Under The Sun Podcast - podcast cover

Under The Sun Podcast

Aileeah Colgan & Irene Colganwww.instagram.com

Welcome to Under The Sun Podcast, we’re so glad you’re here! Grab a hot or iced coffee and join us every Wednesday as we talk about health, business, motherhood, and really, everything under the sun!


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Episodes

The Decline of Motherly Intuition - Erica Komisar, LCSW

Send us a text Grab the biggest a 🇺🇸victory🇺🇸 cup 🇺🇸of coffee and join us for this replay episode with Erica Komizar!Tune in for a thought-provoking conversation where we challenge societal norms and explore the essence of motherhood. With a warm cup of coffee in hand, join us as we unpack the complexities of mothering and how we can ‘Be There’ for our children. In this episode, Erica sheds light on how feminism's historical narrative has unfairly shamed women who prioritize motherhood. De...

Nov 06, 202453 min

From Hardships to Boldness In Christ with Amy Main: Her Story Will Inspire You! | Ep: 100

Send us a text Grab an iced honey cinnamon latte and join us for a powerful episode of Under the Sun Podcast ! This week, we welcome Amy Main, who shares her moving testimony of growing up in foster care, finding Jesus, and boldly embracing God’s call to speak hard truths. Amy’s journey from hardship to faith has shaped her into a courageous believer who refuses to settle for a “soft” Christianity. Tune in for an inspiring conversation that challenges us all to stand firm in our faith and follow...

Oct 30, 20241 hr 31 min

100th Episode Celebration & GIVEAWAY | Ep: 99

Send us a text 🎉 Under the Sun Podcast 100th Episode Celebration& GIVEAWAY 🎉 We’re celebrating 100 episodes, and we’ve got some BIG news to share! 🙌 Join us as we take a trip down memory lane, & laugh at some of our favorite moments! Plus, we’re announcing our new REBRAND, and guess what? We’re handcrafting limited-edition Under the Sun sweatshirts just for you! 🧡 But there’s only a small batch available since we’re making them ourselves —DM us on Instagram to get on the shortlist! �...

Oct 23, 202450 min

Finding Peace When the World’s in Chaos | Ep: 98

Send us a text Grab an oat milk latte, settle into your coziest chair, and let’s talk about how to find peace when the world feels like it's spinning out of control. In this episode, we’ll dive into personal and practical ways to stay grounded amidst the chaos and uncertainty that surround us. From faith to nurturing mental wellness and creating moments of stillness in your day, this conversation is all about reclaiming peace in a world that’s constantly a huge dumpster fire. Whether you're feel...

Oct 16, 202439 min

Are Parasites The Root Cause To Your Brain Fog, PCOS, Infertility with The Worm Queen | Kim Rogers

Send us a text Order the “Parafy kit now! Visit rogershood.com & use code ‘UTSP10’ fo 10% off! Join us for this special replay episode and grab a pumpkin coffee and lets talk P.A.R.A.S.I.T.E.S 🤯 You've probably seen those creepy crawlies on your social media feed, but could they really be the sneaky culprits behind your brain fog, lack of energy, and those mysterious IBS, PCOS, Endometriosis, and infertility struggles? Today, we're diving deep into the bizarre world of parasites and how the...

Oct 08, 20241 hr 26 min

Unhinged Story Hour! 😂 | Ep: 97

Send us a text Grab a cozy cup of tea and join us for some laughs as we recap our first Under the Sun Podcast trip to Dallas! We're sharing the ups and downs of leaving our kids behind for the first time, the hilarious and unexpected moments that kept us on our toes, and the encouragement we found from connecting with like-minded women. Let's go! Fall Coloring Book! https://a.co/d/42MavSw Codes: Rogershood - UTSP10 BIORAY - UTSP10 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVER...

Oct 02, 202437 min

Screw You Taylor Swift | Ep: 96

Send us a text Grab a Cheyanne maple Latte and let chat about something we've never discussed before....Taylor... Swift. Fall Christian Coloring Book: https://a.co/d/42MavSw Bioray: UTSP10 Rogershood: UTSP10 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram.com/ireneloveta/...

