How our Yang principle and the masculine energy are both just as important as the Yin and the feminine for authentic engagement with spirit. #soulelevation #practicalspirituality #yinyangbalance ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Kara Goodwin: Kara Goodwin is the host of the Soul Elevation podcas...
Jul 25, 2025•55 min•Season 8Ep. 252
You're always at the centre of your own growth journey #authenticrelating #autonomy #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:58 Coach is the wrong word 01:59 Counterproductive hierarchy in helping professions 03:23 You are at the top of your growth hierarchy 04:54 Officer class scho...
Jul 21, 2025•10 min•Season 8Ep. 251
One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity. #themiddleway #theartofzen #theroadtaken ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Brian Hite: Dr. Brian Hite is a renowned performance psychologist and coach, with over 30 years experience as a Hollywood stuntma...
Jul 18, 2025•56 min•Season 8Ep. 250
How saying now and letting go are sometimes the kindest things for everyone involved. #jusysayno #freedomthroughlettinggo #lettinggo ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:58 A potential client said no 01:36 The energy release of the 'no' 02:38 The 'no' creates space for both parties 04:15 The...
Jul 14, 2025•12 min•Season 8Ep. 249
One man's incredible journey from shy teen to dance god beloved by women the world over to hard-hitting and passionate relationship coach. #anyonecandance #genderpower #authenticrelating ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world _____________________ About my guest Andre Paradis: Andre puts in immense effort to change the world one person at a tim...
Jul 11, 2025•1 hr 16 min•Season 8Ep. 248
How our pre-assumptions about other people nurture or undermine our relationships #respect #appreciatingothers #assumptions ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Being a roving trainer 02:29 What are our attitude and assumptions about new people? 03:52 How to be less annoying 04:44 A state...
Jul 07, 2025•10 min•Season 8Ep. 247
Liberating takes on death, fear, self-love and the journey of life #psychedelics #afterlife #spirituality ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Jonathon Aslay: Jonathon is a dating coach with almost 195,000 YouTube subscribers - on a mission to encourage both men and women to fully love themselves w...
Jul 04, 2025•50 min•Season 8Ep. 246
How pausing creates space, freedom and fresh energy; why we resist pausing: and the beauty that lies on the other side #powerofthepause #stillness #contemplation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 The power of the pause 01:45 Addiction to keeping going 02:48 Pausing can be painful 04:25...
Jun 30, 2025•12 min•Season 8Ep. 245
A deep dive into Bill's powerful & transformative coaching work. #transformation #defensiveness #universallove ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Bill Heinrich: Bill Heinrich True Life Purpose Now - Early success left Bill feeling empty, despite outward appearances of perfection. Material wea...
Jun 27, 2025•1 hr•Season 8Ep. 244
Understanding ways we can and do accelerate ourselves on our journey towards full liberation and sovereignty #sovereignty #selfactualisation #selfdiscovery ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:55 Recipe for reclaiming your freedom of spirit 01:50 How I connected with the freedom of spirit th...
Jun 23, 2025•14 min•Season 8Ep. 243
A deep and tender dive into early trauma, the rocky road back to self, and the emergence of a new and powerful therapeutic approach #partswork #childhoodtrauma #disabledveteran ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Liam Wakefield: Liam is a Psychotherapist, counselling lecturer, writer, musician and...
Jun 20, 2025•51 min•Season 8Ep. 242
Exploring how we can escape the trap of poverty consciousness and make powerful choices #povertyconsciousness #abundancementality #mindset ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Poverty consciousness 01:58 Mindset of lack 03:50 Inner wealth and abundance 05:14 Stress undermines the nourishm...
Jun 16, 2025•16 min•Season 8Ep. 241
The hidden and limitless power of the subconscious #awareness #subconscious #selfresponsibility ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Alain Salas: Dr. Salas helps lay people, coaches & health professionals break the cycle of their limiting beliefs. So, they can achieve vibrant health, harmonious...
Jun 13, 2025•58 min•Season 8Ep. 240
An anecdotal story of transformed perception after clearing a piece of common land #perception #freshperspective #soulhousekeeping ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:55 A lovely experience this morning 01:35 Tidying up a slice of common land 03:18 Transformation in perception 04:06 Why doe...
Jun 09, 2025•10 min•Season 8Ep. 239
Listening to the body's wisdom, valuing our intuitive intelligence and freedom from limitations. #bodywisdom #bodyintelligence #powerofgesture ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Jen Aks: Jen Aks is a Leadership & Embodiment Coach, Author, and Speaker dedicated to empowering individuals to awa...
Jun 06, 2025•42 min•Season 8Ep. 238
Over-using popular labels for people we find difficult is lazy thinking and doesn't work #narcissism #lazythinking #authenticrelating ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48 Being called a 'spiritual narcissist' 02:22 Unhelpful over-labelling 02:55 Overusing the word 'narcissist' 04:09 Label...
Jun 02, 2025•13 min•Season 8Ep. 237
A profound and soulful story of love, play and healing. #alzheimers #memoryloss #healing ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Eliezer Sobel: Eliezer is the author of THE SILVER LINING OF ALZHEIMER'S: One Son's Journey into the Mystery, a memoir about caring for his mother, & the healing her pro...
