#10: Truth, Myth, & Reality With Tom Kelso - podcast episode cover

#10: Truth, Myth, & Reality With Tom Kelso

Aug 20, 20181 hr 16 minEp. 10
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Tom Kelso is an exercise physiologist and master strength and conditioning coach currently training St. Louis police officers.

In this episode Tom tells us how he mirrors life and death situations to help his officers get the absolute best results from their workouts. 

For the best experience, listen in Metacast app for iOS or Android