Send us a text You read that title correctly..... 🤯 Grab a fancy cup of coffee and listen closely as Ashley Ball recounts her frightening experience at a second hand store, how she stays alert, and what she did to stop it from happening to other women. 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://w...
Aug 28, 2023•39 min
Send us a text Sip on a Double Shot with Honey – It's a Long, Amazing Ride! 🍯 (Part 1, Part 2 is Mind-Blowing!) Join Us for an Inspiring & Entertaining Episode as We Interview Irene's Childhood Bestie, Covering Reality TV, Content Creation, Professional Cake Baking, Custom Furniture Building, Home Schooling, Health Journeys, and Much More. We're So Grateful You're Here! Let's Dive In! ☕️ Cheers! 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun cont...
Aug 21, 2023•1 hr 25 min
Send us a text Grab a cup of coffee and join us as Irene recap's her second labor and delivery with her daughter, Nova. She talks about the fear she had about giving birth again, what she did differently, the first signs of pregnancy, and so much more! Thanks for being here! 🖤 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://www.instagram.com/aileea...
Aug 14, 2023•37 min
Send us a text Grab a cup of joe and a cozy blanket and listen to Irene recap her labor and delivery story with her firstborn son. She talks about the pressure she felt from medical staff to "not go over", her son turning sunny side up, back labor, intrusive thoughts in labor and so much more in this beautiful story of her bringing her first born earth-side. Thanks for being here! 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also fin...
Aug 07, 2023•52 min
Send us a text Grab a cup of coffee and step into this captivating episode, we bring you an awe-inspiring tale of resilience, healing, and entrepreneurship with the incredible Michy Maloof, the driving force behind Sculpt Mode Fitness. Join us as we explore Michy's journey of defying limitations that once stood in her way. Through her triumphant healing journey, she shattered barriers and proved that the human spirit knows no bounds. It's a story that will leave you motivated and ready to conque...
Jul 30, 2023•1 hr 9 min
Send us a text It’s a MINI-SODE ya'll! Grab a cup of coffee and join us in this mini-episode as we explore the essential role of sleep in our lives. From improving productivity and enhancing cognitive abilities to promoting emotional well-being, sleep influences every aspect of our daily experiences. As a mom, you play a crucial role in your child's life, and getting adequate rest is vital for being the best version of yourself for your little ones. Join us as we cover six simple and easy tips t...
Jul 24, 2023•15 min
Send us a text Join us for our most exciting episode yet! Get ready to sip on a cup of coffee as we delve into fascinating conversations with our husbands. We'll be diving into their dating experiences, exploring their fears about marriage, and sharing hilarious stories about fatherhood. Jacob, Irene's husband, is not only a talented cinematographer but also a co-host of the popular Chasing Mountains Podcast. And let's not forget about Dave, Aileeah's husband, who, with his extensive marketing e...
Jul 17, 2023•1 hr 21 min
Send us a text Grab a cup of coffee and join your host, Irene and Aileeah' as we reveal travel secrets for unforgettable family journeys. We share our tried and true tips, practical advice, an insights to ensure safety while embracing the thrill of exploration. Get ready to create cherished memories as we unlock the world of family travel! 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagra...
Jul 10, 2023•30 min
Send us a text Is pregnancy or postpartum ever a picture-perfect experience? Not at all. There's always that person eager to share a horror story about someone they vaguely know who had a home birth gone wrong. Then there are the unsolicited comments on your pregnancy weight gain, as if it's anyone's business. And let's not forget the maddening judgments on your personal parenting choices like breastfeeding, co-sleeping, and every other aspect of raising your child. It's enough to drive anyone c...
Jul 07, 2023•39 min
Send us a text Grab yourself a cup of coffee and join us for a windy outdoor chat all about how to not be perfect. We all have things we want to accomplish. We don’t always have the willpower to do that thing. Hopefully this encourages you to let go of the perfection mindset and just take a messy step forward! So, come on over and join us. We can't wait to have you with us! 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us he...