Sep 25, 202439 min

Organ Meats Can Replace Supplements + Improve Your Health! Chef James Says | Ep: 95

Send us a text Grab an egg yolk latte because in this episode, we’re diving deep into a conversation with Chef James, creator of the revolutionary organ meat-based seasoning, "Pluck." Chef James reveals the shocking truth about how we've been preparing our food all wrong and why organ meats are the ultimate superfood you're probably missing out on! Tired of spending money on supplements? Chef James explains why you can skip the pills and instead enjoy the incredible health benefits of organ meat...

Sep 18, 20241 hr 29 min

Is Gentle Parenting Creating a Weak Generation? | Ep: 94

Send us a text Grab a homemade pumpkin coffee and join hosts Aileeah and Irene, in our latest episode, "Is Gentle Parenting Creating a Weak Generation?" , we dive deep into the debate surrounding gentle parenting. Are we raising children who are resilient and equipped for life’s challenges, or are we unintentionally fostering entitlement and weakness? Together, we’ll examine the delicate balance between showing grace and setting boundaries, all while remaining rooted in biblical wisdom. We’ll un...

Sep 11, 202459 min

Our Symptoms Are Good | Dr. Stephanie Ray Founder of BIORAY

Send us a text Sip on your favorite herbal tea as we revisit dive into our informative conversation in PART 1 of our favorite episode yet! Join us as we chat with the esteemed Dr. Stephanie Ray, ND, CNHP, BCN, exploring the roots of her passion for herbs, her empowering approach to raising mindful children, insights on combating environmental toxins, tips for soothing a gassy baby, the wonders of congee water, strategies for managing allergies, decoding the signs of a healthy bowel movement, and...

Sep 04, 202457 min

Q&A - Submission, Newborn Stage, Postpartum, Following Your Instincts, and So Much More! | Ep: 93

Send us a text Grab a double shot on ice with raw milk and join us as we answer YOUR questions! Bioray: UTSP10 Rogershood: UTSP10 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram.com/ireneloveta/...

Aug 28, 20241 hr 1 min

The Dark Side of Sad Beige: Why I Regret Following the Trend | Ep: 92

Send us a text Grab a iced coffee and join us in this vulnerable & slightly embarrassing episode. Aileeah opens up about her personal experience with the "Sad Beige" aesthetic and how she got swept up in the trend. She shares her journey of feeling embarrassed for getting caught in the wave of muted tones, chasing the illusion of peace and control through aesthetic perfection. Aileeah candidly reflects on how the Sad Beige style gave her a temporary sense of calm and led to helpful declutter...

Aug 21, 202443 min

Detox and Heal at Home: The Power of Coffee Enemas | Ep: 91

Send us a text Today, maybe grab a green tea and join us as Aileeah shares the story of her health journey and the one tool that made the biggest impact: Coffee Enemas! Before barf or run away, check out some of the amazing benefits below, plus a few fun tangents along the way: Repairing digestive tissue Cleansing the liver Improving blood circulation Boosting immunity Aiding cellular regeneration Relieving digestive issues like constipation, bloating, cramping, and nausea Enhancing gut health E...

Aug 13, 202452 min

Weaning, Parasite Cleanse, Wanting More Babies? All The UTSP Summer Updates! | Ep: 90

Send us a text Grab an iced green tea and catch up with Aileeah & Irene in this summer update episode of "Under the Sun Podcast!" We're diving into the latest life happenings, including weaning, weddings, parasite cleanses, train trips, waterparks, toe nails, and the big question: do we want more babies? Tune in for all the summer updates! Sponsors: Bioray.com Code : 'UTSP10' Rogershood.com Code: 'UTSP10' Check out "Improve Egg Quality in Three Months" by the fertility homeopath on YouTube f...

