We talk with Lisa Romano, the breakthrough life coach and author of the Road Back to Me and Codependent Now What. Among the topics, we talk about include Her unbelievable recovery from a deeply traumatic childhood Her personal crusade to help people recover from codependency The importance of feeling your feelings We hope you enjoy this interview with Lisa Romano.
Jul 02, 2025•1 hr 3 min
We talk with James Hollis, a Washington-based Jungian analyst and author of What Matters Most and Finding Meaning in the Second Half of Life. Among the topics we cover include: What Jungian Analysis is What events led him to become a Jungian analyst The importance of dreaming I really hope you enjoy this interview with James Hollis.
Jun 18, 2025•42 min
In this episode, I speak with Machiel Klerk author of Dream Guidance: Connecting to the Soul Through Dream Incubation. He is also the founder of the Jung Platform. Our discussion includes Dream incubation Do's and Dont's of Dream Incubation Carl Jung and how it has influenced his work I hope you enjoy my interview with Machiel Klerk.
Jun 24, 2024•33 min
In this episode, we talk to Ali Abdaal. Ali is a doctor. He is also a YouTuber with over a million subscribers. Among the topics we cover include: How to increase productivity How he grew his YouTube channel to over a million subscribers Apps that have influenced him along the way The books that have influenced him along the way include The 4-Hour Week Anything You Want Show Your Work How to Take Smart Notes...
Mar 02, 2024•15 min
In this episode, I speak with coach Jehanne Burns. Our discussion encompasses: Jehanne's remarkable journey into coaching The significance of values in the coaching process Jehanne's top book recommendations I trust you'll find this interview with Jehanne both insightful and enjoyable!
Jan 15, 2024•53 min
In this captivating episode, we delve into the world of Jungian analysis with James Hollis, a distinguished Washington-based Jungian analyst and the insightful author of "What Matters Most" and "Finding Meaning in the Second Half of Life." Join us as we unravel the depths of Jungian psychology and explore the transformative power of dreams. Whether you are well-versed in Jungian psychology or just beginning to explore its depths, this conversation promises to be an enlightening journey into the ...
Nov 21, 2023•42 min
Anger: Its Healthy Power
Aug 31, 2023•3 min
Overcoming Trauma - Hoffman Process Cycle of Transformation
Aug 21, 2023•6 min
In this episode, we talk to David Burns, author of the best-selling books Feeling Good: The New Mood Therapy and The Feeling Good Handbook. David has changed so many people's lives, including mine. Among the topics we cover include: His upcoming book, Feeling Great How to overcome procrastination Why acceptance is paradoxically the greatest change you can make We hope you enjoy this interview with David Burns
Jul 29, 2023•1 hr 4 min
We talk with James Hollis, a Washington-based Jungian analyst and author of What Matters Most and Finding Meaning in the Second Half of Life. Among the topics we cover include: What Jungian Analysis is What events led him to become a Jungian analyst The importance of dreaming I really hope you enjoy this interview with James Hollis.
Jul 15, 2023•42 min
In this episode, I speak with Bob Beare, author of The Creative Fire. The topics we cover include: Bob's courageous and brave journey overcoming alcoholism. Unresolved childhood trauma Psychodrama Love Addiction
Jan 27, 2023•19 min
In this episode, I speak with Rabbi Daniel Lavin, author of Thou Shall Prosper and Business Secrets from the Bible. The topics we cover include: Extracting practical life principles from spiritual texts Why following your passion is horrible advice and what you can do instead - How to become better at your day job I loved this interview. Don’t follow your passion. Be passionate about what you do. You can read his book on Amazon at the following links: https://www.amazon.com/s?k=thou+shall+prospe...
Nov 30, 2022•38 min
In this episode, I talk with Susan Campbell, author of several books including Getting Real and From Triggered to Tranquil. Among the topics, we talk about include Ten Truth Skills You need to Live an Authentic Life Power of Noticing How to Communicate better and so much more I really hope you enjoy my interview with Dr. Campbell. . I hope you enjoy this interview with Dr. Campbell!
Oct 12, 2022•36 min
We talk with Lucia Capacchione, author of several books including Recovery of Your Inner Child and Power of Your Other hand. Among the topics we talk about include Creative journaling and how it saved her life Non-dominant handwriting and drawing How to deal with the Critical Parent We hope you enjoy this interview with Lucia!
Sep 27, 2022•55 min
In this episode, we talk to David Hanscom, author of Back in Control and Do You Really Need Spine Surgery. Among the topics we cover include. Anxiety is a physiological issue rather than a psychological issue The uselessness of talk therapy How most back surgeries are unnecessary I really hope you enjoy my interview with David Hanscom
Jul 26, 2022•34 min
We talk with Lisa Romano, the breakthrough life coach and author of the Road Back to Me and Codependent Now What. Among the topics, we talk about include Her unbelievable recovery from a deeply traumatic childhood Her personal crusade to help people recover from codependency The importance of feeling your feelings We hope you enjoy this interview with Lisa Romano.
