That’s right… This episode marks the end of an era for me. From People Skills Radio, to the Musician’s Guide To Surviving the Rock Star Lifestyle to the Music Fit Podcast, and its final iteration, Under The Radar, it’s time I put this baby to rest. That means this spot will also get a re-brand… And I’m currently waiting for all my files to download from Instagram so I can reset over there and use it as a shop window. That’s right, I’m done with the virtual insanity… I’m taking a break from a lot...
Jun 09, 2024•7 min
Alright. Everyone has experienced stage fright, right? Everyone I know has, that’s for sure. Maybe it’s part of the creative mind, feeling unjust in getting up on stage.. like “WTF would anyone wanna hear what I have to say…” Well, in today’s podcast, I sat down with Elisa Di Napoli, singer-songwriter, Hypnotherapist, and Author of “ Dare to Be Seen: From Stage Fright to Stage Presence: Ten Easy Steps to Turn Your Performance Anxiety into Authentic Power with Transformational Hypnotherapy ”. We ...
Jun 01, 2024•48 min
Today caps off our 4 part mini-series on mental health in the music industry. Today we’re bringing it all together and giving you the actionable resources you can utilize to help yourself and others navigate adversity and boost your mental health! First though, I’d love to know where you’re at today… all right answers, check in with yourself. How you doin’? Today we discuss the concept of The Lighthouse… That guiding light for those who are struggling, be it trusted friends, mentors, professiona...
May 28, 2024•13 min
Any questions? Comments? Thoughts? Send me a text! Have you ever caught a glimpse behind the curtain of the music industry, where the glittering facade often hides the true battles artists face daily? Today I discuss back the layers, revealing the intersection of mental health and music, where creativity, collaboration, and connection reign supreme yet can mask the struggles with addiction and the pressure of perfection. As we unravel these hidden challenges, we're joined by guests like William ...
May 18, 2024•44 min
Any questions? Comments? Thoughts? Send me a text! Today we have a very special co-host with me, Snoop AI Dogg! We talk about the problems with the current state of pop music... showcasing the victim mentality and the seemingly glorified state that it's given in pop culture through lyrics and discovering how the frequency of the music can influence your actions. It's wild. Takeaways: Discover why even the Yeah Yeah Yeahs hate Kelly Clarkson Pop music's influence on everything from personal growt...
May 09, 2024•53 min
Any questions? Comments? Thoughts? Send me a text! In today's show, I wanna dismantle the myths surrounding mental health. I unpack for you just exactly what we mean when we say 'mental health', the key factors that cause negative mental health and what we can do to increase our overall mental wellbeing. Key Takeaways Why Mental Health Cannont be Compartmentalized How Action Alleviates Anxiety: practical tools to reduce stress Where to go for help if you need support If you or someone you know i...
Apr 30, 2024•35 min
Any questions? Comments? Thoughts? Send me a text! What if there was a relationship between your body's posture and your health? I got to sit down with a good friend here in town, Janis Isaman, and we talked about all things posture and wellness. We go beyond the surface level of 'core' strength myths, exposing the truth about six-pack misconceptions and diving into the peculiar postural challenges drummers face. This enlightening chat strikes a chord as we connect the glamorization of victimhoo...
Apr 25, 2024•1 hr 29 min
Any questions? Comments? Thoughts? Send me a text! Ever felt like your own harshest critic, especially after pouring your heart into a creative project? My good friend and Producer Deyson Thiara stopped by for a chat discussing what it means to truly celebrate your musical achievements, even when imposter syndrome screams otherwise. Key Takeaways From Our Conversation: We navigate the complex emotions artists encounter post-production How to start acknowledging your wins The power of positive, a...
Apr 19, 2024•1 hr 2 min
Any questions? Comments? Thoughts? Send me a text! When the worlds of art and athleticism intersect, extraordinary things happen. Just ask Jeremy Gruensteiner, an artist and athlete who's crafted a life at this crossroads, encompassing everything from music production to Olympic weightlifting coaching. He sits down with me today to share his journey, offering a treasure trove of insights on how the disciplines of sports have profound implications for the arts and vice versa – all while navigatin...
Apr 09, 2024•1 hr 19 min
Any questions? Comments? Thoughts? Send me a text! Embark on a journey through the digital landscape with Isaac Wooden, the social media ninja who's taken the leap from behind-the-scenes maestro to front-and-center digital guru. In our latest chat, Isaac pulls back the curtain on the strategies that help musicians like Benson Boone and Able Heart make waves on social media, from Instagram reels that keep fans hooked to the enigmatic power of frequency-tuned music. He doesn't stop there; Isaac sh...
