Hi everyone, welcome back to the pod! I am happy you are here with me and taking the time to listen to what I have to chat about, very thankful to whoever you are. In today's episode, I share an event that has impacted my "why" on the topic of this topic. Realistically life is not that short, life is pretty long. Life is what you make of it and what you choose to do with it. I am always thinking go, go, go what is next? I never really take the time to just be present with the now. Which is good,...
Apr 24, 2024•25 min
Hi everyone! Welcome back to the pod, in today's episode I talk about goals and whether we need them or not. hahaha, I know you probably already know the answer to that, but I explain the benefits and how we can change our mindset around goals. The word goal can be intimidating, it is a lot of pressure knowing that we need to make this happen or we feel like we failed. However, I think goals are not always going to be something we achieve, but a way of life that we can continue to grow and learn...
Apr 07, 2024•33 min
Hi everyone!! Hope all has been well for you guys. I again have taken a week off from publishing due to many factors, but no excuses. In this episode, I dive into how I and we as a whole can "stop" the negative self-talk we do every day. Negative self-talk is what keeps us from achieving the dreams and goals we aspire for ourselves and our families. I go into a couple of points that have helped me get out of the negative self talks to myself and I hope that you can try these tips as well. I am n...
Mar 31, 2024•33 min
Hello everyone! Hope all is well. In today's episode, I dive into to how we can find our unique motivators. I go into what motivates me/why, how routines and habits have helped sustain motivation, and how you can find what motivates you. Again, motivation is not always there, and that is where discipline comes into place. But, what helps is creating sustainable habits that then is a domino effect into being disciplined. Being disciplined helps but it's being specific in what you want to be disci...
Mar 17, 2024•35 min
Hi everyone! So sorry for a missed pod episode last week, just needed time to myself. Anyways, in this episode, I dive into the topic of self-improvement and defining what is best for you. Social media is the first place to find "how to be better" "how to be successful" etc...which is all great, it can be super motivating to get us back in a grove. BUT this is where we fall into a trap. Self-improvement is about growth and using what we have and forming it to be better day by day. We think we ne...
Mar 10, 2024•33 min
Hello everyone!! Hope all is well <3 I can not believe this is my 101 episode haha. I didn't even realize I had published 100 until my cousin told me. Shout out to Jadie xoxo! In this episode I just talk about what I have learned about podcasting and myself, I also revisit old episodes. It is so crazy to me that there are now 101 episodes of me talking out to the world. I want to thank everyone who is an OG, or new for being apart of this journey. This podcast means the world to me, it's a de...
Feb 25, 2024•27 min
Hi everyone :) Hope all is well. In today's episode, I changed it up. I was going to make each question more into an elaborate episode but instead, I put it into one interviewing myself with no preparation. So my answers are very much raw and honest. These questions can be asked at any age, but I am 24 and I know being in your 20s is pretty damn confusing. I do apologize in advance if some questions are not answered well, at this exact moment my mind is thinking too much about a lot. Anyways, I ...
Feb 18, 2024•34 min
Hi everyone! Hope all is well. I thought to myself let's do something different here. So in today's episode, I approach the conversation on what is holding me back instead of what is holding people back. I don't know what holds you back, but I do know what holds me back. I feel as if it is fair to share my story so that you can relate or feel not alone in a sense. The journey of your 20s is honestly the best time (in my opinion). We are still young, we don't need an answer, and we can try many t...
Feb 11, 2024•29 min
Hi everyone! I hope this week has been great :) In all honesty, the past week has been exhausting, just nonstop. Which I love, but to an extent. In this episode, I don't have a topic, but I am holding myself accountable for recording. I do apologize in advance for it being just a very random chat. I am thankful for anyone who listened to this chat <3 I just needed to talk haha. I am thankful for weeks like this, these weeks make us better and understand ourselves more. Anyways, going to keep ...
Feb 04, 2024•15 min
Hi everyone <3 in today's episode, I talk about how to become the best version of you. I know there are plenty of books, TED Talks, YouTube, and TikTok videos out there talking about the same topic. In this episode, I talk about 7 different ways of becoming the best version of you. In all honesty, I think we all know how to be the best version of ourselves, I think a lot of us (even myself) need to believe and take action. It's easy to get caught up in old routines and things that make us fee...
