#31: Load Your Bones With Dr. John Jaquish's X3 Bar! - podcast episode cover

#31: Load Your Bones With Dr. John Jaquish's X3 Bar!

Jan 21, 20191 hr 27 minEp. 31
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Dr. John Jaquish helped his mother reverse her osteoporosis and now he's helping us reverse weakness with his patented X3 Bar! 

If you are a fan of variable resistance, osteogenic loading, the ketogenic diet, or just building strength, Dr. Jaquish is your man.

Check him out @drjaquish on Instagram.

For the best experience, listen in Metacast app for iOS or Android