Uncuffed - podcast cover

Uncuffed

Uncuffed empowers people in California prisons to tell their own stories. The award-winning collaboration between incarcerated student producers and professional journalists shines light on the human experience of people before, during, and after their prison terms. The new Season 4 is hosted by formerly incarcerated producer Greg Eskridge.

https://www.WeAreUncuffed.org

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Episodes

Art Saved My Life

San Quentin producers reflect on the lessons –– both good and bad –– that are passed down from family. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook.

Nov 28, 202336 min

Uncuffed My Mixtape: Love, Me

Anthony Caravalho at San Quentin on "Love, Me" by Collin Raye. It's the Uncuffed My Mixtape, where we listen to our producers' favorite songs. Catch My Mixtape every other week this season of Uncuffed. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook. Transcripts are available within a week of the episode coming out, at www.kalw.org/podcast/uncuffed

Nov 14, 20233 min

Hole In The Heart: A Love Stronger Than Prison Walls

The Solano team shares their stories of maintaining love from behind bars, and the intense heartbreak of losing someone you love. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org. Follow us @WeAreUncuffed on Instagram and Facebook. Transcripts are available within a week of the episode coming out, at www.kalw.org/podcast/uncuffed.

Nov 07, 202334 min

Uncuffed My Mixtape: Dear Mama

Juan Haines at San Quentin on "Dear Mama" by Tupac Shakur. It's the Uncuffed My Mixtape, where we listen to our producers' favorite songs. Catch My Mixtape every other week this season of Uncuffed. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook. Transcripts are available within a week of the episode coming out, at www.kalw.org/podcast/uncuffed

Oct 31, 20234 min

Pickleball: Can A Game Change Prison Culture?

Earlier this year, California Governor Gavin Newsom announced an ambitious goal to transform San Quentin State Prison. His plans for the new San Quentin Rehabilitation Center focus on rehabilitation, job training, and improved relationships between staff and residents. The governor hopes that the changes at San Quentin will spread across California prisons. We're kicking off the third season of Uncuffed with a story about an unlikely step toward that culture change, involving nets, sweatbands, a...

Oct 24, 202339 min

Season 3: Uncuffed Is Back!

Uncuffed, the award-winning podcast hosted by people in San Quentin and Solano State Prisons, is back for its third season! Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook. Transcripts are available within a week of the episode coming out, at www.kalw.org/podcast/uncuffed

Oct 18, 20232 min

What Can California Learn From Norway’s Prisons?

In our previous episode, a team of formerly incarcerated producers visited a prison from another planet. Or at least that's how it seemed. Norway's progressive and unique prison system is wildly different from anything in the United States, and it serves as a model for folks trying to make a change here. So now we’re heading back to another Norwegian prison with horses, a marathon, and little cottages—and asking what California can learn from Norway's example. Learn more, sign up for Uncuffed ne...

Feb 14, 202329 min

Prison Radio International

Last summer, the Uncuffed team was invited to the world’s first International Prison Radio Conference in Oslo, Norway. Formerly incarcerated producers and staff hopped on a plane (some for the first time in their lives), and joined other prison radio makers from countries like Australia, India, and the UK. On this special episode of Uncuffed, we're sharing a few of our favorite pieces from around the globe. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org. ...

Jan 10, 202335 min

Prison’s Secret Santas (2019)

For people in prison, the holiday season can be a painful time. Many miss their families and traditions. But it’s also a time when they get together with food and acts of kindness. During the holiday season, we're playing you a favorite episode from season one, all about making it through the holidays in prison. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram, Facebook, and Twitter. Transcripts are available within a w...

Dec 20, 202226 min

Uncuffed Presents: Becoming Muslim

At Folsom State Prison, Wendell El-Amin James gravitated towards incarcerated Muslims out of a need for protection. But ultimately his conversion restructured his life to one of education and purpose. Uncuffed presents a special episode from our friends at KALW podcast The Spiritual Edge. Learn more, and donate to support the program: www.weareuncuffed.org. Follow us @WeAreUncuffed on Instagram, Facebook, and Twitter. Transcripts are available within a week of the episode coming out, at www.kalw...