Jan 28, 2024•39 min
Hi all :) in todays episode I talk about habits. Growing up for me I was told broadly why maintaining habits were good, but never fully explained. You may be like Brittney we know why habits are good, and that is ok haha. I am here to talk to those who are like me and never understood the full meaning of why. Habits are automatic behavior we do and keep since childhood. Of course they change as we grow because were introduced to new things ex: drugs, drinking, etc. I think we all know good vs ba...
Jan 21, 2024•28 min
Hi everyone :) In todays episode I talk about motivation. I have been thinking a lot lately where does motivation come from and how do we sustain that feeling throughout life. I am a big reader and listener on motivational books, Ted Talks, and podcast. But they all seem to say the same thing over, and over. Which is creating habits. But habits that correlate with your goal that makes you motivated to continue your goal. Motivation is not always there, life is an up and down hill that we have to...
Jan 14, 2024•29 min
Hello 2024!! First episode of the year :) As you guys can see on my socials there is a name change of the pod. "Unfiltered Thoughts". Still working on graphics for the cover, but soon to be changed. As you see by the title, I am talking about a couple things I have learned while being in Italy. Yes, I went back to Italy a second time...but this time I was a lot more present. I met a lot of people, and heard a lot of different perspectives and how Italians live (not what we see on social media). ...
Jan 08, 2024•29 min
Happy New Years and Merry Christmas everyone!! First I want to thank everyone who is reading this, thank you for continuing to follow my journey of life and listening to my episodes it means the world to me. 2023 was an interesting time of my life, but also a good year in growth and self discovery. In this episode, I go into some detail and kinda a time line of how my 2023 went. I know we all have some lows, highs, and moments of just kinda of Euthymic (meaning not feeling happy but not feeling ...
Dec 29, 2023•19 min
Good morning everyone, currently 4:24 am. Welcome back to the pod! In today's episode, I was very inspired by another podcast by Katy Austin talking about how to boost your confidence. Confidence can come naturally for some, yet for many, it is a daily practice to feel good about yourself. I talk about three different categories comparing, self-care, and affirmations, and explaining why and how it has helped me in my journey of being better. Confidence is hard, I won't lie. We go through a lot t...
Dec 10, 2023•27 min
Hi everyone! Hope this past week has been well for you and if you celebrated Thanksgiving, Happy Thanksgiving! In today's episode, I elaborate on how I was raised and why my family is pretty non-traditional in comparison to others. My mom and dad chose to not raise my sisters and I in any type of religion. Some would say shame on them, but I say thank goodness for them and that choice. We have a very different dynamic/approach as a family. I am very very thankful to have such a family like this,...
Nov 26, 2023•29 min
Hello everyone :) welcome back to the pod, I hope everyone is well and had an amazing week. In today's episode as you can see by the title, I talk about 5 things I wish I knew before getting into fitness. I talk about my personal journey and encounters I came across since starting fitness in 2015. I have always been in sports, but I was just in sports not really taking my health/everything else more seriously. My perspective has really changed over the years on how I see it, I have really focuse...
Nov 19, 2023•30 min
Hi everyone :) Hope all is well. In today's episode, I talk about becoming your best self. I know...what a topic. Everyone talks about it these days. But I wanted to approach it in a more raw honest way. I am no coach, I am no salesperson trying to buy you a product to make you better, truly just another human. I wanted to share some tips and advice I have learned throughout my life and from others. I know some may think becoming your best self is selfish...sure it may be. But I want you to thin...
Nov 12, 2023•32 min
Hi everyone! Hope you are all doing well. In today's episode, I talk about my path within real estate. I do have an episode about real estate already, but like I always say we change, and our perspective changes. My journey is not over...not for a long time. It truly has just begun. When I started I had no idea what I was doing or what I wanted to do with it. Real estate opens up a lot of different doors for you and you have to figure out what you like. For me, I am still learning and will conti...
Nov 05, 2023•31 min
Hi everyone <3 hope everyone is well. In today's episode as you can see is "Do we change?". I had a conversation with my friend about this actually last night, and their perspective on the topic resonated with me and now it is a pod episode. I think we all change as we grow and I am sure everyone can agree. Obviously, there are some deeper morals/ values that we keep the same but that doesn't mean we don't change in other areas of ourselves. As we grow we learn more about what we didn't know,...
