Send us a text Are you looking for safe, effective, and natural ways to support your family’s health? In this episode of Under the Sun Podcast, we’re diving into the holistic remedies we rely on for ourselves and our kids. From herbal tinctures and essential oils to soothing teas and immune-boosting practices, we’re sharing our go-to natural remedies for everyday wellness and those tougher health challenges. Discover how we approach common ailments, boost immunity naturally, and create a healthi...
Jun 25, 2025•28 min
Send us a text Ever wonder what a holistic, crunchy mama actually keeps in her medicine cabinet? In this episode, I’m opening the cabinet doors and giving you a peek inside— just my go-to natural supplements that support my family’s health and wellness. I’m walking you through exactly what I use, why I use it, and how each one fits into our real-life routines—from immune support to hormone balance and everything in between. 👉 This episode covers only store-bought supplements (no DIYs... yet!). ...
Jun 18, 2025•41 min
Send us a text Today we're telling you how we read food labels. This is how we make the best choices we can for our families! 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram.com/ireneloveta/...
Jun 13, 2025•45 min
Send us a text You asked, we answered! We posted a q&a on instagram and here are our opinions. FYI, remember that opinions are like butt holes, everyone has their own. Allegedly, and all the other words and things we need to say that keep us from getting content stricken 🤣 Thank you for being a part of our community! We're so glad you're here! Bile for your digestion can be found here: https://amzn.to/3HEZc1T *As an Amazon Affiliate we earn from qualifying purchases* UNDER THE SUN PODCAST i...
Jun 04, 2025•1 hr 7 min
Send us a text This episode has everything —tears, silent wheezing laughter, honest chitchat, and real talk about the highs and lows of the first trimester. Aileeah shares her experience with early pregnancy bleeding, the shock of a subchorionic hematoma diagnosis, and how it challenged her emotionally, physically, and spiritually. She also offers practical first trimester tips, encouragement for mamas navigating fear and uncertainty, and plenty of raw, relatable moments in between. 🔗 Codes to ...
May 21, 2025•1 hr 1 min
Send us a text Please enjoy Part 1 of our mini-series, “Thought I Was Going to College, Ended Up In A Cult: Part 1 - Irene's Story ” From being forbidden to leave her dorm as an adult simply because she was a woman, to being abandoned on the freezing streets of Chicago by a bus driver, to not even being allowed to leave campus to buy basic necessities like pads—this is just the beginning of Irene’s story. She’s opening up about what it was like to be raised in a cult, how deeply people can fail ...
May 14, 2025•1 hr 3 min
Send us a text *replay because we're just doing our best! Thank you for being here! Ready to achieve that stunning glazed donut hair look? You're in for a treat! In today's episode, Irene hairstylist extraordinaire — is spilling all the insider secrets on how to get that glossy, nourished hair glow. From proven techniques to powerful supplements, she’s got you covered. So, grab your favorite coffee, get cozy, and let’s dive into the world of giving you the hair you've always wanted! Find Irene's...
Apr 30, 2025•40 min
Send us a text Grab a cup of iced cinnamon coffee and relax with us (or feel free to clean your house)—it’s time for this week’s Under the Sun Podcast! Join Aileeah and Irene for a fun chat about Mother’s Day, the difference between active motherhood vs. “retired motherhood", and the real gifts we’re hoping for this year. Expect plenty of laughter, lighthearted tangents, and all the chit‑chat you need to feel like you’re right there with us! Thanks for being here! Aileeah's list: Raised garden b...
Apr 23, 2025•43 min
Send us a text Overwhelmed by all the health advice out there? You're not alone. On this episode of Under the Sun Podcast (UTSP), we’re breaking down 15 FREE wellness hacks you can start implementing today—no fancy gadgets or pricey supplements required. From $1,000 red light panels to $900 air purifiers and endless supplement suggestions, taking control of your health can quickly become overwhelming—and expensive. While those tools have their place, we believe you can start feeling better witho...
Apr 16, 2025•56 min
Send us a text In today’s episode, we’re doing something I’ve never done before. I’m opening the vault and sharing a piece of an old interview that has never been heard—until now. It’s raw, it’s personal, and it’s been tucked away for a very specific reason. This moment marks the first time I’ve spoken publicly about a deeply significant chapter in our lives. Our faithful podcast family is the very first to hear this part of our story, and I don’t take that lightly. We walked through a season th...