Apr 02, 2024•46 min
Any questions? Comments? Thoughts? Send me a text! When Eric Haynes's voice fills the room, you're not just hearing chords and melody; you're listening to a life's journey through triumph and tribulation. Our latest conversation with this Syracuse-based musician and veteran is a testament to the indomitable spirit of a man who has seen the depths of despair and the peaks of healing. Eric shares his encounters with personal demons, the cathartic moment of singing to his father on his deathbed, an...
Mar 26, 2024•1 hr 7 min
Any questions? Comments? Thoughts? Send me a text! Ever wondered how to keep the creative fires burning while navigating the tricky terrain of making money at this music thing? Cue our latest episode, where I got to chat with Kacey Hayes, a sage in the podcast guesting realm and prolific writer, where we to unravel this hot topic. Together, we examine the delicate art of creating the perfect pitch, a skill that's important for every musician looking to broaden their fanbase and get their message...
Mar 19, 2024•1 hr 5 min
Any questions? Comments? Thoughts? Send me a text! *Get your ticket to the up-skill session next Monday March 18 here, and learn how to make more money doing what you love!* Get ready to shed the inauthentic tactics that have been weighing down your creative spirit as we unwrap the essence of genuine artistry. When I unplugged for a social detox, the clarity that emerged was lightning in a bottle, revealing the unfiltered truth about the creative industry's misguided routes to profit. This episo...
Mar 14, 2024•9 min
Any questions? Comments? Thoughts? Send me a text! Ever found yourself struggling with a nagging pain that just won't let up, or noticed how stress seems to manifest in your body in the most unwelcome ways? That's where Megan Pomarensky, the best Athletic Therapist on the planet comes in, sharing her expertise on the surprising links between mental stress and physical ailments. Key Takeaways: How to navigate the ever-so-daunting Canadian healthcare system as a musician or artists who often face ...
Mar 12, 2024•1 hr 12 min
Any questions? Comments? Thoughts? Send me a text! Have you ever considered the profound impact that creativity has on our well-being? Jason Pickard joins me on the show today sharing his insights on how the highs and lows of a musician's life can take a toll on mental and financial health. We delve into the strategies that help strike a harmonious balance between the chaos of an artist's schedule and the pursuit of well-being, discussing the true wealth found not only in financial success but a...
Mar 05, 2024•54 min
Any questions? Comments? Thoughts? Send me a text! The Freedom Renegades, have been blowing shit up on Instagram and TikTok, with viral videos of classic hip-hop instrumentals underneath their powerful original lyrics. They're bringing back the lyrical genius of old-school hip-hop and I got to check in with them to see just exactly what the secret to their seemingly overnight success was. Spoiler alert, it's no secret. You gotta put in the reps. Tune in for a deep look at: Their climb to success...
Feb 29, 2024•49 min
Any questions? Comments? Thoughts? Send me a text! Today we're going all in on leadership and creativity with Ben DeBord, a maestro in team dynamics, who reveals how musicians can transform their passion into a thriving business. Today's get ready to learn... 👉 How psychological safety creates a fertile ground for open dialogue within bands 👉 Why leadership intentionality resonates as deeply in music as it does in any successful enterprise 👉 How to navigate the nuances of band communication, ...
Feb 20, 2024•48 min
Any questions? Comments? Thoughts? Send me a text! Before we get into today's show, I'd like to invite you to take a quiz I created that will provide you with more clarity on imposter syndrome. Be forewarned, at the end of the quiz there's a fork in the road - I'm going to invite you to spend money on yourself to receive the tools - some of which we talk about in this conversation - to help you overcome the crippling effects of Imposter Syndrome. To take the quiz, please click here: Do You Have ...
Feb 13, 2024•34 min
Any questions? Comments? Thoughts? Send me a text! Have you ever stood at life's crossroads, wondering how a twist of fate could guide you toward your true calling? Able Heart, the Miami-based Rockstar with the infectious zest for life, did just that when an athletic dream derailed, leading him to seek comfort in the world of music. Our conversation takes you through the euphoria of finding one's purpose against all odds, and how this transformation is a tale of endless determination and a bluep...
Feb 06, 2024•1 hr 24 min
Any questions? Comments? Thoughts? Send me a text! Picture yourself owning the stage with your music AND your life—this is the promise I'm making to you as we wrap up our transformative mini-series on Time Management. I've laid it all out for you, and now it's time for you to make these time and energy management strategies your own. We unveil the secret rituals that can turn an ordinary day into a masterpiece of productivity and intention. By reshaping the way you awake up, limit screen time, a...
