Interview with Mike Israetel - podcast episode cover

Interview with Mike Israetel

Mar 30, 202045 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode, we talk to the co-founder and chief scientist of Renaissance Periodization, Dr. Mike Israetel. Among the topics we cover include:

  • What motivated him to found Renaissance Periodization
  • The problems with a lot of advice from the so-called experts in the fitness industry
  • What actually does work in training and nutrition

We hope you enjoy this interview with Mike Israetel

For the best experience, listen in Metacast app for iOS or Android