Dec 06, 202223 min

An Uncuffed Thank You

In this season of gratitude, two founding co-hosts of Uncuffed, Tommy "Shakur" Ross and Thanh Tran, give a special update on the program. Thank you to everyone who supported Uncuffed during our emergency fundraiser! Learn more, and donate to support the program: www.weareuncuffed.org. Follow us @WeAreUncuffed on Instagram, Facebook, and Twitter. Transcripts are available within a week of the episode coming out, at www.kalw.org/podcast/uncuffed.

Nov 22, 20223 min

I'm Somebody's Hero

Growing up, Uncuffed Producer Thanh Tran never truly felt like he had a home. He was raised in the foster care system, was in and out of juvenile hall as a teenager. And then, shortly after his 18th birthday, he went to prison. Just over a decade later, he got what he had been working toward for years — his freedom. Learn more, and donate to support the program: www.weareuncuffed.org. Follow us @WeAreUncuffed on Instagram, Facebook, and Twitter. Transcripts are available within a week of the epi...

Nov 08, 202241 min

When A Mother's Love Becomes Violent

As a child, Francisco Magaña was afraid of his mother. She would beat him, and he’s carried that pain with him for his entire life. But despite that, he managed to forgive her. Learn more, and donate to support the program: www.weareuncuffed.org. Follow us @WeAreUncuffed on Instagram, Facebook, and Twitter. Transcripts are available within a week of the episode coming out, at www.kalw.org/podcast/uncuffed.

Oct 26, 202230 min

You're Invited To An Uncuffed Wedding

We joyfully request the honor of your presence at an extra special wedding. Our Uncuffed producer, Edmond Richardson is marrying the love of his life. And you’ll bear witness to his marriage in an unlikely place: San Quentin State Prison. Learn more, and donate to support the program: www.weareuncuffed.org. Follow us @WeAreUncuffed on Instagram, Facebook, and Twitter. Transcripts are available within a week of the episode coming out, at www.kalw.org/podcast/uncuffed....

Oct 11, 202233 min

My Enemy Saved My Life

Death is a normal part of life in prison, but it’s rare that someone can live to tell the tale. Wilbert Stoneham dropped to the floor one day after a cardiac arrest. He awoke to realize he was being brought back to life by a guard who was once his nemesis. How a near-death experience can change your perspective on everything, including someone you despised. Learn more, and donate to support the program: www.weareuncuffed.org. Follow us @WeAreUncuffed on Instagram, Facebook, and Twitter. Transcri...

Sep 27, 202221 min

Humor As Medicine: Aging And Compassion In Prison

California's prison population is aging. Between 2000 and 2017, the share of incarcerated people over 50 has more than quintupled. For those with long or life sentences, watching friends aging and getting sick behind bars is a harsh reminder of what a life sentence can really mean. On this episode of Uncuffed, we hear the story of someone who deals with his many ailments with a good dose of humor, and the help of a compassionate caretaker–his cellie. Learn more, and donate to support the program...

Sep 14, 202232 min

It's Never Too Late: Fatherhood From Inside Prison

One of the many struggles of parenting from inside prison is the constant fear that your children may follow in your footsteps. Children of incarcerated parents are more likely to get in trouble at school, lack stable housing, and end up involved in the criminal legal system themselves. And breaking those cycles is not easy, especially when contact with your children is limited. Learn more, and donate to support the program: www.weareuncuffed.org. Follow us @WeAreUncuffed on Instagram, Facebook,...

Aug 30, 202231 min

You've Got Mail: Surprise Letters During Lockdown

Letter writing is an art, and the Uncuffed producers at San Quentin State Prison know that very well. At the height of the pandemic, after weeks of constant lockdowns, one of the only thing to do was write letters to friends and family. Learn more, and donate to support the program: www.weareuncuffed.org. Follow us @WeAreUncuffed on Instagram, Facebook, and Twitter. Transcripts are available within a week of the episode coming out, at www.kalw.org/podcast/uncuffed....

