unenlightened radio - podcast cover

unenlightened radio

Beka Elle•www.bekaelle.com
Religion & Spirituality
Spirituality
"I am willing to let go of anything holding me back from being free." (she said nervously) www.bekaelle.com
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Episodes

ep117: back to breath

"No thought is as important as this breath that I'm taking" - Chris the Shaman www.bekaelle.com

Apr 25, 2025•27 min

ep113: marianne does it again

'Are our feelings ours? Do we "get into heaven two by two?" Is it actually happening how it's supposed to? These and other thoughts from yours, truly [confused]. www.bekaelle.com/coaching#soul-huddles

Jun 12, 2024•39 min

ep110: return of the dave [with dave fry]

Another episode featuring the one-and-only Dave Fry. In this conversation, we discuss the mind's crafty ways, "doership," art, and creativity. Find Dave here: https://dramyjohnson.com/coach/dave-fry/ Find me here: www.bekaelle.com

Apr 01, 2024•54 min

ep109: dark night of right and wrong

Storytime! About my most recent breakdown (lol). No but really... here's a story about second guessing myself and the continual learning curve to trust myself and trust life. I hope something in it rings true for you too. www.bekaelle.com Soul Huddles

Mar 17, 2024•45 min

ep108: overthinking [with becca gardner]

I feel lucky to have Becca Gardner on the podcast! In this episode, we discuss the topic of overthinking: how we all do it, and how we can make peace with it rather than letting it run our lives. Becca's website: https://www.themissingpeacecotswolds.com/ My website : www.bekaelle.com Join SOUL HUDDLES!

Mar 10, 2024•49 min

ep107: fear of gaining weight

This is an excerpt from the February SOUL HUDDLE... my response to a question that was sent anonymously from a member. The question: What to do about the fear of gaining weight, and fear of uncontrollable eating? If you have a question, feel free to enter it in the contact form, or the anonymous contact form, on my website: www.bekaelle.com/contact Sign up for SOUL HUDDLES ! It's freeeee...

Mar 03, 2024•25 min

ep103: lessons I learned while traveling

In case you missed it, I haven't had a lease since Feb of 2023... I've been traveling, and living nomadically in monthly AirBnB's. I've learned a lot from this experience and thought it might be fun to share some of the lessons- both philosophical and practical ones! www.bekaelle.com Join SOUL HUDDLES !

Feb 04, 2024•38 min

ep102: the self illusion [with amanda jones and judi wolinsky]

Buckle up for a ride down the rabbit hole with your two magical tour guides, Judi Wolinsky and Amanda Jones! Find Amanda here: https://www.uncoveryspace.com/ Sign up for The Wonderland Course , hosted by Amanda Jones and Alex Linares. Reach out to me to get in touch with Judi! Get in touch with me: www.bekaelle.com Join SOUL HUDDLES !...

Jan 28, 2024•50 min

ep101: manifesting

My journey with the concept of manifestation/law of attraction. Our first VIDEO episode! Whhhaaaaaattttt?!!?! www.bekaelle.com Join SOUL HUDDLES

Jan 21, 2024•37 min

ep100: understanding the human experience [with Lindsey Elliott and Dave Fry]

Welcome, Lindsey Elliott, and welcome back, Dave Fry, for a special roundtable episode! I have so much respect for these two excellent coaches. Come hang out with us as we discuss how out experience works, and why that is useful for overcoming anxiety and other mental health woes. Find Lindsey's website here . Reach out to Dave: dave.fry.tsb@gmail.com My website: www.bekaelle.com...

Jan 14, 2024•53 min

ep99: head to heart

Magic happens when we take our focus out of the head and into the heart (or breath, or bodily sensations). www.bekaelle.com Join SOUL HUDDLES

Jan 07, 2024•27 min•Season 1Ep. 99

ep97: is any thought necessary?

Do we need any thinking to survive? Is it possible to exist without thought? Can the mind be completely quiet? www.bekaelle.com

Nov 29, 2023•38 min

ep96: theseus' ship

Investigating Thomas Hobbes' thought experiment: Theseus' Paradox, and tying it back to the question of "who are you?" Book mentioned: "30 Second Science of Thought," published by New Burlington www.bekaelle.com

Nov 22, 2023•9 min
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