Aug 05, 20241 hr 5 min

DETOX EVERYTHING IN 2024 with Courtney Bursich | Co-Host Ancient Health Podcast with Dr. Josh Axe - Revisited

Send us a text Sip on a King Coffee and join us for this *Revisited* real talk that'll kickstart your drive to tackle the mental, emotional, and spiritual work that will take your health to the next level in the new year! We have the wonderful Courtney Bursich - Natural Health FDN-P and Co-host of the Dr. Josh Axe Ancient Health Podcast. She shares how she got into holistic and Chinese medicine, motherhood, and leaning into the calling God has on her life, choosing a focused and intentional life...

Jul 29, 20241 hr 7 min

Irene's Rage Room | Tackling Everyday Annoyances | Ep: 89

Send us a text Grab a raw milk iced latte and join us for a session of Irene's rants and lots of girl chat! 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram.com/ireneloveta/...

Jul 22, 202446 min

Healing Isn't Complicated with Dr. Noah Lebowitz | Ep: 88

Send us a text Grab an Iced King Coffee and join us for a conversation with Dr. Noah Lebowitz, a leading Applied Kinesiologist and Natural Health doctor, as we explore the straightforward approach to genuine healing. In this episode, we discuss the surprising downside to popular health trends —why are Doritos considered food while butter is often labeled as "bad"? Dr. Lebowitz reveals the hidden toxic ingredients in popular binders and shares practical advice for healing faster and handling feve...

Jul 15, 202458 min

What Your Eyes Say About Your Health | With Nichole Hosein Founder of 'Three Sprouts Holistic' | Ep: 87

Send us a text Grab an iced cold brew and join us for a fascinating chat with Nichole Hosein from Three Sprouts Holistic! In this episode, hosts Irene and Aileeah sit down with Nichole, a top-notch iridologist, to dive into the world of iridology. Nichole breaks down the basics of iridology, explaining how she reads the intricate patterns and colors in the iris to uncover hidden health insights. She shares some jaw-dropping stories from her practice and gives practical tips on how you can use ir...

Jul 08, 20241 hr 17 min

Opt Out of Toxicity: Our Healthier Skincare Routine | Ep: 86

Send us a text Join us for an iced coffee with raw milk as we dive into non-toxic and low-toxin skincare routines! In this episode, Irene and Aileeah share their unique approaches. Whether you're fully committed to natural skincare or looking for a balanced approach, we've got you covered! Codes: Rogershood: UTSP10 Bioray: UTSP10 Satic Shield: UTSP 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www...

Jul 01, 202455 min

Get Over Yourself! Escape the Trap of Self-Sabotage | Ep: 85

Send us a text Grab a latte and join us for a heartfelt chat! Irene shares a vulnerable story from Mother's Day, and we discuss practical ways to stop overthinking and get out of your own way. We pray this episode encourages you today! Thanks for being here! CODES: BIORAY "UTSP10" ROGERSHOOD: "UTSP10" 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://...

Jul 01, 202422 min

Shocking Truth: Can You Actually Prevent or Reverse a Positive GBS? Find Out with @FierceLizzie | Ep: 84

Send us a text Grab an iced coffee and let's revisit an educational conversation with the amazing Lizzie of @fiercelizzy on Instagram! As a doula, birth educator, and dynamic businesswoman, Lizzie is dedicated to empowering women with knowledge about informed hospital births. She demystifies common fear-mongering tactics and debunks outdated practices that many believe are "normal." In this episode, we delve into: Lizzie's personal birth experiences Strategies for reversing GBS The truth about b...

Jun 17, 20241 hr 19 min

The Hidden Dangers of EMF with Satic Shield (Part 2) | Ep: 83

Send us a text In part 2 of this interview, we sit down with Static Shield, a leading EMF protection company, to uncover the secrets of safeguarding our homes and families from the invisible threat of electromagnetic fields (EMF). Static Shield's experts share their insights on the dangers of prolonged EMF exposure, common sources of EMF in our everyday environments, and the innovative solutions they offer to create safer living spaces. With cutting-edge shielding technologies, learn how Static ...

