Dance your spiral: Shake it off!

Dance is inherent and natural. Yet, we hold back from dancing at times.  In this episode, Alicia and Shelby share their life journey’s with dance and how it has evolved into a powerful tool and potent medicine for both.  Sharing ideas, inspirations and motivations will help you start or continue on your dance journey. 

Artists Referenced:
Belonging- remembering ourselves home by Toko-pa Turner
SEKU GREY- Stylezplus
Alvin Ailey American Dance Theatre
Ayla Nero- Show Yourself
Felicity Haselton- Two Spiritual Mamas graphic artist
https://www.instagram.com/hellosoul_us/
https://www.hellosoul.us/

Do you need 1:1 help feeling forgiveness towards yourself or others? Do you feel alone or depleted?  Alicia Love is a Soul Coach and offers Spiritual Life Coaching to help you on your self discovery journey. Our Virtual Moon Circles are also a community gathering every other Wednesday evening to look at the cycles of life within and without. Shelby is now leading a Monday morning 8:30am EST dance jam, email us at alicia@mindfulspiritcoaching.com for links and details.

Join our community and shift your life into more ease and love!

Visit our Website www.twospiritualmamas.com
Find us on IG and FB @twospiritualmamas
Find Alicia and Soul Coaching @mindfulspiritcoaching
Find Shelby and Cobra Gymnastics @CobraVT