FEARLESS LIVING: BREAK FREE FROM THE ORDINARY! with Arnold Beekes We discussed ……………………………. Trying to please others by living someone else's life How we learn to meet others' expectations His journey of self-discovery From fitting in to flying out 33 straitjackets we wear that limit and shut us down Believing we are not good enough How he studied neuropsychology Discovering our true uniqueness Being driven by fear is limiting Living from the heart What is Brain Fitness What is your uniqueness? A...
Apr 11, 2025•45 min•Season 8Ep. 222
WHY YOU FEEL ABANDONED IN RELATIONSHIPS (IT'S AN ILLUSION) We discussed ..................... Widows and widowers of newly woo partners The slippery slope of your partner finding a new interest Coping with feeling left behind Realising we don't control our partner Fear of losing someone Finding a renewed connection to our own true path and awakening Remembering that our awakening affects others too & choosing to come from love -------------------------- Help Support the show through my Affil...
Apr 07, 2025•15 min•Season 8Ep. 221
THE DIVINITY WITHIN & THE MYSTERY OF THE AKASHIC RECORD with Eric Webster We discussed ……………………………. The Unity Church All living beings have divinity within The wisdom of a four legged sage Our ability to mistakenly deny the divinity in ourselves The collective elevation of consciousness Animal mediumship Honouring the pain of losing animal family members Sacred tree meditation & sending healing energy worldwide The fears associated with coming out of the spiritual closet The Akashic Reco...
Apr 04, 2025•51 min•Season 8Ep. 220
UNLOCKING THE HIDDEN MAGIC WITHIN YOUR MIND We discussed ……………………………. Journeying within with guided meditation The power and effectiveness of going within Giving our inner wisdom free rein We have the power to journey within both on our own and facilitated by another Yoga Nidra is an excellent entry practice -------------------------- Help Support the show through my Affiliates: Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for ...
Mar 31, 2025•9 min•Season 8Ep. 219
UNLOCKING THE SECRETS OF LOVE, COMPASSION & FLOW STATE with Hope Fitzgerald We discussed ……………………………. Polish that soul! Ringing the high bell Being a stabiliser in difficult family situations in childhood Transformational experiences at Findhorn Channelling and downloading Infinity Wave Challenged to teach Infinity Wave worldwide Advice for people who are receiving visions & downloads, forging new paths Incorporate a reliable support practice or tool with a high trust level, to support w...
Mar 28, 2025•49 min•Season 8Ep. 218
THE COST OF FREEDOM: WHY LIBERTY IS NEVER FREE We discussed ……………………………. The price to pay for freedom and liberation is responsibility Socially expected behaviours as a responsible adult The story of the Tibetan head monk Next level responsibility is the solution for experiencing lack of freedom There is no blame or resentment in the consciousness state of freedom No-one can take away our internal freedom of spirit -------------------------- Help Support the show through my Affiliates: Best netw...
Mar 24, 2025•10 min•Season 8Ep. 217
THE TRUTH ABOUT HOMEOPATHY (AND WHY IT MATTERS) with Abby Marks Beale We discussed ……………………………. Caring for others must start with caring for ourselves Do something to care for yourself before you start your work day Incorporating self-care one small step at a time How did she make the switch to self-care as a habit? Put self-care in the calendar: plan it! Do you want pleasure or do you want peace? How do we get better at caring for others? Matthew Kelly's book 'Holy Moments' Taking a moment to g...
Mar 21, 2025•41 min•Season 8Ep. 216
REVOLUTIONISE YOUR LIFE: SEXUAL ENERGY & WELLNESS We discussed ……………………………. Fun at Ecstatic Dance Juiciness in the hips The belief that all pleasure in the hips and pelvis must to expressed and experienced through sex Cultivating sexual energy The Healing Tao Freedom from the cycle of tension-climax-release Sexual energy, creative energy and life force energy are the same thing: CHI Pleasure without tension Benefits for sexual life and all of life in general -------------------------- Help S...
Mar 17, 2025•10 min•Season 8Ep. 215
SELF-LOVE: THE PAINKILLER YOU DIDN'T KNOW YOU NEEDED with Jonathon Aslay We discussed ……………………………. The issue of Self-Worth in relationships Why Self-Love is step one for successful relationships Why healthy boundaries require the ability to say 'NO' Real love v insecure attachment Losing everything in 2008 Personal growth is the solution to emotional pain Everything is going to be OK What is your greatest fear in your relationship? Every relationship is a meaningful part of the journey Rewriting...
Mar 14, 2025•43 min•Season 8Ep. 214
EMPOWERING ALL: OUR MISSION FOR GOOD We discussed ……………………………. Walking downhill is easier than walking uphill Positive change is easier to make from the top Different ways of utilising power for change Organisational change from the top Our natural need to feel we are choosing changes Seeking out the people who have objectives than align with ours Choosing where to invest our personal power Why investing our energies and our powers in alignment with what we believe in brings more fulfilment than...
