Interview With Thomas Sterner - podcast episode cover

Interview With Thomas Sterner

Sep 14, 201848 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Show Highlights

In this wide ranging interview, we talk with Thomas Sterner, author of the Practicing Mind.  We talk about 

  • How to develop focus and discipline
  • How to love the process
  • Thought Awareness Training and meditation
For the best experience, listen in Metacast app for iOS or Android