Jun 26, 2023•32 min•Season 3Ep. 17
Send us a text Grab yourself a cup of coffee and join us for a heartwarming chat with Deanna, AKA "Momma," from Dry Creek Wrangler School. She's one amazing lady who wears many hats, just like most moms do. Get ready to hear her incredible birth stories—7 in total, including 1 hospital birth, 6 home births, and even a set of twins! We'll be diving into all things motherhood, discussing the importance of connection, finding your tribe, and figuring out that delicate balance between "Having Grit a...
Jun 19, 2023•45 min
Send us a text Grab a gargantuan cup of coffee and join us today for a special replay episode featuring Dr. Lauren Jordan from Jordan Spine and Rehab Center, as we explore the risks associated with placing your baby in "BUCKETS" such as bumbos and bouncers. Discover how these devices can impact your baby's neurological development and why it is important for us as parents to trust in their natural abilities. Rather than trying to teach our babies everything, let's focus on creating a safe and lo...
Jun 12, 2023•51 min
Send us a text Grab a cup of coffee and join us for an empowering, TMI, and candid conversation on todays episode about menstrual cycles! In this episode, we're kicking that algorithm in the butt because our audience is female, and we're ready to dive deep into a topic that affects us ladies. We believe that a healthy period should not be accompanied by excruciating pain or debilitating symptoms. Together, we'll explore the signs of a healthy menstrual cycle, including regularity, manageable flo...
Jun 06, 2023•42 min
Send us a text Pour yourself a cup of coffee and brace yourself for a hilarious rollercoaster ride as we spill the beans on our mishaps in matrimony and how we handle it with grace! (sometimes 😉) We're about to spill the piping hot tea on how we navigate the treacherous waters of wedded life, including those mind-bogglingly awkward and excruciating conversations that could make your hair curl. Trust us, we've had more than our fair share of those! So buckle up, sip that java, and get ready for ...
May 29, 2023•46 min
Send us a text Grab a cup of coffee and join us as we discuss how embarking on a holistic healthy lifestyle can be an overwhelming endeavor. With countless diets, exercise routines, and wellness practices available, it's easy to feel lost and unsure of where to begin. But fear not! In todays episode we unravel "The Basics". Where to start, how to get back to the fundamentals if you've got off track, and tips to be 1% better every day! Lets goooooo! 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIOR...
May 22, 2023•52 min
Send us a text Grab a cup of coffee and let's dive deep into the world of postpartum care and explore the crucial role you can play in supporting your recently postpartum mom friend. If you're wondering how to be the best support system for her during this transformative time, then look no further ! We'd love to hear from you! Share a comment below about something you cherished or something someone did for you that you loved during your postpartum experience. 🔗 Codes to save: 🦠 ROGERSHOOD: UTS...
May 15, 2023•32 min
Send us a text Grab a cup of coffee and join this heartwarming conversation with Amie Hernandez, a Home Birth Midwife, as she shares how her own birth experiences led her to the path of midwifery. We discuss what it's like to have a midwife as your care provider during pregnancy, birth, and postpartum care. During our talk, we delve into the topic of due date anxiety and the pressures that women often face to deliver their babies by a specific date. Amie offers her insights on trusting your body...
May 08, 2023•50 min
Send us a text Grab a cup of coffee and join the girl chat with DONA Certified Birth Doula, Shannon Bacus, to talk about the ins and outs of what it means to be a doula. Shannon shares her wealth of knowledge and experience as she explains what a doula is and what they do during the birth process. She also discusses the importance of setting boundaries and how doulas can help mothers-to-be advocate for their needs and desires during labor. In addition, Shannon dispels common myths surrounding di...
May 01, 2023•38 min
Send us a text Welcome back to UTSP! Grab a cup of coffee and join us for today's special replay episode of our popular interview with birth doula Shannon Bacus. If you missed it the first time, now is your chance to catch up and learn from Shannon's expertise on how to have a safe, empowering birth experience. But that's not all - we have an exciting lineup of episodes coming up for the next three weeks, all focused on birth, pregnancy, and womanhood. We'll be joined by experts in the field who...
Apr 24, 2023•1 hr 12 min
Send us a text Grab a cup of coffee and join us as your hosts delves into the myths and misconceptions surrounding childbirth, and the medical rhetoric often perpetuated by healthcare providers. From the belief that childbirth is inherently dangerous to the pressure to schedule unnecessary interventions, we explore the ways in which medicalized birth has become the norm. There's tips and some guidance for those seeking a more natural and empowered birth experience. Tune in to learn how to advoca...
