#68: Logan Herlihy's How 2 Look Good Naked! - podcast episode cover

#68: Logan Herlihy's How 2 Look Good Naked!

Aug 10, 20201 hr 21 minEp. 68
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Episode description

Logan Herlihy is a personal trainer for Discover Strength in Minneaplis, MN, and the author of the book How 2 Look Good Naked: The Least Amount of Effort, To Look The Best With Your Clothes Off

In this interview we dig into Logan's experience as an employee of Discover Strength, his evolution from bro science trainer to evidence-based expert, how to get great results in the gym in minimal time, and how intermittent fasting can help you look great naked.

Visit Logan at https://www.how2lookgoodnaked.com/

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