Interview with David Burns - podcast episode cover

Interview with David Burns

May 28, 20201 hr 4 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode, we talk to David Burns,  author of the best-selling books Feeling Good: The New Mood Therapy and The Feeling Good Handbook. David has changed so many people's lives, including mine. Among the topics we cover include:

  • His upcoming book, Feeling Great
  • How to overcome procrastination
  • Why acceptance is paradoxically the greatest change you can make

We hope you enjoy this interview with David Burns

For the best experience, listen in Metacast app for iOS or Android