Send us a text Sip on your favorite herbal tea as we dive into an informative conversation in PART 1 of our favorite episode yet! Join us as we chat with the esteemed Dr. Stephanie Ray, ND, CNHP, BCN, exploring the roots of her passion for herbs, her empowering approach to raising mindful children, insights on combating environmental toxins, tips for soothing a gassy baby, the wonders of congee water, strategies for managing allergies, decoding the signs of a healthy bowel movement, and an abund...
Apr 01, 2024•57 min
Send us a text Snag a large king coffee and join us as we jump head first into an unhinged conversation with our husbands. We'll be chatting about dating experiences, exploring their fears about marriage, and sharing hilarious stories about fatherhood. Jacob, Irene's husband, is not only a talented cinematographer but also a co-host of the popular Chasing Mountains Podcast. And let's not forget about Dave, Aileeah's husband, who, with his extensive marketing expertise gained from working for a F...
Mar 25, 2024•1 hr 21 min
Send us a text Welcome back to another caffeinated episode of Under the Sun Podcast with your hosts Aileeah & Irene! Grab that cold coffee you've reheated twice (because kids, am I right?) and settle in for a chat that's guaranteed to kick those ANTS (Automatic Negative Thoughts) to the curb! In this episode, we're serving up more than just your typical "you're enough" fluff. We're dishing out real, actionable strategies to squash those pesky ANTS and replace them with positive phrases that ...
Mar 18, 2024•19 min
Send us a text On today's episode of Under the Sun Podcast, grab a cup of Iced coffee with maple syrup and a dash of cinnamon, and settle in as we delve into a fascinating conversation with Dr. Jaban Moore. Discover how he navigated the challenges of regulating his nervous system while his son was in the NICU, gain insights into his approach to assisting individuals with the most intricate health concerns, unravel the mysteries of PANS/PANDAS, and explore strategies for setting our children up f...
Mar 11, 2024•54 min
Send us a text Welcome, dear listeners, to another episode of the 'Under the Sun Podcast with Irene and Aileeah'! As you settle in with your favorite cup of chai tea, prepare to embark on a journey of laughter, fun, and side-tangent conversations. In today's episode, we're indulging in a delightful game of 'THIS OR THAT'! From choosing between iced or hot coffee, to "team Edward or Jacob, Irene and Aileeah will navigate through a series of light-hearted dilemmas that are sure to help you get to ...
Mar 04, 2024•21 min
Send us a text Brenna's Path as a Wife, Mother, Business Owner, and Author! Unveil Her Journey of Joy and Boldness, Crafting Christian Apparel, Embroidery kits, and Sharing Biblical Encouragement and Reading Tips! Connect with Brenna down below! Website: ellyandgrace.com Instagram: https://www.instagram.com/ellyandgrace/ Elly&Grace Mission: To provide the softest, highest quality Christian apparel, designed to uplift, inspire and point others to Jesus. We believe in the power of the gospel t...
Feb 26, 2024•33 min
Send us a text Let us help motivate you to show up when you just don't want to. On the flip side, let us tell you to sit your booty down and rest when you need it! Today we talk about the importance of friendship, resting, and more! Come laugh with us today! 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: http...
Feb 19, 2024•1 hr 4 min•Season 3Ep. 71
Send us a text Join us in this special episode as we celebrate our 1 year anniversary of podcasting! We take a trip down memory lane, reminiscing about the highs and lows of our journey so far, both in podcasting and in life. From the excitement of launching our podcast to the challenges of balancing recording schedules with the demands of everyday life, we share the raw and honest moments that have defined our experience as podcasters. We discuss the lessons learned, the friendships forged, and...
Feb 12, 2024•1 hr 4 min
Send us a text Grab a cup of joe and let's talk skin care, freedom, and how they go hand in hand! Shop here! http://thetallowedtruth.com/UNDERTHESUN Follow Ben & The Tallowed Truth Here: https://www.instagram.com/thetallowedtruth/?hl=en 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram....
Feb 05, 2024•49 min
Send us a text Grab a steaming cup of pour over with raw milk and honey and let's discuss the famous "MOM GUILT"? Where does it come from, why does it happens, and how do we overcome it. Here's the twist, Irene and Aileeah have pretty different beliefs about it, and how it affects their parenting styles. And that's okay. Plus, is the Stanley cup REALLY toxic? Also, a chicken update! Let's get started! Sponsor: Rogershood.com | Code 'UTSP10' 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP...
