U Up? - podcast cover

U Up?

Betches Mediabetches.com
U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between - they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @u.up.podcast on Instagram. Become a friend (with benefits) of the podcast and subscribe to receive early release and ad-free versions of all our new episodes, plus bonus subscriber-only episodes. To sign up and become a friend (with benefits) today head to: subscribe.betches.com

Episodes

Lightning Round: Navigating The Holidays With A SO

It’s officially our favorite time of the year and J&J get a little unhinged today as they amp up for what’s to come! They come in hot with a fresh new rant about TikTok’s favorite couple, Pookie and Jett. Plus, because the holidays are a tricky time for love lives regardless of status, J&J are guiding you through Thanksgiving and the start of holiday season with a lightning round of advice. They listen to a slightly shady voicemail from a curious mom and answer a range of Instagram submissions c...

Nov 27, 20241 hr 11 minEp. 609

Cuffing Season: Signs Of Casual VS Committed

We're at the end of cuffing week to prep you for the cuffing season ahead, and Jared and Jordana are doing temp checks on the unofficial statuses between casual, comfortable and committed. First, Jordana gives us a home renovation update and Jared shares a sad breakup story of his own. They play a round of "Icky or Picky?" about getting too comfortable wearing weird PJs too soon. Plus, a 27F listener needs advice on whether or not to build a roster to kick her dating life into high gear. The epi...

Nov 22, 202451 minEp. 608

Cuffing Season, Casual Sex And Dating Complications

The holidays are getting closer and the weather is getting colder which can only mean one thing: cuffing season is here. Jared and Jordana delve into the discourse around cuffing season and discuss controlling the narrative around your dating life. Then, a 27F listener writes in to ask whether wanting casual sex is derailing her dating goals. She's never had a real boyfriend; is abstinence the only way she'll ever find one? The Awkward Encounter involves a situationship with a love kink. Next, a...

Nov 20, 20241 hr 17 minEp. 607

The Seven-Year Itch: The Anniversary Episode

It's our anniversary! 7 years after the first U Up? episode, Jared and Jordana walk into a decorated studio themed to the traditional 7th-anniversary gifts: copper and wool. First, J&J exchange gifts, then they talk about what the dreaded 7-year itch means in relationships. Next, Jared and Jordana reveal their lists of what they want for the pod's future. The episode ends with a lightning round of U Up? history and reflecting on top pod moments since our last anniversary. Learn more about your a...

Nov 15, 202458 minEp. 606

Is The "Single Mindset" In A Relationship Real?

Jared fills Jordana in on his bizarre and funny late night Halloween experience and they also discuss the new Martha Stewart documentary. They hear from a listener who is struggling with communication from their partner. Next, they hear an Awkward Encounter that ends with them walking in on somebody in bed with another girl. Then, they discuss an email from a listener who isn't sure how to know if a relationship is serious if they both don't want marriage. Finally, they dive into a round of "Red...

Nov 13, 20241 hr 24 minEp. 605

Politics, Dog Poop, and Whiskey Dick

DISCLAIMER: This episode was recorded prior to the election. Jared and Jordana divulge the complexities of dating during an election year and how to navigate discussing politics on a date. In this week’s "Icky or Picky?" a listener wants to know if their date littering dog poop is something worth overlooking. Next, they tackle a listener’s dilemma concerning her date's disappointing "whiskey dick" and Jared opens up about male performance anxiety. Learn more about your ad choices. Visit megaphon...

Nov 08, 202440 minEp. 604

Should I Ask My Hot Doctor Out?

We're officially headed towards the toughest times to date—cuffing season and the holidays—so Jared and Jordana discuss how to navigate this tricky period. They hear from a patient whose attractive doctor makes her temperature rise but she's unsure whether to make a move or not. Next, they hear an Awkward Encounter about life at boarding school. Then, they discuss an email from a listener whose boyfriend is extremely jealous and suspicious of her male friend. Finally, they dive into a round of "...

Nov 06, 20241 hr 17 minEp. 603

Is It Romantic Or Creepy To Track Down An Old Match?

