The Giving Tree and Healthy Boundaries

Do you ever feel someone is taking advantage of you and, worse, you are letting them?  Do you say yes, but then feel resentment followed by guilt? Would you like to feel more comfortable in saying no and speaking your feelings? In this episode, we start by looking at what I have always thought is one of the best books about boundaries; The Giving Tree by Shel Silverstein and outline six necessary steps in learning how to set healthy boundaries in your relationships.