Jan 29, 2024•1 hr 5 min
Send us a text This podcast topic was born through an instagram reel that got us FIRED UP about the corruption in western medicine, doctors god complex, abortion, and the evil that's running rampant through the world right now. Grab a double shot on ice with honey and collagen and let's get salty together! 😂 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: ...
Jan 22, 2024•30 min
Send us a text Pour yourself a warm cup of coffee and pull up a chair as we dive into a heartfelt conversation about combating Seasonal Affective Disorder, or the winter blues. Join us as we share personal stories, practical tips, and genuine insights to brighten up those long, dark, chilly days. It's not just a podcast – it's a cozy chat among friends, aimed at bringing warmth and light to your winter season. Let's sip, share, and conquer the winter blues together! Sponsors! Bioray - Code: 'UTS...
Jan 15, 2024•56 min
Send us a text Grab an iced coffee and let's chat with the wonderful Lizzie! She's a doula, birth educator, and fierce businesswoman who specializes in informed hospital birth by educating women on evidence-based practices, shedding light on common fear-mongering tactics and outdated practices that we've all been convinced are "normal". Topics we cover include: Lizzie's Birth Experiences Reversing GBS Birthing On Your Back Changing Providers Hospital, Birth Center, and Home Birth Homeschooling T...
Jan 08, 2024•1 hr 19 min
Send us a text Sip on a King Coffee and join us for a real talk that'll kickstart your drive to tackle the mental, emotional, and spiritual work that will take your health to the next level in the new year! We have the wonderful Courtney Bursich - Natural Health FDN-P and Co-host of the Dr. Josh Axe Ancient Health Podcast. She shares how she got into holistic and Chinese medicine, motherhood, and leaning into the calling God has on her life, choosing a focused and intentional life, over the "hus...
Jan 01, 2024•1 hr 7 min
Send us a text 🚫 Say goodbye to empty promises and hello to transformative goal-setting strategies! In this episode, we spill the beans on why resolutions fail and provide you with a refreshing perspective that will redefine the way you approach personal, family, and business goals. ☕ Grab your favorite cup of coffee and settle in as we guide you through actionable steps to turn aspirations into achievements. No more wishful thinking—our practical tips will empower you to navigate the intricaci...
Dec 18, 2023•52 min
Send us a text In a chaotic world, being prepared and trained is a must! We had the honor of talking with Navy SEAL Ben Wallick about personal protection, keeping your family safe, and why Irene's husband should buy her a gift. Jacob takes the place of Aileeah today as a fun, guest co-host role! Ben's training course: https://vanillagorillasecurity.com/ Instagram: https://www.instagram.com/vanillagorillasecurity/ 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For ...
Dec 11, 2023•51 min
Send us a text Happy Monday and let's chat! Grab your favorite relaxing beverage and let's have some girl talk about nothing! Well, not nothing but light hearted things like the shows we're binging, mom life, goals, and so much more! We're thankful you're here! 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: h...
Dec 04, 2023•31 min
Send us a text Sip on a comforting bone broth hot cocoa and join us for a festive conversation about all things Christmas gifts! From wallet-friendly DIY options to more bougie choices, our Christmas Gift Guide has something for everyone. Feel free to share this episode with your husbands for some gift inspiration! 🎁 Irene's Gift Guides below! Kids Gift Guide Adult Gift Guide Aileeah’s Gift Guide: Additional Links $40 microbe slayer: https://www.bioray.com/products/microbe-slayer-organic OR Liv...
Nov 27, 2023•59 min
Send us a text Choosing gratitude and thankfulness is a conscious decision. You are in charge of you thoughts. Let's connect over a cup of coffee to discuss and reflect on our blessings in 2023, as well as explore tips on adjusting your mindset. “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” - John 16:33 BIORAY.COM - "UTSP10" ROGERSHOOD.COM - "utsp10" 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIOR...
Nov 20, 2023•1 hr 4 min
Send us a text Pour yourself a cup of pour-over coffee, and let's delve into some personal life updates that seamlessly transition into our latest podcast news. We appreciate each and every one of our listeners, and our aim is to be open and genuine with you all 🖤 Todays Sponsors: Rogershood.com: Code 'UTSP10' Bioray.com: Code 'UTSP10' 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.c...