Oct 29, 2023•31 min
Hi everyone! Welcome back to the pod, in today's episode I talk about loving yourself first before really anything. Do we really need to work on ourselves after a relationship ends before we get into a new one? That answer lies within you and your needs. For me, I would have to say time is the way to heal and find you again. We all have different experiences with relationships some better than others. I see most of the time we want to jump into someone else to fill in that void of loneliness. We...
Oct 22, 2023•30 min
hi everyone, welcome back to the pod :) In today's episode, I talk about living a perfectly imperfect life. There comes a point in life where you start to question am I doing this for me or am I doing this to make someone else happy? Don't get me wrong we (or I) love to make others happy, but we don't always have to. Right now I am learning to live my life in a way that makes me happy, not everyone else around me. It can be scary, it can be risky. Who wants to hurt someone or not be how they thi...
Oct 15, 2023•31 min
Hi everyone <3 I hope all is well. In today's episode, I talk about what I have learned, and what I am learning as a 24-year-old. You know sometimes I get nervous by publishing an episode, I am like is this even interesting? It could or could not be. This is the exact thought of a 24-year-old haha. Your 20s are such a confusing, interesting yet amazing time of your life (all years of life are amazing). Being in your 20s you really think you know it all, you think you have mastered all of life...
Oct 08, 2023•37 min
Hi everyone! Hope all is well, it's been a wild week so far. What brings me peace and joy is recording a pod for my fellow listeners :) In this episode of "What's a Good Life?" I delve deep into the thought what is a "good" life? Some of us prioritize being single and having freedom, while others prioritize growing their family. We are all different and in different places in life so no one is really right or wrong. I hope you enjoy this topic, let me know what makes a good life for you! xoxo br...
Oct 01, 2023•39 min
Hi everyone :) hope all is well. In today's episode, I am talking about work, life, and balance. Yes, I do have a previous episode about this, but I feel as if we change. We go through different phases where we prioritize work, life, and balance differently. Personally, right now I prioritize work, and that's just where I am in life. It is all situational, and what you personally want in your life. I hope you enjoy this episode, let me know your thoughts and your perspective! Talk to you soon &l...
Sep 24, 2023•35 min
hi everyone :) it feels so good to be on a routine with the pods, I have missed this so much. I hope you enjoyed the last episode, I have a lot of energy inside of me so I do apologize if it seems crazy. But just very very thankful to be able to have a podcast and share my thoughts and feelings. In today's episode, like I told y'all I am talking all about Europe!! I will say, the story has more to it than what I explain...each person who was there could give you their own perspective. Take a lis...
Sep 17, 2023•44 min
Wow, it has been a while since I was last here..hi everyone :) I hope you are doing well, I have missed this a lot. As you can see it's been around 2 months that I haven't recorded or uploaded a pod. I know, really unlike me. Anyway, the title of this podcast explains where I am at and why I took a long break from it all. I was not in the best of headspace for some time, and I felt it was unfair to record while not being okay.. yes you can say "be disciplined" but it really was a lot deeper than...
Sep 10, 2023•31 min
Hi everyone, hope you are having a beautiful day so far!! As you can see by the title of this episode I am talking about my experience with real estate. I have struggles, highs, lows, good, bad, and failures. I felt that sharing this with you could help you if you were thinking of starting or ever wondered what it is like. I have been in about four years now, and let me tell you I still feel like I am new at it all. When I started I was young, fresh out of high school (kinda) but I am still youn...
Jul 09, 2023•31 min
Hi everyone, hope you are doing well!! here in the US, we are about to celebrate the 4th of July..funny story, my dad is from England, and his birthday falls on July 4th haha :) so we celebrate him!!! Anyways, welcome back to the pod...I did have an episode ready but last minute I deleted it because I wasn't satisfied with how I approached the conversation. As you can see I talk about social media the good and the bad. I personally used to be really in love with it, I had a better mindset than I...
Jul 04, 2023•30 min
Hi everyone, I am still here in week two of another episode!! Feels good to be back on a routine...In this episode, I open up about a lot, but the main focus is committing to committing. What do I mean by that? Whenever you are like "Yeah I am going to work out 4x a week" or "I am going to start reading this book " and it comes to it and you make an excuse of why you "can't"...and you get annoyed at yourself because you were motivated at the beginning of the week to do it. I hope you can relate ...
Jun 25, 2023•31 min
