Episode 49: Journaling - podcast episode cover

Episode 49: Journaling

Aug 01, 202436 minSeason 1Ep. 49
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Episode description

In this episode, Karen F. Geiger, author of Storied Life Journal: Ancient Wisdom for Modern Living shares how journaling helps you design a life with more stories. Karen will cover the benefits of journaling as a regular practice and demystify the difficulty of journaling with helpful techniques and prompts to help you connect to the page and tell your own story. 

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