching business, and Robyn's experiences dating as a businesswo...
Episode Highlights: separation, divorce, healing, emotions, self-compassion, vulnerability, dating, divorce, fun, funny, humbling, open, detached, lead, appreciation, authenticity, rejection, self-discovery, growth Summary: In this conversation, Terri interviews Diera about her experience with separation and divorce. They discuss the decision to split, the challenges of navigating the separation, and the process of healing and moving forward. Diera shares her insights on the importance of feelin...
In this episode of Tea Time with Terri, Terri and her guest Cory discuss various topics including authenticity, relationships, and the impact of porn on sex life. They share personal experiences and insights, providing a mix of humor and honesty throughout the conversation. The conversation covers the topic of OnlyFans and the normalization of selling one's body on the internet. The speakers discuss their personal views on the platform and the potential consequences for individuals involved. The...
Lance Essihos shares his impactful story of overcoming adversity and finding meaning and purpose in life. He discusses the power of storytelling and how it can heal and connect people. Lance emphasizes the importance of gratitude and how it can shape resilience. He also talks about his journey of personal growth and transformation, including going sober, changing his habits, and embracing practices like meditation and journaling. Lance believes that everyone has the ability to overcome challenge...
In this powerful episode, Kristen shares her personal journey of overcoming shame, guilt, and not feeling good enough in a toxic relationship. She emphasizes the importance of facing our own shadows and doing the inner work to break free from destructive patterns. Kristen opens up about the transformative power of becoming a mother and the unconditional love she experienced, highlighting the need to prioritize self-love and authenticity over external validation. The conversation delves into heal...
Join us in this hilarious episode as we dive into the wild world of modern dating with our special guest, Elaina! From bizarre bios to awkward first dates, we're sharing our funniest and cringiest dating stories. Get ready for laughs, gasps, and all the dating drama you can handle. Whether you're a hopeless romantic or just in it for the laughs, this episode is a must-listen!
In this episode, we have the incredible Alyssa joining us to share her personal journey through trauma and addiction and how she found healing through somatic work. Alyssa opens up about her experiences and the transformative power of addressing nervous system patterns to heal deep-seated relational issues. We'll dive into how these patterns play out in our relationships, exploring common communication styles like being reactive or avoidant. Alyssa also offers her insights on maintaining high st...
In this transformative episode, we sit down with Norm, a former real estate professional who found himself feeling stuck and disconnected from reality. Norm opens up about his challenging transition from the real estate industry to discovering his true healing journey and ultimate freedom. He shares his powerful story of overcoming personal trauma and how he now dedicates his life to coaching others through their own healing journeys. Join us as Norm discusses the crucial role of mentors in faci...
In this episode, we've got Bobby Woodman joining us to chat about some super important stuff for today's men. We're diving into the topic of men and their handyman skills. Are guys losing their touch when it comes to fixing things around the house? Bobby and I discuss why these skills are fading and what it means for modern masculinity. We also explore what it means to take care of your woman by taking care of your home. It's not just about being able to fix a leaky faucet. Taking care of your h...
In this week’s episode, we're thrilled to welcome the fabulous Mikayla Sprung, your go-to guru for all things detox! Join us as we dive deep into the nitty-gritty of living a toxin-free life. Mikayla spills the tea on everything from battling mold toxicity to ditching heavy metals. You won't want to miss her tips on how to cleanse your home of those sneaky, toxic household items and makeup products that are lurking in plain sight. But that’s not all! We also get into the mental game—detoxing fro...
Hey, beautiful souls! Get ready for an unfiltered and empowering episode of The Unhinged and Healing Podcast. This week, we’re sitting down with the incredible Sarah Irwin, a true warrior who transformed her betrayal by the medical system into a mission to help women advocate for their health. Join us as Sarah shares her journey from feeling let down by doctors to becoming a fierce advocate for taking control of her own health. We dive deep into why you shouldn’t cling too tightly to medical dia...
Get ready to dig into the juicy world of farming on this week's episode! Join us as we sit down with Carmen, a passionate advocate for regenerative farming practices. We're diving deep into the soil to uncover the secrets behind grass-fed vs. grain-fed beef, the rise of big beef, and the importance of breaking away from monoculture crops. From the pasture to the plate, Carmen shares her insights on how regenerative farming can transform our food system for the better. We'll explore the benefits ...
Welcome to "Unhinged and Healing," where authenticity meets transformation. In this two-part series, we unravel the intricacies of dating with our insightful guest, Kristen, as she shares her journey and explores the common mistakes women make when navigating the dating landscape. In the second part of our series, Kristen continues to shed light on the remaining pitfalls in the dating journey. From prematurely planning the future to losing focus on personal growth, she guides us through the haza...
