ep68: anger! (grrr)
May 07, 2023•27 min•Season 1Ep. 68
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Episode description
Let's talk about anger.
We're conditioned to be afraid of feeling angry. But no harm can come from feeling a feeling. It's the resistance and bottling and "I want this feeling to go away, therefore he/she/'the situation' needs to change" that gets us into ickiness. And even "ickiness" is defined by a mind.
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