Nov 13, 2023•56 min
Send us a text Skip the coffee and lets talk P.A.R.A.S.I.T.E.S 🤯 You've probably seen those creepy crawlies on your social media feed, but could they really be the sneaky culprits behind your brain fog, lack of energy, and those mysterious IBS, PCOS, Endometriosis, and infertility struggles? Today, we're diving deep into the bizarre world of parasites and how they might just be the root of all your problems. 🤯 Join us as we chat with the one and only Mrs. Kim Rogers, better known as THE WORM Q...
Nov 06, 2023•1 hr 24 min
Send us a text Grab a double shot with coconut sugar and let's discuss some things that might ruffle some broom bristles. There's this trend that we've observed on social media of women claiming to be "Christians and a little witchy". Is this something Christians should be dabbling in? What are the dangers of tarot cards and crystals? Are zodiac signs demonic? Our guest, Pastor Chris Toews, sheds light on the Biblical perspective of these practices and emphasizes the importance of Christians sta...
Oct 30, 2023•1 hr 6 min
Send us a text Get cozy with a delightful cup of dirty chai latte as we dive into an exciting episode featuring Irene, a seasoned hair stylist, salon owner, and a passionate podcaster. Tune in as she expertly addresses our listeners' most pressing hair-related inquiries. But that's not all! We've got a much-anticipated announcement to make – the big reveal of our recent cruise adventure. Join us for all the details! 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 F...
Oct 23, 2023•48 min
Send us a text Hello, lovely listeners of the Under the Sun Podcast! Aileeah and Irene here, and we've got something exciting to share with you. We're introducing a brand new segment, and we need your help to give it a name! We're trying out this unique concept where one of us surprises the other with a random topic, and we share our first, honest thoughts on the spot. It's all about raw and unfiltered reactions, no scripts, just genuine conversation. For example, like in todays episode "ALIENS"...
Oct 16, 2023•23 min
Send us a text "Are you ready to achieve that stunning glazed donut hair look? If so, you're in for a treat with today's episode! Our host, Irene, a Salon Owner and Hairstylist, is here to spill all the insider secrets on nurturing your hair through effective techniques and supplements. So, grab yourself a delicious PSL, sit back, and let's dive right in!" 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: htt...
Oct 09, 2023•40 min
Send us a text A thoughtful inquiry came from one of our attentive listeners, curious about how we navigated the challenges of the newborn phase. Did we opt for swaddling, embrace pumping, or practice co-sleeping? As we frequently emphasize, there's no one-size-fits-all approach in parenting; what suits one mother may not necessarily work for another! So, why don't you grab a comforting cup of coffee and join us for a discussion about the intriguing journey of the newborn phase? If you'd like us...
Oct 02, 2023•58 min
Send us a text We LOVE being mothers but sometimes it gets really hard and it's alright to admit that. Grab a cup of coffee and join us for a real conversation about the highs and lows of early motherhood, friendship, work life balance and asking for help. 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https:...
Sep 25, 2023•1 hr 17 min
Send us a text Grab a pumpkin spiced latte and listen as we delve into natural remedies for UTIs, highlighting that antibiotics aren't the sole solution. Often, there may be underlying factors that require attention. Tune in to discover our holistic approaches! Thanks for being here!! My UTI survival guide! Cranberry is great just make sure it’s well sourced. She could also get 100% Pure cranberry juice to add to her water daily. Make sure it just has one ingredient (cranberry). Here’s my typica...
Sep 18, 2023•44 min
Send us a text Grab a delightful raw milk latte and join us for a lively discussion on the myriad ways we prepared our bodies for pregnancy, sprinkled with some delightful bonus topics and tangents. But then again, would you really expect anything less from us? 😂 We're absolutely thrilled to have you here! 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: ht...
Sep 11, 2023•1 hr 2 min
Send us a text Grab an egg yolk latte and let's chat about Aileeah's positive 26 hour home birth with her first born Daughter. She discusses how she prepared herself and her husband for birth, the positive and challenges during labor and delivery, tearing, and the postpartum high from having a physiologic birth. Thanks for being here! If you like this episode, please rate it because it helps more people find our podcast! 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTS...
Sep 05, 2023•1 hr 14 min
