Putting yourself in uncomfortable situations

Hi everyone!! Hope you have had a lovely week, and are excited for the week ahead. It has been a lot of different emotions this week personally, it was a week of blah feeling...if you can relate to "blah" haha. But here to say that no matter what, it will always be okay. Something I am working on this 2023 year is to allow myself to feel emotions...good, bad, ugly. I am really good at suppressing a lot. However, in this episode aria and I talk about a books we are reading "7 steps of manifesting" & "Breaking the habit of being yourself". Both of these books talk about of course manifesting but also believing in yourself. Taking steps that feel vulnerable and uncomfortable. Like I always say....If you want to hear more take a listen to this weeks pod :) we love you guys! xoxo brit & aria