Jared and Jordana break down artist Spritely’s viral TikTok breakup video, unpacking relationship red flags, communication pitfalls, and the complexities of moving for love. In this week’s "Icky or Picky?" a listener asks if designer labels make or break a date J&J agree, no one should feel judged for their fashion choices, no matter the brand. Next, they tackle a listener’s dilemma about tracking down a Bumble match from nearly a year ago. Is her search romantic or just plain extra? Jared and J...

Nov 01, 202442 minEp. 602

Halloween Hookups & Costume Red Flags

It’s the spookiest episode of the year, and Jordana and Jared are feeling a little trapped in more ways than one! They rank Halloween couple’s costumes for 2024 and explore what your costume choice reveals about your relationship. Then, they tackle a listener’s costume conundrum, where differing opinions on what’s “too sexy” lead to the conclusion that her date is too controlling. Next, an Awkward Encounter that’s more alarming than amusing. Then, they advise a listener who wonders if she’s bein...

Oct 30, 20241 hr 26 minEp. 601

My Boyfriend Loves To Vape And I Hate It

In this Friday’s episode, Jordana navigates the chaos of her impending move, sparking a deeper conversation with Jared about how our living spaces impact relationships. Next, they tackle an Icky or Picky from a listener overwhelmed by her boyfriend’s bombardment of romantic texts. Even though this partner checks all the right boxes on paper, J&J explore why it’s okay to walk away when the spark just isn’t there. Finally, they dive into an email from a listener seeking advice about her boyfriend’...

Oct 25, 202445 minEp. 600

Why Do My Dates Keep Canceling On Me?

Non-subscribers, take note: new episodes will now be dropping every Wednesday and Friday at 6 AM EST. Now that business is taken care of, there's a trending breakup J&J need to discuss: Jason Tartick and Kat Stickler. They analyze their breakup announcements, plus discuss societal pressures and expectations put upon celebrity couples. Next, a 31F is having trouble with same-day date cancellations, leading J&J to explore the nuances around when and how to cancel on a date. Then, brace yourself fo...

Oct 23, 20242 hr 32 minEp. 599

Is It Weird That My Boyfriend Doesn’t Post Me?

Welcome to the inaugural Friday episode! Jared and Jordana are still at Spotify HQ, gavels in hand, ready to tackle Couple's Court. This week, they dive into a sh*tty dilemma from a listener who's struggling to get her boyfriend to clean up his bathroom blow-ups. Jordana passionately sides with the listener, while Jared shares how we can do better as a country when it comes to bathroom supplies. Next, a 30F listener without social media feels uneasy that her 32M boyfriend—who posts frequently—ha...

Oct 18, 202432 minEp. 598

I Hate When Other Women Compliment My Fiancé

This week, J&J are coming to us from Spotify HQ, and Jordana is realizing she doesn't know NYC as well as she thought. First, they tackle a listener's email about men on dating apps giving her unsolicited advice. J&J discuss how to nail the art of roasting without going off the rails. The Awkward Encounter is a two-parter including a train platform romance gone wrong. Then, another listener needs help validating jealousy after her fiancé shares a compliment he got from a coworker. J&J try to giv...

Oct 16, 20241 hr 17 minEp. 597

My BF Is Divorced And Still Healing

Jared and Jordana kick off this last Sunday Special with a round of “Petty or Prudent?”. They tackle a homemade sign a listener hung in her neighborhood, calling out her ex for his deceitful ways. It’s her bold move to retaliate against a liar and cheater, but J&J have some clever suggestions for delivering her message with a bit more finesse—no neighborhood drama required. Next, J&J give advice to a listener whose boyfriend is still grappling with the emotional fallout from his recent divorce. ...

Oct 13, 202430 minEp. 596

Rematching On The Apps & Keeping Exes Around

We’ve got an update! The Oversharing segment Jared and Jordana disagreed about two weeks ago has extra context, and now Jared feels like apologies are owed (kind of). Then, J&J answer an email from a listener who is considering re-matching with a guy she’s dated before on the apps but she’s worried that he won’t remember her. J&J give her the pep talk she needs to pull the trigger and swipe again. Next, an Awkward Encounter turns a new relationship into a family reunion. The second email is a tw...

