53: HOT GIRL ADVICE/Q&A: Mental Health, How to Be Confident, Body Image, Routines and Self Care - ADVICE SESSION #2

ADVICE ON ALL THINGS HOT GIRL RELATED

This episode covers:
- How to emotionally support yourself
- Ways to manage anxiety
- Forgiving yourself
- Self confidence
- Struggles with body image
- Embracing your skin/dark circles/acne
- Daily routines
- Self love and self care
- Self improvement favorites 

If you want to ask me questions, need advice or have any episode topic ideas, submit here: TNTC Community Google Form

This episode is sponsored by Headspace -
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