May 14, 2022•1 hr 3 min
In this episode, we talk to time management guru Elizabeth Grace Saunders. Among the topics, we cover include her books How to Invest Time Like Money Divine Time Managment Attachment Theory and How It Shows up in the workplace How it changed his life I really hope you enjoy my interview with Elizabeth. Links to her website are below: https://reallifee.com/wp/books-elizabeth-grace-saunders
May 02, 2022•49 min
In this episode, we talk to Damon Cart. Damon is a Neuro-linguistic Programming (NLP) coach. Among the topics we cover include: What NLP is How it changed his life What the swish pattern is His thoughts on Tony Robbins I really hope you enjoy my interview with Damon. What NLP is How it changed his life What the swish pattern is Common mistakes practictioners make
Feb 28, 2022•55 min
In this episode, we talk to Tamar Stone. Tamar is the daughter and stepdaughter of Drs. Hal and Sidra Stone, originators of Voice Dialogue. Tamar is also the originator of Body Dialogue. Among the topics we cover include: What voice dialogue technique is How to love all parts of ourselves The difference between repressed and disowned parts. I really hope you enjoy my interview with Tamar.
Jan 18, 2022•33 min
In this episode, we talk to Vitale Buford, author of Addicted to Perfect. Among the topics we cover include: Overcoming her addiction to Adderall, an addiction she successfully hid for more than a decade Perfectionism The effects of growing up in an alcoholic family. Vitale is an amazing person and I am inspired by her raw honesty. I hope you enjoy my interview with Vitale.
Dec 14, 2021•39 min
In this episode, we talk to Ali Abdaal. Ali is a doctor. He is also a YouTuber with over a million subscribers. Among the topics we cover include: How to increase productivity How he grew his YouTube channel to over a million subscribers Apps that have influenced him along the way The books that have influenced him along the way include The 4-Hour Week Anything You Want Show Your Work How to Take Smart Notes...
Nov 29, 2021•15 min
We talk with Christy Strauch, author of Passion, Plan, and Profit and a new book Artists: Prosper. Among the topics we cover include: Trauma and how it relates to visibility and money How to overcome unconscious scripts that keep artists stuck Parts work and how Christy integrates it into her life. I really hope you enjoy my interview with Christy.
Nov 15, 2021•36 min
We talk with James Hollis, a Washington-based Jungian analyst and author of What Matters Most and Finding Meaning in the Second Half of Life. Among the topics we cover include: What Jungian Analysis is What events led him to become a Jungian analyst The importance of dreaming I really hope you enjoy this interview with James Hollis.
Aug 31, 2021•42 min
We talk with David Hanscom, author of Back In Control and a new book Do You Really Need Spine surgery. The topics we cover include: How to reduce anxiety Why anxiety is a physiological program and not a physical one Why mental pain is worse than physical pain I really hope you enjoy this interview with David Hanscom.
Jul 29, 2021•40 min
In this episode, we talk to Sharon Salzberg. Sharon is the author of eleven books including Lovingkindness, the NY Times best seller Real Happiness and her newest book, Real Change: Mindfulness To Heal Ourselves. Among the topics we cover include: How meditation helped her heal and overcome a very traumatic childhood How Sharon discovered meditation The minimum time of meditation that will change your brain I really hope you enjoy my interview with Sharon Salzberg...
Jul 16, 2021•40 min
In this episode, we talk to Cheri Huber. Cheri has been student and teacher of Zen for over 35 years. Among the topics we cover include: Her path to Zen Buddhism Self hate and where does it come from Recording and Listening Tools to access that "still small voice" within I really hope you enjoy our interview with Cheri Huber
Jun 30, 2021•52 min
In this episode, we talk to prolific writer Roland Lazenby, author of "Michael Jordan", "Jerry West", and "Showboat. Among the topics we cover include: The Last Dance - 10 part documentary on Michael Jordan Where Michael Jordan's drive came from The life of Kobe Bryant I really hope you enjoy our interview with Roland Lazenby
Jun 01, 2021•58 min
In this episode, we talk to Michael Schauch. Andrew is an author of the book "A Story of Karma" Among the topics we cover include: How a profound encounter with a little girl would change the trajectory of both of each other's lives His journey deep into the Himalaya Nepal His circuitous route back to writing I really hope you enjoy our interview with Michael.
May 10, 2021•1 hr 8 min
In this episode, we talk to Andrew Deutsch. Andrew is an author of the new book "Build Yourself Up Without Limits". Among the topics we cover include: The concept of museum states -- micro-addictions that often take us out of life Where these museum states come from How to build yourself unconditionally
Jan 19, 2021•34 min
In this episode, we talk to Melissa Isaacson. Melissa was the Chicago Tribune’s principal beat writer for the Michael Jordan-led Chicago Bulls. She also covered Wimbledon, the US Open, the Australian Open, and the Olympic Games for ESPN. Among the topics we cover include: “The Last Dance” 10-part documentary on Michael Jordan, a documentary Melissa appeared extensively in The relationship that Michael Jordan and Scottie Pippen had with Dennis Rodman How Phil Jackson managed to handle all the ego...
Dec 15, 2020•32 min