Aug 16, 202224 min

Man Down: COVID Strikes At San Quentin

In June 2020, San Quentin had one of the biggest COVID-19 outbreaks in a California prison. 2,000 incarcerated people were infected, and 29 died. Two cellmates recount what it was like during that devastating time. Thanks to Mourning Our Losses for the names of those who died of COVID at San Quentin. www.mourningourlosses.org. Learn more, and donate to support the program: www.weareuncuffed.org. Follow us @WeAreUncuffed on Instagram, Facebook, and Twitter. Transcripts are available within a week...

Aug 02, 202231 min

Uncuffed Season 2: Coming Soon!

It's been a wild couple of years, and in California prisons, it was no different. We experienced lockdowns and quarantines, death, friendship, and love. Get ready for a brand new season of Uncuffed!This season, we'll hear about how some unexpected letters during the pandemic changed everything for a family divided. We'll listen up close as some our friends take big life steps, and others finally get their freedom. And always, we'll continue to bring you deep conversations about our lives inside ...

Jul 26, 20222 min

I Can See You As My Neighbor

Tommy "Shakur" Ross has been incarcerated for over 36 years. In those decades, he's experienced a lifetime of transformation. He discovered Islam, helped found a radio program, got a college degree, and embraced restorative justice. And a few months ago he was found suitable for parole. But getting to this moment has also been a roller coaster ride. And it's not quite over yet. On the newest Uncuffed episode, we'll hear about the twists and turns of Shakur's long parole journey and how his chang...

Apr 19, 202233 min

Nate's Going Home

After over 20 years of incarceration, Uncuffed producer Nate McKinney is going home. Like other lifers in the system, he could have been incarcerated for life. But recently, the Board of Parole Hearings found him suitable to re-enter society. In today's episode, stories of facing the board — and wishes for a friend heading back into the big wide world. Learn more, and donate to support the program: www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram, Facebook, and Twitter. Transcripts ar...

Nov 16, 202122 min

Unconfined: The Trials Of Re-Entry

After serving a sentence in prison, re-entry into the free world can come with complicated feelings and experiences – especially when release comes in the middle of a global pandemic. Uncuffed producers Chanthon Bun and Joe Kirk were both released in 2020 and are still adjusting to life after prison. Kirk spent time in the shelter system, and Bun has a deportation order hanging over his head. But despite their struggles, they both find meaning in helping others, and fighting for change. In this ...

May 25, 202132 minEp. 12

Pandemic Playlist: Songs For A Year On Lockdown

For most of us in prisons, the pandemic has meant a year of even more restrictions than usual. No in-person visits, and months without classes or groups. To deal with that isolation, a lot of us turned to music. So today, we’re talking about the songs that kept our spirits up through the year. We hope they do the same for you. Check out our playlist on Spotify to enjoy these songs on their own: bit.ly/UncuffedPlaylist. Learn about Uncuffed at WeAreUncuffed.org.

Mar 30, 202129 minEp. 11

Unconfined: Joe Kirk

Unconfined is a new series of special episodes that feature Uncuffed producers navigating life after incarceration. Joe Kirk is one of thousands released early from California prisons to slow the spread of COVID-19. The world he returned to was something he never prepared for.

Sep 15, 202018 min

Unconfined: Chanthon Bun

Chanthon Bun caught the coronavirus at San Quentin Prison during one of the worst outbreaks in the country. On top of the usual challenges people face when they parole, Bun had to deal with COVID recovery, survivor's guilt, and the fear that ICE would put him back in a different kind of prison. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook. Transcripts are available within a week of the episode coming ou...

Sep 09, 202024 min

Special: Letters From The Outside As COVID Rages Inside

The COVID-19 outbreak in prisons across California is taking an incredible toll — not only on the people inside, but on the families and friends of incarcerated people. And because of the pandemic, our producers on the inside can’t access their recording equipment. So today, you’ll hear from the friends and family outside of prison, reading letters to their loved ones stuck on the inside.

Jul 08, 202026 min

Special: Prisoners Face Coronavirus

Disease can spread quickly in prisons. In this special conversation from Uncuffed, the men of Solano Prison share their thoughts on the global coronavirus pandemic, and what it would mean if it came inside. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook.

Mar 26, 202011 min
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