Apr 04, 2025•19 min
Send us a text Is your “natural” toothpaste really as safe as it claims to be? Or are you unknowingly brushing with toxic ingredients? In this episode, we sit down with **Jenn Thatcher, founder of ZEBRA**, a non-toxic oral care brand that refuses to play the labeling games most companies do. After her son Jack’s devastating brain tumor diagnosis, Jenn became relentless in her research—determined to find out exactly what was in the products we trust for our families. What she discovered was shock...
Mar 26, 2025•56 min
Send us a text We're bringing you this episode again for two reasons: 1) We absolutely love Dr. Noah, and 2) Irene, our families, and I took a little mini-vacation and completely underestimated how terrible the service would be! Unfortunately, I couldn’t upload the episode we had planned. But don’t worry — we’ll have that ready for you next week when we return. In the meantime, I hope you enjoy this gem! Grab an Iced King Coffee and join us for a conversation with Dr. Noah Lebowitz, a leading Ap...
Mar 19, 2025•58 min
Send us a text Are you looking for safe, effective, and natural ways to support your family’s health? In this episode of Under the Sun Podcast, we’re diving into the holistic remedies we rely on for ourselves and our kids. From herbal tinctures and essential oils to soothing teas and immune-boosting practices, we’re sharing our go-to natural remedies for everyday wellness and those tougher health challenges. Discover how we approach common ailments, boost immunity naturally, and create a healthi...
Mar 12, 2025•28 min
Send us a text In this fun and unfiltered Q&A episode, we’re answering your burning questions! 🤩 From revealing our best (and worst) qualities to sharing the secrets of making like-minded crunchy mom friends, we’re covering it all. Plus, we dive into marriage—what we’ve learned, what we’d do differently, and our honest thoughts on keeping love strong. Grab your favorite non-toxic drink and join us for a deep, hilarious, and heartfelt conversation! 💬✨ 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10...
Mar 05, 2025•44 min
Send us a text This Week’s Episode is a Replay—Because I Needed a Nap! 💤 After filming a birth for the last two days, I’m catching up on rest—but that means you get to revisit one of our most eye-opening episodes! Grab a hot chai and settle in as Irene and I dive deep into the hidden world of parasites with expert Kim Rogers from Rogershood.com . You’ve got questions, and Kim has the answers! From surprising symptoms to life-changing solutions, this episode uncovers everything you need to know ...
Feb 26, 2025•55 min
Send us a text In this episode, we’re throwing it way back to 2016—a time of questionable fashion choices, unrealistic life plans, and a whole lot of confidence in things we knew nothing about. 😆 We found an old Q&A we recorded eight years ago and decided to react to it in real time. Spoiler: We’ve changed a lot. Join us for giggles, tangents, and secondhand embarrassment as we compare our past selves to who we are today. What did we get right? What did we get so wrong? And why did we ever ...
Feb 19, 2025•45 min
Send us a text In this special Valentine’s episode of Under the Sun Podcast , Aileeah sits down with her husband, David, for a heartfelt & silly conversation about their love story. From the moment they met to their engagement, wedding, and the beautiful journey of parenthood, they share the highs, the challenges, and some of the lessons they've learned along the way. Join us as we reflect on faith, marriage, and parenthood, sharing the moments that shaped our family. Whether you're single, ...
Feb 12, 2025•1 hr 3 min
Send us a text Grab a mold free coffee and letletss get back to the BASICS! Did you know most women have NO idea how their own cycles work? We were never taught the full picture—just that birth control is the only option. But the truth is, your body was designed to function beautifully when supported naturally! 🌿 In this episode of Under The Sun Podcast, we’re breaking down the basics of the female cycle, Fertility Awareness Method (FAM), and Basal Body Temperature (BBT) tracking so you can fin...
Feb 06, 2025•41 min
Send us a text As we wrap up 2024 and step into 2025, we’re reflecting on what’s ahead—without adding more to our plates. Our resolution? To be more efficient, not overwhelmed. To grow, but not at the cost of our peace. In this episode, we’re chatting over coffee about our vision for the podcast, personal goals, and how we’re approaching the new year with intention (minus the cortisol spikes). Grab a cup and join us for some laid-back girl talk! 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY:...
Jan 29, 2025•35 min
Send us a text In this episode of Under the Sun Podcast , we're joined by the incredible Lizzie from @FierceLizzie on Instagram. 🌟 Lizzie is a wife, homeschooling mom, business owner, and a passionate advocate for empowering women to achieve positive birth experiences in the hospital. But today, we’re diving into the business side of who Lizzie is! 🕒✨ Here's what you'll learn: ✅ Time Blocking 101 – How to create a schedule that works FOR you, not against you. ✅ Cycle Syncing Your Life – How un...
