Finding Meaning in Chaos
Episode description
Is it chaos or divine intervention? Learning to look at unexpected shifts in your life with a new meaning can not only save stress, but bring clarity and growth. Alicia and Shelby offer four steps and guidance to help peacefully navigate daily chaos. Acceptance of the moment can allow expansion and growth into your life.
4 Steps-
- Trust
- Stop- Breathe- Witness- Reflect - listen to your body
- Choose your Mindset- Understand the Why- and choose the belief you WANT to have
- Reflect on how that went, readjust if needed.
Do you need 1:1 help personally to identify your old beliefs running in the background? Alicia Love is a Soul Coach and offers Spiritual Life Coaching to support you. Our Virtual Moon Circles are also a community gathering every other Wednesday evening to look at the cycles of life within and without. Join our community and shift your life into more peace and love!
Visit our Website www.twospiritualmamas.com
Find us on IG and FB @twospiritualmamas
Find Alicia and Soul Coaching @mindfulspiritcoaching
Find Shelby and Cobra Gymnastics @CobraVT