Anthony Minichiello is one of Australia’s greatest athletes with a powerful story of recovering from SERIOUS spinal injuries naturally, and using his lived experience to empower all humans to make healthier choices to improve their quality of life! As usual when I get High Performance athletes and coaches on this podcast, we don’t really talk too much about his sport. Mini (Anthony's nickname) is also the creator of Minifit, which is improving the growth and development of children through physi...
Jun 30, 2019•1 hr 24 min
Nardia Norman is a Women's Health & Performance coach, author, speaker,podcast host and all round empowering legend! Nardia has been in the Personal Trainer industry for over 20 years and In 2014, she was awarded the Australian Fitness Network “Personal Trainer of The Year award”. Her career has seen a massive shift to online coaching and business coaching over the years as she responded to her deep internal drive to impact more people at a greater level, especially women in the fitness industry...
Jun 21, 2019•57 min
Even if you’re not a parent you’ll still get value from these short episodes! These segments are not me trying to teach people how to parent! They will involve me sharing my experiences, challenges and choices and how I use my tool belt of Mental Strength Training and Emotional Intelligence (EQ) to navigate the evolving parenting journey! In part two I’m talking about 'The Blame Game'. I'm Sharing my experiences of blaming others when in fact I needed to simply take profound responsibility for m...
Jun 16, 2019•15 min
Lauren Armes is an entrepreneur, business mentor and success coach. In 2014 she founded her company called 'Welltodo' and was running it as a passion project before eventually quitting her full-time job in corporate and transforming welltodo into a Global business. Welltodo is a leading global source for wellness industry news and business insights. They deliver strategic advice for forward-thinking brands on the future of wellness, also helping people build incredible businesses and careers in ...
Jun 09, 2019•57 min
WOW WOW WOW. This episode was one of THE most enlightening discussions of my life! Robyn Moore is Australia’s most in-demand female speaker, captivating audiences in her life changing presentations and workshops. She is one of Australia's most well known voice over artists, best known as the voice for the cartoon character Blinky Bill, which has been on TV in multiple countries since 1992, as well as many other movies and TV commercials. Robyn also creates all female voices for the longest runni...
Jun 02, 2019•1 hr 9 min
Mari Olsson is Sweden's greatest creation! She’s also is a former professional Race Walker and was Sweden's national champion for the women's 20km race walk. Mari is one of the founding directors of Mudlife OCR, an awesome competitive Obstacle Course Race company in Sweden that’s now branched into physical and mental training camps. Mari is a qualified Personal Trainer and Mental Strength Training coach, working with passionate individuals and groups to enhance and optimise their physical and me...
May 26, 2019•1 hr 10 min
Dan Kurlapski is the founder of the Yes& movement that bridges the gap between the thought you have and the action you take! YES& involves Meditation Programs, Retreats, Festivals, Arctic Leadership Adventures and private coaching. This is ‘Dan the man's’ 2nd appearance on Your Life Of Impact and someone i’m grateful to call a great mate. If you haven’t listened to Dan's first episode I highly recommend you do because we spoke a lot about interesting aspects of his life experiences and multiple ...
May 19, 2019•48 min
Even if you’re not a parent you’ll still get value from these episodes! These segments are not me trying to teach people how to parent! They will involve me sharing my experiences, challenges and choices and how I use my tool belt of Mental Strength Training and Emotional Intelligence (EQ) to navigate the evolving parenting journey! In part one I'm sharing a story about my sleep deprived daddy days causing me to get angry and hard on myself about my eggs!!! Is it funny or frustrating? I'll let y...
May 12, 2019•20 min
Dr. Tim Sharp, aka Dr. Happy, is an internationally renowned leader in the field of Positive Psychology. He’s a sought after Speaker and Facilitator, Consultant and Coach, Writer and Podcaster, Spokesperson and Brand Ambassador. I'm grateful to have Dr Happy for the second time on Your Life Of Impact. He graced us wayback in episode number 23 and I received some of the most impactful feedback I've ever received, some of which is very deep and we unpack in this chat! In this episode we also discu...
May 05, 2019•52 min
What does "success" mean to you? Whatever it is, there's a combination of factors that can help you align and ensure you're on the path to fulfilment in all areas of your life. Michael Jacobsen is a serial entertainment entrepreneur who Co-founded and co-owned a global multi-billion dollar entertainment empire, Co-Produced Dirty Dancing the stage show, which has grossed over $1 Billion and is a passionate business coach to entrepreneurs, corporations and governments globally. He’s also just rele...
