The Imposter Phenomenon: Self-Doubt in the Age of Comparison
Episode description
Join Dr. Holly and Dr. Alison Batchelder in a thought-provoking conversation on the Imposter Phenomenon (AKA imposter syndrome). In this episode, they focus on its psychological foundations, the amplifying effects of social media, and the pressures of contemporary society. They unpack the cognitive-behavioral aspects of this experience and discuss the crucial role of self-compassion as a powerful antidote.
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Dr. Holly: https://www.hollyphd.com/
Dr. Alison: https://www.alisonbatchelderphd.com/
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Disclaimer: This podcast provides general information and discussions about mental health and related subjects. The content provided in this episode is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.