ep23: welcome to the holidays
Oct 18, 2022•22 min•Season 1Ep. 23
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Halloween is approaching, which means we're entering the holiday season!
I love this time of year. But it used to come with a lot of pain when I struggled with food and overthinking. What if the holidays could be free from all of that? What if they could actually be... holidays?!
Special holiday season offer (Oct 18 thru Jan 3): single-session coaching packages, first one free! Contact me for details at the website link above.
Disclaimer: I am not a licensed therapist, counselor, or other kind of mental health or medical professional.
For the best experience, listen in Metacast app for iOS or Android