Jun 10, 202440 min

The Hidden Epidemic: Unpacking the Dangers of EMF Radiation With B.D. Erickson, Founder of Satic Shield - Replay

Send us a text Grab your mold-free coffee and tune in for an eye-opening conversation with B.D. Erickson, founder of Satic Shield—an innovative leader in EMF protection technology. In this must-listen episode, we uncover the hidden dangers of electromagnetic fields (EMFs) and how they silently impact your health and well-being. Discover: The science behind EMFs and their potential health risks. Simple, actionable tips to reduce EMF exposure in your home. How Satic Shield is creating groundbreaki...

Jun 03, 202449 min

Why Motherhood is Hard... and the Best Thing Ever | Ep: 81

Send us a text In this candid and heartfelt episode, Aileeah and Irene dive deep into the raw, unfiltered realities of motherhood, sparked by a viral Instagram post that posed the burning question: "Why is motherhood hard?" We're not sugar-coating anything, so grab a double shot of your favorite coffee (or something stronger—you deserve it!) and join us as we explore the highs, the lows, and everything in between. From sleepless nights to the emotional rollercoaster, from societal pressures to p...

May 20, 202434 min

The Decline of Motherly Intuition - Erica Komisar, LCSW | Ep: 80

Send us a text Tune in for a thought-provoking conversation with Erica Komisar, LCSW , where we challenge societal norms and explore the essence of motherhood. With a warm cup of coffee in hand, join us as we unpack the complexities of mothering and how we can ‘Be There’ for our children. In this episode, Erica sheds light on how feminism's historical narrative has unfairly shamed women who prioritize motherhood. Delve into the detrimental effects of societal pressure to “girl boss” and the misc...

May 13, 202453 min

Is Home-birth safe with Midwife Amie Hernandez

Send us a text Welcome to another episode of 'Under the Sun' podcast! Grab your favorite cup of coffee and immerse yourself in this captivating conversation featuring Amie Hernandez, a seasoned Home Birth Midwife. Join us as we uncover Amie's personal journey from experiencing childbirth to becoming a beacon of support for expectant mothers through midwifery. Discover the unparalleled advantages of having a midwife as your trusted guide throughout the miraculous journey of pregnancy, birth, and ...

May 06, 202450 min

The Tipping Point: When Courtesy Becomes Obligation | Ep: 79

Send us a text Join us for a laid-back chat as we dive into the quirks of modern life: tipping culture and participation trophies. From the awkwardness of deciding how much to tip to the mixed messages of "everyone's a winner," we'll explore the ups and downs of these societal norms. Grab your favorite beverage and settle in as we discuss the evolution of tipping from a gesture of appreciation to an expectation. We'll also ponder the impact of participation trophies on our drive to succeed and t...

Apr 29, 202437 min

Life Lately + Some Girl Chat! Ep: 78

Send us a text Pour yourself an iced coffee and join us for a laid-back girl chat! Sometimes in life, it's the simple updates and silly tangents that bring us joy. So, let's share some laughs and casual conversations about nothing in particular. We're thrilled to have you here! BIORAY.COM - 'UTSP10' 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://ww...

Apr 22, 202437 min

Crush Communication Barriers: The Ultimate Guide to Connecting with Anyone with Dean Heffta

Send us a text Decode Your Communication Style Today! Ever felt like you're speaking a different language to those around you? Snag a double shot on ice with cinnamon and honey and join us and our guest Dean Heffta as he shares how to uncover the secrets behind effective communication. Say goodbye to frustration and hello to deeper connections, whether at work or home. Get ready to upgrade your communication skills and leave this conversation equipped with tools you can use TODAY! "If you want a...

Apr 15, 202457 min

The Shocking Truth: Anger Outburst, Parasites, Low Libido, and Liver Health with Dr. Stephanie Ray! Ep 77

Send us a text Welcome to PART 2 of our chat with the wonderful Dr. Stephanie Ray, the mastermind behind BIORAY'.COM! Get ready for some eye-opening revelations as we discuss the surprising ways we can pick up parasites (spoiler alert: it's not just a third world thing), top tips for boosting both male and female fertility, spicy secrets for amping up that sex drive, and a whole lot more! Don't miss out on the action—hop over to BIORAY.COM, dive into their product lineup and resources, and don't...

Apr 08, 202448 min
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