#131: Discipline, Motivation, & Habits!
Jan 09, 2023•45 min•Ep. 131
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Between discipline, motivation, and habits, which one is the most important for your long-term fitness success?
James Clear, David Goggins, Tony Robbins, and many more offer their suggestions on this topic. In this episode Jesse and Liam break down the different schools of thought and give their opinions on what will work best for you.
For the best experience, listen in Metacast app for iOS or Android