Jan 22, 2025•1 hr 5 min
Send us a text Grab a cold brew and join us! In this eye-opening episode, we sit down with Rachelle, a mother who has been courageously fighting against medical tyranny and overreach alongside her son, Samuel, since his diagnosis at the age of six. Their journey is nothing short of harrowing: from being medically kidnapped and held against their will for 104 days, to being kicked out of hospitals, denied life saving treatment because they’ve been labels as “non compliant” , and enduring wrongful...
Jan 15, 2025•1 hr 4 min
Send us a text In 2025, we’re de-influencing the idea that you need to spend a stupid amount of money on things you—and your family—don’t need. Let’s refocus on what truly matters this season: love, connection, and gratitude. Oh, and get ready for some tangents! Don’t forget to subscribe for more inspiring conversations about faith, family, and finding joy in simplicity! 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here:...
Jan 08, 2025•47 min
Send us a text Just popping on your feed to say hello and Merry Christmas! See you next week! 🔗 Codes to save: 🦠 ROGERSHOOD: UTSP10 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram.com/ireneloveta/...
Dec 25, 2024•31 sec
Send us a text In Part 2 of our enlightening conversation with Dr. Weinman, we dive deeper into the transformative power of prioritizing your health. Why does Dr. Weinman consider the word "fine" a curse word? Discover why settling for "fine" sets a dangerously low bar for your well-being. We also explore how you're always making an investment—either in your health or your sickness—and why choosing health has to become a non-negotiable priority. Dr. Weinman shares groundbreaking insights into la...
Dec 19, 2024•1 hr 15 min
Send us a text Grab an iced matcha and join us for part 1 of this eye-opening episode, we sit down with Dr. Weinman, a renowned chiropractor turned neuroemotional technique (NET) expert and quantum neurologist, to uncover the fascinating connection between emotional health and physical healing. Discover how unresolved emotions, stress, and trauma could be secretly sabotaging your recovery and overall well-being. Dr. Weinman explains the science behind the mind-body connection and shares actionab...
Dec 11, 2024•57 min
Send us a text Struggling with family drama or awkward holiday conversations? In this episode of Under the Sun Podcast , we share practical tips to 'Stop Holiday Arguments Before They Start: The Art of Being Unoffendable.' Discover how to stay calm, avoid offense, and cultivate peace during the busiest—and sometimes most stressful—time of the year. Perfect for anyone seeking joy and harmony in their holiday gatherings. Make this season your most peaceful yet! 🔗 Codes to save: 🦠 ROGERSHOOD: UTS...
Dec 04, 2024•38 min
Send us a text Grab a pumpkin spice latte with homemade marshmallow and snuggle up with family because this Thanksgiving, Under the Sun Podcast is taking a short break to cherish time with our families—and we hope you’re able to do the same! We want to express how deeply grateful we are for you , our incredible listeners. Your support, encouragement, and kind words have made this journey so special. Whether you’ve tuned in to every episode or just discovered us recently, we’re blessed to have yo...
Nov 27, 2024•6 min
Send us a text Grab your mold-free coffee and tune in for an eye-opening conversation with B.D. Erickson, founder of Satic Shield—an innovative leader in EMF protection technology. In this must-listen episode, we uncover the hidden dangers of electromagnetic fields (EMFs) and how they silently impact your health and well-being. Discover: The science behind EMFs and their potential health risks. Simple, actionable tips to reduce EMF exposure in your home. How Satic Shield is creating groundbreaki...
Nov 20, 2024•49 min
Send us a text Grab a hot chai and join us in this eye-opening episode of Under the Sun Podcast , Aileeah and Irene dive deep into the hidden world of parasites with expert Kim Rogers from Rogershood.com. You’ve got questions, and Kim has the answers! From surprising symptoms to life-changing solutions, this episode covers everything you need to know about parasites that might be affecting your health. Tune in as Kim shares her expertise and busts myths, empowering you with the knowledge to take...
Nov 13, 2024•55 min
Send us a text Grab an iced or hot coffee and join us in this special bonus episode, Aileeah blind-reacts to President-Elect Donald Trump’s newly released plan to hold doctors accountable for not giving informed consent, mutilating minors, free speech, and much more! If you’re enjoying the podcast, please leave us a 5-star review, and don’t forget to share your favorite episode with a friend. Thank you for tuning in and being part of this exciting new chapter. Enjoy the episode!" 🔗 Codes to sav...
Nov 11, 2024•56 min
