Exploring Sexual Health and Wellness: Conversation with Dr. Kate Zachary
Episode description
In this episode, Dr. Holly Batchelder and Dr. Kate Zachary tackle the vital topic of sexual health and well-being, advocating for open, stigma-free conversations. They delve into the complexities of discussing sex, the damaging effects of shame on relationships and sexual health, and the importance of self-knowledge and body acceptance. The dialogue highlights the significant gaps in sex education, especially within religious frameworks. By emphasizing consent, clear communication, and the integral relationship between physical and sexual health, this episode offers essential insights for navigating sexual wellness conversations, addressing dysfunction, and fostering deeper connections in relationships.
Our guest is Dr. Kate Zachary, she obtained her Psy.D in Clinical Psychology from the Chicago School of Professional Psychology. Throughout her clinical experiences working in various medical and private practice settings, she has developed expertise in family/couples therapy approaches and health psychology.
Resources: https://www.emilynagoski.com/books
Find us on IG: https://www.instagram.com/twinmindsunwind/
Dr. Holly: https://www.hollyphd.com/
-
Disclaimer: This podcast provides general information and discusses mental health and related subjects. The content provided in this episode is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.