Apr 17, 2023•29 min
Send us a text There's a revolution happening where parents are fed up and starting to stand in the gap and fight for their kids! Standing up against all the toxic food, clothing, environment, toys, and basically everything affecting them and their kids and WE👏🏼 ARE 👏🏼 HERE👏🏼 FOR 👏🏼 IT! Sooooo.... Grab a cup of coffee and let's chat about a few of our top non-negotiables for reducing toxins for our kiddos. We're grateful you're here with us today! 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 ...
Apr 10, 2023•59 min
Send us a text Grab a cup of coffee or matcha and let's chat about girly things! 🤩 Everything from tips on how to find a good husband, to the the toxic beliefs behind "happy wife happy life", to being an woman who actually deserves to be treated like a "queen", and a whole lot more! Could you be a lamb and please review this podcast so other ladies can find us! Thank you! 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us her...
Apr 03, 2023•41 min
Send us a text Grab a cup of coffee and join us for a fascinating conversation with speaker, trainer and founder of Clarus Results, Dean Heffta. He talks about the 6 personality types of PCM - Process communication model, how to communicate effectively and intentionally at home and in the work place. Dean's Bio: I help leaders grow beyond technical competency into leadership mastery | Trained hundreds of international leaders while working with Fortune 100 and small to mid-sized companies Connec...
Mar 27, 2023•57 min
Send us a text Grab a cup of coffee and join us as we answer your questions! Are we ever going to tour again? What advice would we give to a 20 year old? What's our advice for a first time mom? and much more!! For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun... Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram.com/ireneloveta/ 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun co...
Mar 20, 2023•1 hr 9 min
Send us a text In the criminal justice system, sexually based offenses are considered especially heinous. This is why women should be armed. 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram.com/ireneloveta/...
Mar 13, 2023•39 min
Send us a text Welcome to SEASON 3 of Under the Sun Podcast! We are baaaack! Today's episode is all about personality changes, quick life updates, some belly cackles, and where the podcast is headed this season. We can't wait to hang out with you! So grab your comfiest sweats, a cup of coffee and join us as 2 best friends discuss everything from raising free-range gremlins to business and really, everything under the sun. Hit it Fergie! For more fun content you can also find us here: Instagram: ...
Mar 06, 2023•18 min•Season 3Ep. 1
Send us a text Grab a large cup of coffee and let's discuss "What Is a Healthy Boundary?". And if you're thinking, "What is a boundary", you're not alone. Listen to this episode and then read the book "Boundaries" because it has changed our lives for the better. Let goooooo! 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://www.instagram.com/aileeahco...
Jul 06, 2022•48 min
Send us a text Oh boy, do we have a wonderful episode for you! Grab a cup a coffee and let's chat with DONA certified birth doula, Shannon Bacus about all things BIRTH! We cover - what is a birth doula, Shannon's calling into birth work, how to pick a care team / "provider", and SO MUCH MORE! Shannon Bacus Website: https://www.bloomingtonnormalbirthdoula.com Shop with Shannon: https://www.bloomingtonnormalbirthdoula.com/shop 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE:...
Jun 23, 2022•1 hr 12 min
Send us a text Grab a cup of coffee and let's spice things up a bit! Today we talk about our tried and true, our ride or die.... simply put "our top 10 favorite products" that we use daily and/or weekly! Let us know what's your favorite product you can't live without? 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://www.instagram.com/aileeahcolgan/ I...
Jun 08, 2022•1 hr 2 min
Send us a text Grab a cup of coffee and join this FASCINATING conversation with Dr. Lauren Jordan about "bucket babies", the first 13 months of childhood development, baby led movement, and how less is more! Dr. Jordan utilizes manual chiropractic adjustments, functional rehabilitation, and functional movement assessments as the foundation of her care. Dr. Jordan has distinguished herself by becoming an expert in the treatment of pregnant women, postpartum women, women athletes, and pediatric pa...
May 25, 2022•52 min•Season 2Ep. 7