Mar 10, 2025•18 min•Season 8Ep. 213
UNLOCKING THE HIDDEN POWERS OF PSYCHEDELICS & SENSITIVITY with Jeremy Van Wert We discussed ... The complex dynamics of being a sensitive person Growing up with ADHD Why we hide our sensitivity How repeated childhood rejection creates lifelong woundings Psychedelic medicine journeying & healing How do we honour our sensitivity in harsh C-Suite environments? How do we surround ourselves with real friends v fake friends? How he discovered the power of plant medicine Having a great psychede...
Mar 07, 2025•48 min•Season 8Ep. 212
LETTING GO OF EXPECTATIONS ~ THE SECRET TO HAPPINESS We discussed ... Why limiting ourselves to known situations does not leave room for growth Why we need to sometimes not have expectations, if we want to grow Valid levels of security to enable us to feel comfortable and secure Strengthening our inner core of self-trust Broadening our scope of manageability Reasonable safety along with openness to the unexpected How strong is my inner core, my sense of security that I can open to unexpected exp...
Mar 03, 2025•10 min•Season 8Ep. 211
THE SEARCH FOR FREEDOM & THE MYSTERIES OF IDLING REVEALED We discussed ... As a child, not wanting to be told what to do Wanting freedom; avoiding work slavery We create our own traps and restrictions Idleness and creativity intertwined Publishing magazines from the age of 8 The Idler: the anarchistic idealistic magazine What would you do if you had a million pounds?; do it anyway Your best mate is a genius Can you make a living out of doing what you want to do? - yes but it's not easy The B...
Feb 28, 2025•1 hr 1 min•Season 8Ep. 210
WHY PAIN EXISTS (AND WHY IT'S NOT WHAT YOU THINK) Insight from a recent injury to the right glut: the pain is caused by tension somewhere else entirely, along with overall body issues The importance of paying attention to the rest of the body ~ not just the area where the pain is felt This applies in the emotional realm as well: local hurts may relate to something else entirely In the mental realm: stuckness may be due to imbalances in other aspects of the self or of life When we're in pain (phy...
Feb 24, 2025•8 min•Season 8Ep. 209
WORKING WITH SPIRIT AS A DEATH DOULA with Helen Gretchen Jones We discussed …… Why trusting ourselves is especially crucial today Helen's 30 goats giving birth right now Childhood visits from Beings of Light Self-trust: the antidote to self-doubt Receiving a stream of consciousness from Spirit Navigating parental disbelief and skepticism Taking a temporary break from working from spirit; exploring physical identity and manifestation Becoming a Death Doula The importance of perspective: how we re...
Feb 21, 2025•47 min•Season 8Ep. 208
THE TRUTH ABOUT PODCASTING: WHY, WHAT, & HOW We discussed ... It's your life ~ it's your podcast ~ set your own direction The freedom of independent media and choosing the context you want The secret sauce: podcasting as a personal development experience, and as your unique contribution to humanity Listen to ideas from others while retaining control of direction Using your strengths and developing in the other aspects needed for podcasting Begin before you are ready Having our support in pla...
Feb 17, 2025•17 min•Season 8Ep. 207
Jim Marshall's Septemics ~ The Secret Math That Could Change Society Forever We discussed ... How Jim's polymath talents led him to his in-depth research into human dynamics and development. Unknown natural phenomena that enhance our understanding of human behaviour. Septemics ~ Jim's revolutionary practical philosophic system. Jim's well-received book, "Septemics: Hierarchies of Human Phenomena." How the 35 Septemics Scales can be leveraged for self-awareness and personal growth. Exploring the ...
Feb 14, 2025•1 hr 24 min•Season 8Ep. 206
Am I Taking This Personally & How's That Working out For Me? We discussed ... We know taking things personally is often unhelpful and yet we still do it - why? Control based strategies; defence based strategies. Conflating caring with taking things personally. Conflating having feelings with taking things personally. The possibility of self-responsibility and stepping away from victimhood. -------------------------- Help Support the show through my Affiliates: Best network for podcast hosts ...
Feb 10, 2025•11 min•Season 8Ep. 205
Free Flow & Transcendental Psychology with Alan Carroll We discussed Free Flow and transcendental psychology. The power to bless others; every time we bless another we bless ourselves. Transcendental psychology ~ freeing ourselves from ego structure and embracing free flow, by removing blockages to the flow of spirit and of love. The possibility of letting go of judgement, thereby opening ourselves to the flow. The journey from the ego life to the spiritual life. Practicing forgiving externa...
