why do we suppress our feelings

Helllo everyone, hope all is well! I totally thought this published already but i made an error…so sorry!! Anyways this episode we talk about why we suppress feelings. For me, I usually ignore because I don’t want to feel sad. Im terrified of it. However, with mr coronas death its been a bit different. Its been hard. We open up about how we manage feelings and learning to express them no matter what. We human, feelings are meant to be felt. Xoxo brit & aria