Welcome to "Unhinged and Healing," where authenticity meets transformation. In this two-part series, we unravel the intricacies of dating with our insightful guest, Kristen, as she shares her journey and explores the common mistakes women make when navigating the dating landscape. Join us as we delve into the first four mistakes that many women unknowingly make in the pursuit of love. Kristen opens up about the pressure to seek approval, compromising authenticity, and the importance of evaluatin...
In this empowering episode of "Unhinged and Healing," your host Terri Boucher engages in a candid conversation with the inspiring Sarah Bouchard about the journey towards gaining food freedom and feeling amazing in your body at any age. Join us as we delve into the intricacies of nutrition, challenging stigmas around food, and finding balance in a world often consumed by diet culture. Sarah, a passionate advocate for a balanced approach to nutrition, shares her insights on the importance of a hi...
In this electrifying episode of "Unhinged and Healing," host Terri invites the dynamic Adam to share his transformative journey from a soul-sucking, mundane existence to a life pulsating with energy and purpose. Join us as we delve into the realms of micro-dosing, stepping out of your comfort zone, and the crucial importance of discovering your driving power. Adam's story is a testament to the possibility of breaking free from the chains of routine and finding the courage to explore new horizons...
In this eye-opening episode of "Unhinged and Healing," your host Terri dives into the fascinating world of Human Design with the insightful Peg Cleland. Join Terri and Peg as they unravel the mysteries behind this powerful tool and explore how it can be harnessed to not only understand ourselves but also to optimize our relationships and deepen our connection with our children. Peg, an expert in Human Design, shares her wealth of knowledge on how this system provides a unique blueprint for under...
In this emotionally charged episode of "Unhinged and Healing," your host Terri welcomes the incredibly resilient Megan to share her inspiring journey through loss, grief, and the unexpected twists of life. Join us as Megan opens up about her profound experience dealing with the heartbreaking loss of her brother due to a vaccine injury. Together, Terri and Megan delve into the complex realm of grief, offering valuable insights on how to show up for someone navigating the profound depths of sorrow...
In this gripping episode of "Unhinged and Healing," your host Terri Boucher sits down with the incredibly resilient Kristina Gauthier to share her powerful journey of triumph over unimaginabl adversity. From navigating the tumultuous waters of growing up with an alcoholic mother to facing the challanges posed by her fathes involvment with the Hells Angels, Kristina paints a vivid picture of her tumultuous Childhood. Kristina's narrative delves into the heart-wrenching experiences of abuse and th...
Get ready to strap on your meaphorical backpacks and join us on another wild ride in this episode of Unhinged and Healing! 🎙️ We're diving headfirst into the world of breaking free from your comfort zone and embracing the chaos this is travel. Kalli and I chat about the hilarious tales of our attempts at navigating foreign lands and spill the beans on how it's the ultimate therapy for the soul. Ever wonder how changing your baseline comfort zone can make you a bonafide superhero in handling lif...
Welcome to another episode of Unhinged and Healing! Join us as hop on a journey with Mikayla Sprung. Buckle up because this episode is packed with the juicy deets of her life, spiritual transformation, and some truly out-of the-box practices that will leave you both intrigues and inspired. Mikayla takes us on a whirlwind adventure through her life, sharing the raw and real moments that led to her incredible spiritual awakening. She touches on the common spiritual narrative around diet and how sh...
Yooooooo podcast fam!! Buckle up for episode 13! On this episode, Chase Tuftin joins me! Chase is an amateur boxing coach, high performance coach for men, and a jiujitsu athlete. He knows what it takes to win both the physical and mental battles that come with competition. Chase brings the heat in this podcast. We chat about bullying, modern day dating, only fans, porn, marriage and so much more! Prepare to be entertained!
Get ready for an epic ride with our guest, Tymeka, as we explore her wild journey from breakdowns to total breakthroughs. We're dishing about her mind-blowing spiritual awakening, her face off with some major health hurdles and spilling the tea on the shady side of the fitness world!
Y'all.... Buckle up for this weeks episode of Unhinged and Healing because it is JUICY!! This week Aymie Alexandra joins me to talk about some freaky topics. We chat about sensual manifestation, casual sex and how society is desensitizing people in the bedroom. First up, we're tackling "masturbation manifestation". Yup, you heard that right! Aymie nerds out on this topic and explains the science behind wishing upon your dreams while getting freaky with yourself. We take a closer look at how soci...
Hey, podcast fam! Get ready for an illuminating episode that'll have you rethinking the power of light in our lives. In this mind blowing edition, we're diving into the fascinating story of David Limacher. David broke his back in an accident and was able to fully recover using red light therapy and sunlight. He David runs his life stricting around the circadian cycle. He explains what an average day looks like for him and how others can start implementing these tools too. We also talk aobut the ...