Feb 07, 2025•48 min•Season 8Ep. 204
Spring Equinox 2025 & Mass Consciousness Dictating Humanity's Next Phase We discussed how ritual at specific times is significant for us and the power of belonging to a collective dedication. Ancient prophesies predict a significant shift for humanity at Spring Equinox 2025. Mass consciousness at Spring Equinox 2025 will dictate whether humanity will repeat the cycle of physical distraction, or elevate to the next level. Spread the light around by consciously practicing Kindness. We are invi...
Feb 03, 2025•15 min•Season 8Ep. 203
What if you could break free from the shackles of your own beliefs and discover a more authentic self? Join us in an intriguing conversation with Peter Teuscher, a multifaceted entrepreneur, corporate executive, coach and author, who took a transformative journey through meditation to separate his true self from the beliefs that shaped him. Peter's experiences, including adopting a mantra-based meditation practice and making significant lifestyle changes like becoming vegetarian and reducing alc...
Jan 31, 2025•48 min•Season 7Ep. 202
All of life is a dance and we are always dancing. The dance within the body, the dance of how we do our day, and the dances of relating. Dance is happening all of the time. Our physical body is designed to move and carry out various physical functions. In habitual life we repeat certain positions and movements and create imbalance. In dance, all parts of the body are brought into play, creating a rebalancing and a rewiring of the body. Improving how the body processes our experiences, emotions, ...
Jan 27, 2025•9 min•Season 7Ep. 201
Celebrating our 200th episode, we are thrilled to host the extraordinary Susannah Darling Khan — an inspiring figure in the world of conscious dance and movement. Imagine leaving a promising medical career to follow your soul’s true calling. Susannah did just that, and her journey of letting go is both profound and enlightening. Together, we explore the courage needed to align with our "soul compass" and the lifelong practice of releasing what no longer serves us to live authentically. We peel b...
Jan 24, 2025•57 min•Season 7Ep. 200
Intuition, Suffering & Transformation We discussed how our worst and most risky situation may be the best thing that ever happened to us. Sometimes our suffering is the most important thing that could have happened for us. What if feeling terrible is the opportunity for us? -------------------------- Help Support the show through my Affiliates: For podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Instant website for podcast hosts: https://www.podpage.com/?via=truth...
Jan 20, 2025•6 min•Season 7Ep. 199
What if you could tap into a hidden potential within your mind that could change the course of your life? Join us in a fascinating conversation with Brad Smith, an analytical chemist turned intuition expert, who unravels the link between science and spirituality. Brad's journey from the lab to spiritual enlightenment is marked by profound realisations, including the discovery that our minds can function like complex puzzles, assembling vast information in an instant. His insights into the brain'...
Jan 17, 2025•45 min•Season 7Ep. 198
What if letting go of certainty could unlock a new level of freedom and creativity in your life? This episode, inspired by Rich Friesen's recent insights and Peter Ralston's transformative book, The Book of Not Knowing, challenges the comfortable confines of our belief systems and societal norms, such as politeness. We discuss how these beliefs offer safety and security but can also inhibit authenticity, stifle creativity, and limit deeper connections with others. Through the lens of personal st...
Jan 13, 2025•8 min•Season 7Ep. 197
What if the beliefs you've held since childhood are holding you back from personal growth and practical success in your life? Join us for a fascinating conversation with Rich Friesen, who guides us through the transformative process of reframing deeply ingrained beliefs. Rich, currently penning his new book "Healing the Political Divide," shares his "golden keys" process for developing self-awareness and agency. Together, we explore the impact of early beliefs on our identity and behaviours, and...
Jan 10, 2025•44 min•Season 7Ep. 196
Feeling overwhelmed by the endless tasks the new year brings? You're not alone. Diving into a comical piece from Eliezer Sobel, whose exceptional humour will surely bring some laughter to your to-do list chaos. Eli hilariously juxtaposes lofty world-changing aspirations with everyday chores like booking a dentist appointment and replacing a light bulb. This light-hearted take is a gentle reminder to find the funny side of our ambitious plans for 2025. Join the fun as we explore Eliezer’s whimsic...
Jan 06, 2025•8 min•Season 7Ep. 195
How does one truly live with purpose and intention? Join us as we embark on a thought-provoking journey with Randy Adkins, an ordained Baptist minister and community influencer, who unpacks the concept of "Produce On Purpose." Through insightful discussions, Randy uses the metaphor of a seed blossoming into a flower to illustrate how living intentionally and understanding our unique purpose can transform our lives. Discover how to align your life experiences with your inherent purpose, creating ...
Dec 20, 2024•35 min•Season 7Ep. 194
Can you imagine transforming your holiday season into a profound journey of love and connection? Episode 193 of Truth and Transcendence invites you to embrace this possibility by creating spaces of stillness and silence amidst the festive chaos. Drawing inspiration from Enzo Dal Verme's poignant exploration of authenticity and silence in photography, this episode encourages listeners to cultivate true connections with universal love, self-love, and love for others. Discover how dedicating moment...
Dec 16, 2024•9 min•Season 7Ep. 193