Oct 09, 20241 hr 16 minEp. 595

Should I Take Him Back Now That He’s In Therapy?

It's one of our last Sunday Specials before we move to Fridays (read: Thursdays, if you're a subscriber)! J&J kick off with a round of Couple's Court about deleted nudes. Our listener got a weird feeling (iykyk) about her bf, so her gut told her to look through his phone. It looked clean at first until she found deleted nudes of him--and another woman, but here's where it gets strange: he told her that it was just a porn subscription, and the porn star requires him to exchange nudes on Snapchat....

Oct 06, 202437 minEp. 594

The Best And Worst Cities To Date In 2024

Spooky Season has officially started and Jordana kicks us off with an update about the odd happenings in her apartment building. Then, Jared recounts his own bizarre experience that happened the night before. Plus, they weigh in on WalletHub's "Best and Worst Cities To Date In 2024". The Awkward Encounter turns a listener's kink into an ick. Next, a listener who wants to know why men always seem to always settle down after they end a situationship where they couldn’t commit. The episode ends wit...

Oct 02, 20241 hr 25 minEp. 593

Just Because You Got Engaged Doesn’t Mean You Should Get Married

J&J are easing into another Sunday Special with a quick check-in on the current states of their minds. Jared shares how his new hobby, golf, is one way to watch a man’s insecurities unveiled. Plus, Jordana is going stircrazy in her temporary home while she’s waiting for her house to finish major renovations. Next, they play a round of “Icky or Picky?” about a first date to a nude beach. Afterward, a 29M listener writes in concerned about the trajectory of his relationship. He and his fiancée are...

Sep 29, 202444 minEp. 592

Why Does My BF’s Stability Turn Me Off?

We’re navigating second-guessing today! Jared tells Jordana about his latest trip to Boca, when his parents started dissecting why he’s still single, and Jordana pulls him out his own head. Afterward, they get an email from a listener concerned that her boyfriend is too much of a green flag. She spent her 20s dating toxic “boys,” so why isn’t she satisfied in a stable relationship with a mature man? The Awkward Encounter is a funny story that’ll have you clearing your Google search history. Then...

Sep 25, 20241 hr 25 minEp. 591

Heather Graham's Affirmations Helped Me Find A Husband ft. Heather Graham

We’re coming full circle as actress and filmmaker, Heather Graham joins J&J for an extra special Sunday episode. 2 years ago in a Benefits episode, Jordana shared the story of how Heather Graham’s list for manifesting the perfect partner led her and several friends to meet their husbands in a matter of months, and Jared made a list of his own too. Fast-forward to present day where a listener wrote in to announce she’s getting married and those episodes helped her find her man too, so it was fina...

Sep 22, 202453 minEp. 590

I’m Turning Into My BF’s Mom And I Hate It

J&J are back in the studio and with the way the U Up? world works, it’s still Jordana’s birthday. They get excited about everything fall has to offer, from dating and the NFL to fall fashion. Plus, a subscriber helps Jordana amend a remark from last week’s chat about Chappell Roan, and Jared gets a touching message from a fan. The first email comes from a 31F listener who’s starting to feel like she’s mothering her 26M partner. Is this a slight play at weaponized incompetence, or just a serious ...

Sep 18, 20241 hr 25 minEp. 589

Is Sexual Compatibility A Valid Reason To Break Up?

J&J are reminding us of the “disgustings” they are in today’s Sunday Special, but you’ll forget all about that by the time you hear how unhinged the advice email is. After catching up, they play a round of “Petty or Prudent?” that throws us back to the topic that inspired this segment: sharing streaming services. Is it petty or prudent to kick an ex off of your streaming accounts after a breakup? The episode ends with an advice email from a 40M listener hung up on sex in past relationships despi...

Sep 15, 202453 minEp. 588

Is He Really Busy Or Is It Just An Excuse To Pull Away?

