Success leaves clues, and one of those clues that I've mapped across many high achievers in sport, entrepreneurship, business and most importantly to me - the ones who live holistically with the harmony of a happy life or happy family life - the consistent clue that I’ve mapped is that they have an awareness of a hawk on steroids. Very little slips their mind and drives them into the negative spirals. They have acceptance of themselves and the external environment to the point where not even dea...
Jan 30, 2021•11 min
Here's 10 key areas to focus on if you want to create empowering habits, routines and consistency in your life! Wisdom is a powerful teacher and I've taken these 10 habits, tools and strategies from what's worked with all of my clients and what I've learned from my mentors in many different industries over the years. In this episode I discuss strategies to help you: - Become more disciplined and consistent, anchoring into stronger habits & routines! - Be the upleveled, mentally sharper, more emp...
Jan 06, 2021•28 min
“When we are no longer able to change a situation, we are challenged to change ourselves". A famous quote from Viktor Frankl who served many years in a concentration camp during world war 2. This to me sums up most of our lives and if you can live by this message then you’ll grow stronger and have more success and happiness because you won’t fall victim to your circumstances, you will instead choose to accept that you can’t change some things in your environment, BUT, you can always change yours...
Dec 26, 2020•14 min
Are you inspired by other driven humans who organise their life for success and share their strategies? You're going to get a lot of value from this episode! Stephanie Gilmore is an Australian professional surfer and seven-time world champion on the Women's ASP World Tour. She won her first world title as a rookie, followed by three consecutive world titles - an accomplishment no other surfer has achieved in the history of men's or women's surfing For her triumphs, Stephanie has also been awarde...
Nov 17, 2020•55 min
Ok, here’s an episode that’s very different to anything I've previously done for you guys. Jema Lee is a period coach, menstrual cycle educator & speaker, she’s trained with leading experts in women’s health, Ayurveda, ancestral health, the energetic body, coaching and personal development, facilitating intimate retreats and workshops, and speaking at conferences, schools and corporate events across the world. Jema created and runs The Well Woman Academy where she teaches, coaches, supports and ...
Oct 27, 2020•1 hr 6 min
What are you holding onto from your past that's stopping you from living your best life? Our past does not define our future, our thoughts and actions right now do! In this episode I share parts of my journey of life for you to know that I’ve stuffed up. I’ve made some dumb choices and I’ve chosen to live the easy life and go nowhere… And I’ve also done the work to shift out of that rut that I created for myself. Here’s a real Aussie question to ask: What are ya after and what are ya gunna do ab...
Oct 16, 2020•41 min
Wade Lightheart is an author, athlete, nutritionist and expert on fixing digestion. In this episode we dive deep into an abundance of ways to optimise your life, especially around digesting nutrients efficiently to give you more energy, greater mental clarity, reverse ageing and really enhance your overall experience of life! Wade also serves as an advisor to the American Anti-Cancer Institute, and is the Co-Founder and President at BiOptimizers, a digestive and health optimisation company. He’s...
Sep 13, 2020•1 hr 9 min
Imagine if you found out the reason you weren’t living the life you truly desired and weren’t achieving the goals and visions you REALLY wanted to achieve, and you weren’t making the impact in the world that you knew you could, was because you have been conditioned to believe you’re not good enough, not worthy or it’s not possible because you don’t know how, or any of those other bullshit stories we tell ourselves!!! Tune in to this short episode to hear me discuss how realigning with my daily i...
Sep 03, 2020•10 min
This episode is one of my best mates Amber Hawken interviewing me on her podcast, 'The Amber Hawken Podcast'. Amber is an amazing coach and therapist and did a great job of getting me to discuss things differently than I have on other podcast interviews and I even went places I've never been before with anyone. Amber is one of those abundant humans in my life that lives unapologetically authentic and has a deep, profound impact in people's lives through the work she does and also through the fre...
Jul 11, 2020•1 hr 16 min
If you care about optimising your mindset and mastering tools and strategies to improve your life and your performance, you're going to love this episode! Dr Michael Gervais is one of the worlds greatest minds, the world's most sought after sports psychologist and a humble legend who practices what he preaches. This is Mike's second time on the show and he blew our minds way back in episode 54. If you haven't invested your time into that one, do yourself a favour: yourlifeofimpact.com/michaelger...