May 30, 2025•1 hr 7 min•Season 8Ep. 236
Liberating ourselves from the undermining effects of self-worth conflation #selflove #selfacceptance #selfworthconflation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:49 What is conflation 01:49 Why abstract thinking can be useful 02:48 The dangers of self-worth conflation 03:37 Wrecking my friend's...
May 26, 2025•9 min•Season 8Ep. 235
Join our guest Leighton Campbell on the path to true happiness. #happinessequation #meaningfulconnection #writing ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Leighton Campbell: Leighton is a devoted husband, father of four, successful entrepreneur, world traveler, and Amazon Best Selling Author. Join him ...
May 23, 2025•47 min•Season 8Ep. 234
The magic of instant connection #makingfriends #authenticity #realconnection ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:56 How to make friends quickly 02:03 In the present moment instant connection is possible 03:12 Our addiction to shock stimulus to force present moment experience 05:43 Taking th...
May 19, 2025•7 min•Season 8Ep. 233
A deep dive into the fascinating multi-layered life of podcaster and philosopher Joel Bouchard. #reframingfailure #powerofattention #criticalthinking ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Joel Bouchard: Joel is a doctoral student in psychology, a multi-instrumentalist record producer, author, painte...
May 16, 2025•45 min•Season 8Ep. 232
Feeling terrible post-recovery from trauma or disaster is natural, normal - and often indicates a powerful healing process. #clenchedfistsyndrome #traumarecovery #healingcrisis ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:49 Clenched fist syndrome 01:43 Physical clenching is a primal defensive respo...
May 12, 2025•12 min•Season 8Ep. 231
Roy Coughlan is the host of 6 podcasts and a Podcast Coach at https://bio.link/podcaster. #podcastcoach #speakingtruth #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Roy Coughlan: Roy is a seasoned serial entrepreneur with an impressive track record of founding 20 companies across five countries...
May 09, 2025•55 min•Season 8Ep. 230
Exploring the power of intention, the value of discovering our unconscious intentions, and the multiple structures for giving energy to our intentions #intention #selfresponsibility #inneralignment ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:53 Intention and self-responsibility 01:46 Training ourse...
May 05, 2025•19 min•Season 8Ep. 229
Cesar Cardona is a non-dualist & mindfulness public speaker. #psithurism #mindfulness #nondualism ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world _____________________ About my guest Cesar Cardona: Cesar Cardona is a mindfulness-certified public speaker from Rice University. He draws on mentorship from storyteller Rebecca Armstrong and teachings f...
May 02, 2025•46 min•Season 8Ep. 228
What we discussed: Embarrassing myself in a conversation Being put in my place Ego and being annoying How a stress reaction can throw us into ego mode Expressing care for others in the wrong way Checking out does our communication match our intention? Any embarrassment can be turned into a valuable piece of learning #embarressingourselves #communication #congruency #6CIA #6categoryinterventionanalysis ========================= Support the show ===== Catherine/Being Space/Workshops/Coaching: http...
Apr 28, 2025•11 min•Season 8Ep. 227
About my Guest Teri M Brown: Teri M Brown calls the North Carolina coast home. Her debut novel, Sunflowers Beneath the Snow , is a historical fiction set in Ukraine, her second, An Enemy Like Me , is set in WWII, and her third, Daughters of Green Mountain Gap, is a generational story about Appalachian healers. Her latest work, 10 Little Rules for a Double-Butted Adventure is an inspirational look at the life lessons she learned riding across the United States on a tandem bicycle. What we discuss...
Apr 25, 2025•43 min•Season 8Ep. 226
What we discussed: Not listening in relationships The need to get granular Why not to tell your partner you don't feel heard Different definitions of listening What do we really want to have heard? Pre-assuming what people mean What is real communication? Why we need to open up in relationships What is your concept of what listening is? are you really listening or just looking like you're listening? The magical gift of opening up to someone else's unique and fascinating life perception - through...
Apr 21, 2025•20 min•Season 8Ep. 225
Rogue AI, PTSD & QUANTUM Realities: One Man’s Unbelievable Story with Guy Morris We discussed ……………………………. Escaping a dangerous home environment Complex post-traumatic stress Living in a Christian Commune Developing a macro-economic model while at College Revealing outstanding capacities through intense work and application PTSD long-term low self-belief Being selective about who it's safe to share inner feelings with His new book project - book 3 in the series The rogue AI that escaped Two ...
Apr 18, 2025•1 hr 6 min•Season 8Ep. 224
THE MOST INSANE PSYCHOLOGICAL PHENOMENON: THE DUNNING-KRUGER EFFECT We discussed ……………………………. The Dunning-Kruger Effect Why we become more attached to our ideas in the areas where we know very little A mis-match between our self-assessment and our actual knowledge level creates inner conflict How to realign and achieve inner balance - a path to equanimity "Not knowing the scope of your own ignorance is part of the human condition. The problem with it is we see it in other people, and we don't se...
Apr 14, 2025•12 min•Season 8Ep. 223