Jordana is back from her trip to "Fra" and we’re getting a full recap, which includes her very own Britney Spears moment. Then, in a strange turn of events, we get a dramatic reading of a Chappell Roan song from Jared. Next, we hear from a listener who has an unwanted third person in her relationship: her boyfriend’s brother. J&J try to read between the lines and figure out what this actually means for her relationship. Then, an Awkward Encounter from a listener whose mom opened a very private p...

Sep 11, 20241 hr 25 minEp. 587

I’ve Been Engaged Three Times, Why Can’t I Get It Right?

On this Sunday Special, Jared and Jordana hear from a listener who has been engaged not once, not twice, but three times without ever making it to the altar. Is anyone ever 100% certain before walking down the aisle? First, Jared shares a recent plane mishap that has him thinking that he'll make a good boyfriend one day. Next, they receive a "Couple's Court" from a listener who has beef with her boyfriend's beard, reminding Jordana of a constant grooming conversation she has with her husband. J&...

Sep 08, 202452 minEp. 586

How Honest Should I Be With My Date?

Long intro lovers, rejoice! Jared and Jordana are kicking off today’s episode with some well-deserved random rants. The first email comes from a listener unsure if she should tell the guy she is currently dating that she hooked up with his friend in the past. Should the new guy even care if she's a "homie hopper"? J&J discuss the double standards when it comes to men and women in this situation. Next, the Awkward Encounter is about a first date that took the phrase “honesty is the best policy” a...

Sep 04, 20241 hr 20 minEp. 585

How Do I Deal With A Crush While My Boyfriend Is Long Distance?

It's the first Sunday Special of September meaning cuffing season hasn't arrived yet, so until then, Jared and Jordana are reminding single daters what they should be doing to make the most of dating this fall. Then, the "Icky or Picky?" submission includes one of the most unhinged Hinge voice memos of all time. Next, we hear from a listener who is in a pickle (in more ways than one). While her boyfriend is working overseas, she finds herself falling for her pickleball partner. J&J talk her thro...

Sep 01, 202435 minEp. 584

Is A Bad Weekend Enough To Break Up With My Boyfriend?

Today’s episode is full of realizations. First, Jared and Jordana help a listener who downloaded the apps before moving and unexpectedly fell in love. While helping her through a potential long-distance dilemma, J&J agree on a new dating principle they think all single people on the verge of a move should follow. Next up, an Awkward Encounter where a listener is determined to get her jeans back after hooking up with two roommates on the same night. Then, an upset listener writes in after noticin...

Aug 28, 202453 minEp. 583

Instagram Breakups & Girl Code For Friends' Exes ft. Kaitlyn Bristowe

This Sunday Special, Kaitlyn Bristowe (@kaitlynbristowe), host of the "Off The Vine" podcast, reunites with her friend Jared and finally meets Jordana for a U Up? crossover we've all been waiting for. Having been the Bachelorette at a pivotal point in the digital era and a year past a relationship so public it warranted a breakup announcement post, Kaitlyn reveals how boundaries with social media have evolved in her career and personal life as a public figure. Then, J&J grill her with a game abo...

Aug 25, 20241 hr 3 minEp. 582

Lightning Round: How To Deal With A Football Obsessed Partner

J&J are closing out the summer with what's weighing on our minds. They discuss the significance of hometown heroes and ask the important questions like, what’s a bigger deal: getting a street named after you or having your name on your town’s Wikipedia page? Next up, they do a lightning round full of questions submitted by listeners, from how to compromise with your football-obsessed partner this fall to whether you should hook up with your handyman and, on a more serious note, how long can one ...

Aug 21, 20241 hr 3 minEp. 581

Compromise Is For Couples

On today’s Sunday Special, we’re revisiting a tried and true segment: the deal reveal. But before diving right in, J&J mourn the end of summer and discuss their remaining plans. Afterwards, the two hold a "Couples Court" to discuss a long debated argument between an engaged couple from early on in their relationship. Next, J&J dissect a “Deal Reveal,” where they decode texts between a confused listener and their date. If their date was so great, why won’t the other person adjust their schedule t...

Aug 18, 202436 minEp. 580