Apr 27, 2019•49 min
What is a "Frother"?! How is "Frothing" related to your optimal performance condition, your Flow State?! You’ve heard me say many times that i’m an optimistic LOVER of life. My good mate Benny Wallington terms this as “Frothing”. He believes that when we surround ourselves with genuine frothers, we’re actually stimulating a flow state - an optimal performance state of being. He’s on a mission to connect with and bring you the value from an array of frothers and unpack who and what makes these op...
Apr 20, 2019•31 min
If you knew how to live by a simplified process that could help minimise stress, anxiety and worry in your life and improve your happiness and emotional wellbeing, would you be committed to the journey? In this short episode I explore why you turn simple internal processes into oblique perceptions that trigger your emotions and thought processes of stress, anxiety, "I'm not good enough" and all of those unhelpful but common ways of being. This episode was also recorded as a video for our social ...
Apr 14, 2019•11 min
Dr Arne Rubinstein is an expert on 'Rites of Passage' and adolescent development, with 30 years experience as a medical doctor, counsellor, mentor, speaker and workshop facilitator. He has an extensive knowledge of adolescent behaviour, parenting, Rites of Passage, corporate leadership and personal transformation. The programs and seminars he’s helped to develop have been attended by over 100,000 people globally. Arne is a dude. A genuinely connected, authentic human soul of a dude who lived in ...
Apr 07, 2019•53 min
Have you ever stepped into an environment with other people and felt Insignificant, not good enough, unworthy, invaluable? Have you ever stopped to think about why you’re feeling that way around certain groups of people? This C-word could be the answer to your unhelpful, emotionally hijacked journey. COMPARISON! It’s proven that in a state of comparison you are stimulating more of your stress hormones and shunting other neural pathways and therefore only able to tap into a lower percentage of yo...
Mar 31, 2019•12 min
This episode had me very intrigued and exposed some more great philosophies around human behaviour! If you care to improve your being in any way, you'll want to take action on the gold knowledge bombs that Mark continuously drops in this episode! Mark Breadner is the longest ongoing serving Yoga Educator in Australia with over 20 years of educating and personally training over 1000 teachers through the whole science of yoga. He has worked and travelled with Olympic Gold medallists and World Cham...
Mar 24, 2019•50 min
What is an ego, really? How is it helping me and how is it hindering me? This is an area of human behaviour i’ve been intrigued about for a long time now and an area I vowed to learn more about this year. So, this episode is a chat with my good mate Amber Hawken to learn about the ego from her perspective because she’s a bit of a guru in this space. As a reminder, Amber Hawken has a big, bold and audacious heart and is the creator of Calm Mind Project - an initiative based on building awareness,...
Mar 17, 2019•43 min
Curtis McGrath OAM is an Australian para-canoeist and Paralympic Gold Medallist who took up canoeing competitively after having both of his legs amputated as a result of a mine blast whilst serving in the Australian Army in Afghanistan. Curtis is one of the most humble humans i've crossed paths with and part of this conversation felt like I was watching a movie. He goes into a lot of detail about his job in the Defence Force, which is considered to be one of the most dangerous jobs in the army!!...
Mar 06, 2019•1 hr 12 min
Mick Fanning is a 3 time world champion surfer who's overcome many adversities and challenges in his life including personal tragedy on multiple occasions, career threatening injuries and of course the famous encounter with a great white shark. Mick has had a turbulent life and there’s so many places I could’ve taken this chat, but what I really wanted to do was understand his mind a bit more and how he’s processed some of his training, his achievements and his adversities. In this episode we di...
Feb 24, 2019•49 min
Nicola Easterby is a 24-year old Aussie photographer and travel blogger behind the brand Polkadot Passport, which now receives over 1 million hits a year, has amassed 280,000 followers on social media, won numerous awards and has been featured on the likes of Lonely Planet, Huffington Post and the Daily Mail. Nicola is a beautiful soul and her photography is stunning, she definitely achieves her goal which is to inspire people to get outside their comfort zones and explore the world and themselv...
Feb 14, 2019•45 min
This episode is about why we need to and how we can go beyond the surface level conversations and talk about "the shit that matters" - as Mike terms it. Whilst there’s a lot of reference to men, there’s an abundance of value for you wonderful women listening as I believe it’ll help give you a better understanding of us male creatures and also give you some connection to this man Mike, that could help you, or the man in your life. Mike Campbell is men's coach, author, founder of The School of Per...