Jun 21, 2020•58 min
Anthony Minichiello was awarded World's Best Rugby League player in 2005, and later suffered serious spinal injuries while playing the game and was told by doctors it was that serious that he'd never play footy again. "Determined to find a solution and extend his playing career, Mini developed groundbreaking nutrition and exercise techniques to heal himself. He played a further 300 games for the NRL, taking his team to Premiership victory in 2013." Mini was first on the podcast for episode 128 a...
Jun 09, 2020•46 min
Matt Elliott developed The Change Room after overcoming a serious condition doctors said he'd be stuck with for the rest of his life. After a year of suffering, he turned to cutting-edge techniques that his mates had used to beat their injuries and illnesses. Six weeks later he was cured. His doctors were stunned. Now he spends his days helping others recover and repair. He draws on his 28-year NRL career as a coach and player to motivate people into finding a new lease on life. In this episode ...
Jun 01, 2020•56 min
If you struggle to find a helpful perspective from challenges and adversities in your life, you’re in for treat with this one! This is another episode of bringing on former guests to hear their challenges, beliefs and visions of these interesting times. Scotty and Vanessa are both Paralympic and World champions. Scotty is a single leg above knee amputee, 100m sprinter. Vanessa is a double above knee amputee, long jumper and 100m sprinter. Both these legends have been on the podcast way back in e...
May 24, 2020•59 min
Dr Arne Rubinstein is is an expert on Rites of Passage and adolescent development, with 30 years experience as a medical doctor, counsellor, mentor, speaker and workshop facilitator. He has an extensive knowledge of adolescent behaviour, parenting, Rites of Passage, corporate leadership and personal transformation. The programs and seminars he’s helped to develop have been attended by over 100,000 people globally and are designed to support boys and girls to successfully make a safe, healthy tra...
May 16, 2020•1 hr 1 min
What thriving is for you will be different to what thriving is for me and will be different again to what thriving is for Amber. Ultimately, your ability to thrive comes down to choice and alignment. Right now we have an opportunity to reflect and choose and truly decide if we've been living in alignment or not. This is another episode where I'm bringing former guests on to share their experiences, challenges and beliefs about the current world crisis and also their tips and strategies on how we...
May 09, 2020•1 hr 1 min
Robyn Moore is such a beautiful, connected, kind, soul. She is Australia's most in demand female speaker, captivating audiences in her life changing presentations. I first had her on the podcast 14 months ago and her episode still receives warming, grateful feedback. If you haven’t listened to that episode I highly recommend you check it out, number 125. yourlifeofimpact.com/robynmoore. This episode is the first of many where I'm bringing former guests on to share their experiences, challenges a...
Apr 28, 2020•48 min
Are you keen to support your immune system and thrive? Guess what? The way you think, the emotions you choose to experience, the food you eat and drinks you drink, the amount you move and exercise, how you stay connected to people, how well you sleep and of course how you breathe – all have an effect on your immune system. They all change your hormones and when we're in "survival mode" you live life in that "fight or flight" sympathetic nervous system stress response where your body increases al...
Apr 19, 2020•31 min
When you learn from great leaders in the world and inspiring mentors, one thing in common is that they take elements of many different philosophies and weave them into their own beliefs and practices, which is what contributes to their “success” and their own great philosophies! Sanjay Rawal is an Indian American award winning documentary film director who lives in New York City. He’s a deeply connected, spiritual and philosophical being and extremely passionate about his work. His most recent f...
Mar 07, 2020•57 min
Layne Beachley was awarded with an 'Officer of the Order of Australia' for her distinguished service to the community through support for a wide range of charitable organisations, as a mentor for women in sport and as a world champion surfer. Layne is widely regarded as the most successful female surfer in history. The only surfer, male or female, to claim six consecutive world titles (1998-2003). Layne then went on to win a 7th world title in 2006 before retiring from the ASP World Tour in 2008...
Jan 16, 2020•1 hr 5 min
In this short episode I reflect on how I approached the past few years and why 2020 is my year of alignment. I also discuss the structure that my gorgeous wife Mari and I are taking to ensure accountability and support towards our individual goals and family goals, which can be a great method for you to implement into your life to make 2020 your best year yet! My acknowledgement to our countries catastrophic bushfires is also expressed and I discuss what I believe my responsibility is during the...
Jan 06, 2020•32 min
Are you ready for some belly laughs AND inspiration to take action in your life? Dave POW Tabain is a best selling author, creator of 'The 30 Day Challenge', 3 x kettlebell world champion, thriving entrepreneur and is fast becoming an iconic Aussie legend. In this episode we discuss: How to Eat Think and Do your way to your best self. Specific strategies you can implement to improve key areas of your life. How to develop a solution based mindset! The power of words in your mind and a strategy to...