Feb 01, 2024•28 min
Any questions? Comments? Thoughts? Send me a text! Unlock the full potential of your music career with my essential guide to task prioritization, designed exclusively for indie artists like you. I'm Mike The Schwartz, and I've distilled the art of managing your creative workload into practical, powerful strategies that will lead you to your dreams faster than you can Shazam that early 00's one-hit wonder. In this episode, we're peeling back the layers of goal-setting, showing you how to craft ro...
Jan 31, 2024•21 min
Any questions? Comments? Thoughts? Send me a text! Welcome to another episode, homies! 🤘 It's part two of the chat about time management and getting more productive and today's episode is all about finding that harmony between getting things done quickly and efficiently and being most effective. What's the difference, right? 🎶 Inspired by Todd Henry's " The Accidental Creative ," we're diving into the critical difference between efficiency and effectiveness. It's all about how much you can get...
Jan 30, 2024•21 min
Any questions? Comments? Thoughts? Send me a text! Have you ever felt like you're spinning your wheels, trying to balance your passion for music with the laundry list of life's other demands? That's a story I know all too well, and it's why I've dedicated the next 4 episodes to helping fellow musicians and creatives conquer the elusive beast of Time and Energy Management. I'm digging deep into my journey, sharing the stumbling blocks and victories that have shaped my approach as a musician while...
Jan 29, 2024•25 min
Any questions? Comments? Thoughts? Send me a text! Imagine hitting that crossroads moment where 'fine' is no longer fine enough—where the pull of creative authenticity tugs at your core. That's the fork in the road Todd Henry, one of my favourite humans, and acclaimed author of "The Brave Habit" found himself at, and it catalyzed a profound pivot in his podcast, embodying the essence of bravery that he advocates. We chat about bravery in the realm of creative exploration, and the paradoxes artis...
Jan 23, 2024•34 min
Any questions? Comments? Thoughts? Send me a text! On today's show, I get to talk word shop and human expression with Tim Lipp, @TheUncookedPoet , whose debut book, " Recovering Christian ," prompts a celebration of creativity and the human condition. Learn about Tim 💡 Hear all about his journey. Coming from a strict upbringing to travelling the world and experiencing a revelation that'd change his life forever. Understand the power of words 🪄 We talk about the art of channelling abstract thou...
Jan 18, 2024•1 hr 15 min
Any questions? Comments? Thoughts? Send me a text! Ever feel like your music career is a puzzle with missing pieces? Join me, Michael Schwartz, as we get back to basics after a long overdue hiatus from The Music Fit Pod Squad. I wanted to riff on what it takes to be in your thriving artistic zone of genius... and as you'll learn, it's a lot like building a house. On today's show, I'll walk you through my 5 step system known as The Music Fit Method and give you the goods for defining your success...
Jan 16, 2024•20 min
Any questions? Comments? Thoughts? Send me a text! She's an Enlifted gangster Pirate, rope flow queen, Steel Mace Flow artist and my dear friend. Many of you may know her as "Hardcore" Henson and this former High School band director has recently stepped fully into her role as a top level movement educator, word ninja and overall badass lady boss of her life. A truly inspiring person that I've wanted to have on the show for a long time and for good reason. We get into it all. Ellie's new online ...
Feb 26, 2022•1 hr 1 min
Any questions? Comments? Thoughts? Send me a text! Many know this ninja as the Steel Mace Flow dude. Some know him as the language and mindset coach. Very few know he's an obsessive Tigers fan. I had an awesome chat with one of my mentors, coaches and friend, Jeffrey Ochs. I love J-O and his calm persona and quick wit. I took my Steel Mace Flow Level 1 Honours with him as my guide and fkn smashed it. He's got insight for days and I'm stoked to share this chat with ya. We got into a bunch of stuf...
Feb 10, 2022•1 hr 23 min
Any questions? Comments? Thoughts? Send me a text! Ian Gilligan creates profoundly resilient humans. We get into it with another Enlifted pirate gangster colleague of mine. I first learned of Ian by watching this ridiculous homie talking in an Irish accent on Instagram about all the ways we can use words to our advantage. I later learned this homie was an American and one of the top Enlifted coaches in the field. Ian uses his breath work and language ninja skills for good in the Kettlebell Colle...
Jan 27, 2022•1 hr 12 min
Any questions? Comments? Thoughts? Send me a text! What if we all lived our lives as authentically as kids do? What a magical place that'd be, right? Check out this week's show to hear a funny story where I get schooled in the art of accountability by a 7 year old. It's pretty impressive. Get your tickets to my Sunday, January 16 Karma Concert "Unearthing The Authentic Self" here ! For more info, and to read the whole story www.musicfitcollective.com/blog Follow along, check out my music and sta...
Jan 05, 2022•9 min