Feb 10, 2019•1 hr 13 min
We're pumped to help you cut through the confusion and get clarity about your health and wellbeing from the gut, to the gut-brain connection and beyond! Karl Hughan is a Functional Medicine practitioner and Functional Neurology expert. He’s a holistic health, fitness and performance consultant, business owner and wellness speaker and this is his fourth tim on this podcast! Karl’s knowledge of gut health and the gut brain connection is, well, expert level. This is what he does, he helps people id...
Feb 05, 2019•44 min
Dr Ali Walker is a Lecturer and Research Fellow in leadership and creating social change, the author of bestselling book Get Conscious: How to Stop Overthinking & Come Alive, and a contributor to The House of Wellness TV program on Channel 7 Australia and speaks regularly for companies, organisations and schools about leadership and wellbeing. Ali spent several years researching consciousness, social change, and law with a doctorate from the Australian National University. Her work focuses on th...
Jan 28, 2019•1 hr 8 min
When was the last time you did something that made you feel uncomfortable and you did it BECAUSE you knew you’d grow from it? Improvement in our lives doesn’t come from lying to ourselves. It can mask some negative, uncomfortable emotions and prevent you from feeling that discomfort, but it won’t lead you in the helpful direction in life, it keeps us stuck in our comfort zones! You are a result of your actions!! If you’re not content, happy or fulfilled with your circumstances, remember that you...
Jan 22, 2019•10 min
Paul Dunn is a 4 times Tedx speaker, master presenter, mentor for global entrepreneurs and the host of The Global Impact Summit. Paul is also the cofounder and chairman of B1G1, which is a non-profit that gives businesses the opportunity to give back in an impactful way! B1G1 exists because businesses have the power to change lives, and it unlocks that power like nothing else, creating a powerful connected group of business owners and their teams who really do 'get' giving and making a differenc...
Jan 15, 2019•1 hr 2 min
Thank you for your outreach of support and interest after the first episode with Mum. This is part two, sharing more about our story and case. As you can see by the title, we talk a lot about mental health in this episode. Please remember, if you’re experiencing mental health dificulties, lifeline is a great place to reach out to for support. You can contact them on 13 11 14. One thing we forgot to discuss in this episode is the petition that we mentioned in the first episode. The petition to sh...
Jan 10, 2019•1 hr 25 min
Happy New Year legends. It's a beautiful time of the year to create space to reflect on the wins and losses of 2018 and create clear visions and intentions so 2019 is your best year yet! In this short episode I discuss why New Year resolutions are like fad diets and some processes we teach to help you identify the key areas of life you can set clear visions and aligned in intentions. If you’ve just said a New Years Resolution, where’s your accountability? Where’s your inspiration to make you sti...
Jan 03, 2019•14 min
Matty Elliott is a former professional rugby league player, former NRL coach and currently still commentating for the NRL, all this at the highest level and had a successful career in each area. However, as with most elite coaches and athletes I have on this podcast, we barely talk about the sport. He’s also the managing director of health and wellbeing at Zenergy group, which is a holistic provider of Safety, Health & Wellbeing services across the Asia Pacific. Matty is a very aligned, spiritua...
Dec 26, 2018•1 hr 15 min
Gratitude is scientifically backed as a health enhancement tool. Did you know that when you're in a state of gratitude you are decreasing stress hormones and elevating your healthy and helpful hormones?! In this Cracking The Code Of Life episode, I explain why my addiction to this method is not just because it's a nice thing to do, but how it's one of the most powerful tools I have used to help through the toughest times in my life, and why it's a daily practice. Cracking The Code Of Life is abo...
Dec 17, 2018•21 min
I'm abundantly grateful and proud to hit 100 episodes of Your Life Of Impact and it's because of you legendary listeners! In celebration, I wanted to ensure this episode contained valuable content like all the episodes do, not just let it be a recap of the journey. So, that's what it is, me sharing some valuable information, tips and strategies on topics of emotional intelligence and thought dynamics. I'm also sharing some insights about growth and development. We’ve personally learned an abunda...
Dec 09, 2018•35 min
Sam Webb is the co-founder of the the mental health organisation and charity,Livin. The core of their mission is to break the stigma around mental health through fashion, events and the delivery of education programs into schools across Australia. Their motto is, “it aint weak to speak”. He’s also a professional speaker and is passionate about helping people and organisations understand the importance of wellness and vulnerability. Sam is also an actor and has appeared on shows such as Neighbour...
Nov 26, 2018•1 hr 7 min