Dec 17, 2019•57 min
Nadine Champion is a kind, courageous, philosophical soul, an awarded martial artist with over 30 years' experience and the author of “10 seconds of courage” a book where she shares her mindset secrets on resilience and courage! She has successfully fought and won many battles in her life – from title fights in the ring to overcoming cancer. An acclaimed motivational speaker, her 10 Seconds of Courage TEDx Sydney talk is regarded as “one of the most memorable of all time”. Nadine is a respected ...
Nov 18, 2019•1 hr 15 min
Shivani Gupta is a global speaker, author of 8 books and a mentor for working women. She’s an entrepreneur who runs 5 businesses, serves on several boards and is a mother of two kids, Om and Shanti. Shivani is also what i’m going to term a passionista - She’s a globally recognised expert in Passion - and that’s the main topic of conversation in today’s episode. Don’t worry, this isn’t a chat about us suggesting you go out and simply find your passion. Shivani has a great model to help you unders...
Oct 12, 2019•52 min
Shot 14 times in less than 5 seconds with a high-powered rifle & survived!!! “I was left lying on the ground, bleeding to death, for 3 hours before I was rescued". Derrick McManus was a Sniper, Special Ops Diver and Counter-Terrorist Operative with the elite Special Tasks And Rescue (STAR) Group of the South Australian Police. What an intriguing story you’re about to hear. It’s gruesome and intense, but the real reward for you listening to this episode is to hear what mindsets and strategies YOU...
Sep 22, 2019•2 hr 31 min
Is regret an emotional condition that’s hindering you, holding you back and triggering resentment, guilt or remorse? Or have you done the work and able to see your regrets as great life lessons?! In this short episode I break down an emotional equation for regret: Regret = Disappointment + Responsibility Referenced from the book “Emotional Equations - Simple Formulas To Help Your Life Work Better” by Chip Conley. Regret comes in all shapes and sizes and raises the emotional stakes of decisions. ...
Aug 13, 2019•22 min
This episode is me being interviewed by Christina Canters, who is a keynote speaker, communication skills specialist, and host of the top-ranked business communication podcast called ‘Stand Out Get Noticed’. The philosophy behind the podcast is that it shares practical tips and inspiration to help you communicate effectively and build unshakable confidence. Here’s how Christina describes herself on her website: "I am obsessed with helping people communicate effectively. In my experience, I have ...
Aug 06, 2019•41 min
There's power AND potency in expectations! In this short episode I vulnerably discuss how my expectations fuelled frustration and even fear within me recently and how i've struggled with this since my beautiful son Oliver was born! I also unpack the blessings and curses of expectations from a few different perspectives: One from Kurt Fearnley and his belief about us not having high enough expectations of ourselves. One from Tony Robbins and his famous quote to “Trade your expectations for apprec...
Jul 28, 2019•15 min
Allan Sparkes is the Deputy Commissioner of the Mental Health Commission of NSW and a former police officer who served on the front line for 20 years, where he was involved in the horrific aftermath of the Hilton bombing, arrested some of Australia's most notorious criminals and faced the tragedy of murdered colleagues. Allan one of Australia's most highly decorated citizens. He is one of only five Australians in the past 43 years to be awarded Australia's highest bravery decoration and highest ...
Jul 21, 2019•1 hr 15 min
The health and wellbeing space can be so noisy and confusing! What does "healthy" actually mean?! I've certainly failed this area in periods of my life and gambled with stupid, unhealthy choices consistently. I've essentially "waited for my health tsunami to hit". Thankfully it didn't and I've been able to learn and implement healthy lifestyle habits and realign my human experience. Reality is, our health is with us everyday, for the rest of our lives and the more we respect it and invest into i...
Jul 14, 2019•27 min
Melissa Ambrosini is the bestselling author of two books - Mastering Your Mean Girl and Open Wide, host of number one podcast 'The Melissa Ambrosini Show', a motivational speaker and self-love teacher. Named a 'self-help guru' by Elle Magazine, her message — that love is sexy, healthy is liberating, and wealthy isn’t a dirty word — has inspired women across the globe to activate their dreams and live a life on their own terms. For all men who are reading and thinking, "hmmm is this episode just ...
Jul 06, 2019•1 hr 2 min
